GBR Philip Burns
7 HYROX results over 2 seasons. Personal bests: Open Men 1:03:57 (London Olympia (EMEA Championship) 2026) · Pro Men 1:12:15 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:43 faster (1:14:40 to 1:03:57).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 45-49 | 1:07:50 | top 8% 104/1,304 | 31:59 | 31:31 | 4:25 | splitsSkiErg4:19Sled push2:11Sled pull3:37Burpee broad jump4:23Row4:21Farmers carry2:00Sandbag lunges4:11Wall balls6:29Run 13:17Run 23:48Run 33:58Run 43:57Run 54:18Run 64:09Run 74:11Run 84:25Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:12:15 | top 38% 166/445 | 31:52 | 35:53 | 4:35 | splitsSkiErg4:14Sled push3:46Sled pull4:49Burpee broad jump4:25Row4:14Farmers carry2:16Sandbag lunges4:51Wall balls7:18Run 13:56Run 23:35Run 33:44Run 43:46Run 53:52Run 63:47Run 73:48Run 85:27Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:03:57 | top 23% 220/961 | 30:46 | 29:08 | 4:08 | splitsSkiErg4:16Sled push2:16Sled pull3:05Burpee broad jump4:07Row4:19Farmers carry1:46Sandbag lunges4:00Wall balls5:19Run 13:51Run 23:30Run 33:35Run 43:40Run 53:43Run 63:44Run 73:43Run 85:02Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:05:31 | top 6% 142/2,544 | 32:30 | 29:27 | 3:38 | splitsSkiErg4:16Sled push2:22Sled pull2:54Burpee broad jump4:16Row4:14Farmers carry1:30Sandbag lunges4:23Wall balls5:32Run 13:00Run 24:07Run 34:12Run 44:17Run 54:21Run 64:30Run 74:23Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:05:52 | top 7% 361/5,554 | 26:48* | 30:07* | 9:00 | splitsSkiErg4:41Sled push2:15Sled pull3:00Burpee broad jump4:09Row4:22Farmers carry1:26Sandbag lunges4:06Wall balls6:08Run 12:47Run 23:05Run 33:07Run 43:13Run 53:21Run 63:15Run 73:19Run 84:44Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:08:04 | top 9% 173/2,041 | 32:19 | 32:07 | 3:38 | splitsSkiErg4:31Sled push2:20Sled pull3:58Burpee broad jump4:29Row4:24Farmers carry1:36Sandbag lunges4:15Wall balls6:34Run 14:07Run 23:40Run 33:54Run 44:01Run 53:58Run 63:57Run 73:59Run 84:43Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 45-49 | 1:14:40 | top 31% 366/1,191 | 33:52 | 34:52 | 5:57 | splitsSkiErg4:18Sled push2:37Sled pull3:48Burpee broad jump4:06Row4:17Farmers carry2:12Sandbag lunges4:50Wall balls8:44Run 13:00Run 24:08Run 34:22Run 44:21Run 54:31Run 64:27Run 74:31Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
