GBR Philip Burns
7 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Burns at each race, oldest on the left; lower is faster.The best was 1:03:57 at London Olympia (EMEA Championship) (Mar 2026); Philip Burns was 6:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:14:40 |
| Cardiff | May 2025 | Open Men | 1:08:04 |
| London ExCeL | Dec 2025 | Open Men | 1:05:52 |
| Manchester | Jan 2026 | Open Men | 1:05:31 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:03:57 |
| Lisbon | May 2026 | Open Men | 1:07:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:43 faster (1:14:40 to 1:03:57).
7 results at 7 races
104th of 1,304 Open Men (faster than 92%). Against the 39 who finished around 1:08:52: most time gained on the eight runs (1:55), most lost on wall balls (1:38). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 85% |
| SkiErg: | 4:19 | 4:33 | faster than 79% |
| Run 2: | 3:48 | 4:42 | faster than 96% |
| Sled push: | 2:11 | 3:22 | faster than 97% |
| Run 3: | 3:58 | 5:03 | faster than 97% |
| Sled pull: | 3:37 | 4:56 | faster than 92% |
| Run 4: | 3:57 | 5:05 | faster than 97% |
| Burpee broad jump: | 4:23 | 5:20 | faster than 74% |
| Run 5: | 4:18 | 5:12 | faster than 92% |
| Row: | 4:21 | 4:50 | faster than 94% |
| Run 6: | 4:09 | 5:08 | faster than 94% |
| Farmers carry: | 2:00 | 2:19 | faster than 73% |
| Run 7: | 4:11 | 5:07 | faster than 93% |
| Sandbag lunges: | 4:11 | 5:01 | faster than 79% |
| Run 8: | 4:25 | 5:36 | faster than 92% |
| Wall balls: | 6:29 | 6:49 | faster than 56% |
| Roxzone: | 4:25 | 5:50 | faster than 90% |
| Runs (8 km) | 31:59 | 39:57 | faster than 95% |
| Stations (8) | 31:31 | ||
| Finish | 1:07:50 | 1:23:50 | 104th of 1,304 · faster than 92% |
166th of 445 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:05 | faster than 59% |
| SkiErg: | 4:14 | 4:12 | faster than 44% |
| Run 2: | 3:35 | 3:58 | faster than 79% |
| Sled push: | 3:46 | 3:40 | faster than 46% |
| Run 3: | 3:44 | 4:15 | faster than 84% |
| Sled pull: | 4:49 | 4:52 | faster than 51% |
| Run 4: | 3:46 | 4:15 | faster than 81% |
| Burpee broad jump: | 4:25 | 4:10 | faster than 42% |
| Run 5: | 3:52 | 4:20 | faster than 78% |
| Row: | 4:14 | 4:27 | faster than 78% |
| Run 6: | 3:47 | 4:13 | faster than 78% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 3:48 | 4:18 | faster than 81% |
| Sandbag lunges: | 4:51 | 4:48 | faster than 48% |
| Run 8: | 5:27 | 5:56 | faster than 70% |
| Wall balls: | 7:18 | 6:40 | faster than 41% |
| Roxzone: | 4:35 | 4:51 | faster than 62% |
| Runs (8 km) | 31:52 | 35:32 | faster than 76% |
| Stations (8) | 35:53 | ||
| Finish | 1:12:15 | 1:16:12 | 166th of 445 · faster than 62% |
220th of 961 Open Men (faster than 77%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:06 | faster than 68% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 3:30 | 4:00 | faster than 86% |
| Sled push: | 2:16 | 2:29 | faster than 66% |
| Run 3: | 3:35 | 4:14 | faster than 90% |
| Sled pull: | 3:05 | 3:45 | faster than 80% |
| Run 4: | 3:40 | 4:14 | faster than 86% |
| Burpee broad jump: | 4:07 | 4:18 | faster than 55% |
| Run 5: | 3:43 | 4:23 | faster than 87% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:44 | 4:17 | faster than 83% |
| Farmers carry: | 1:46 | 1:55 | faster than 67% |
| Run 7: | 3:43 | 4:20 | faster than 86% |
| Sandbag lunges: | 4:00 | 4:14 | faster than 59% |
| Run 8: | 5:02 | 5:58 | faster than 86% |
| Wall balls: | 5:19 | 5:47 | faster than 60% |
| Roxzone: | 4:08 | 4:48 | faster than 78% |
| Runs (8 km) | 30:46 | 35:41 | faster than 84% |
| Stations (8) | 29:08 | ||
| Finish | 1:03:57 | 1:12:34 | 220th of 961 · faster than 77% |
143rd of 2,544 Open Men (faster than 94%). Against the 76 who finished around 1:05:09: most time gained on sled pull (0:30), most lost on wall balls (0:56). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:35 | faster than 90% |
| SkiErg: | 4:16 | 4:23 | faster than 68% |
| Run 2: | 4:07 | 5:04 | faster than 93% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 4:12 | 5:26 | faster than 97% |
| Sled pull: | 2:54 | 4:25 | faster than 98% |
| Run 4: | 4:17 | 5:29 | faster than 96% |
| Burpee broad jump: | 4:16 | 5:27 | faster than 77% |
| Run 5: | 4:21 | 5:38 | faster than 96% |
| Row: | 4:14 | 4:44 | faster than 95% |
| Run 6: | 4:30 | 5:31 | faster than 92% |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 4:23 | 5:29 | faster than 95% |
| Sandbag lunges: | 4:23 | 5:23 | faster than 79% |
| Run 8: | 3:43 | 4:44 | faster than 92% |
| Wall balls: | 5:32 | 7:00 | faster than 76% |
| Roxzone: | 3:38 | 5:26 | faster than 94% |
| Runs (8 km) | 32:30 | 41:15 | faster than 95% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:31 | 1:24:01 | 143rd of 2,544 · faster than 94% |
362nd of 5,554 Open Men (faster than 93%). Against the 169 who finished around 1:04:49: most time gained on sled pull (0:46), most lost on wall balls (1:11). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:41 | 4:50 | faster than 68% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 2:15 | 2:48 | faster than 89% |
| Run 3: | 3:07 | 4:00 | faster than 96% |
| Sled pull: | 3:00 | 4:47 | fastest in the field |
| Run 4: | 3:13 | 4:02 | faster than 94% |
| Burpee broad jump: | 4:09 | 5:30 | faster than 82% |
| Run 5: | 3:21 | 4:09 | faster than 92% |
| Row: | 4:22 | 4:56 | faster than 96% |
| Run 6: | 3:15 | 4:04 | faster than 94% |
| Farmers carry: | 1:26 | 2:03 | faster than 97% |
| Run 7: | 3:19 | 4:05 | faster than 93% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 83% |
| Run 8: | 4:44 | 5:55 | faster than 92% |
| Wall balls: | 6:08 | 7:20 | faster than 70% |
| Roxzone: | 9:00 | 11:44 | faster than 94% |
| Runs (8 km) | 26:48 | 33:23 | faster than 94% |
| Stations (8) | 30:07 | ||
| Finish | 1:05:52 | 1:23:09 | 362nd of 5,554 · faster than 93% |
173rd of 2,041 Open Men (faster than 91%). Against the 61 who finished around 1:08:46: most time gained on the eight runs (1:44), most lost on wall balls (1:30). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:52 | faster than 91% |
| SkiErg: | 4:31 | 4:32 | faster than 54% |
| Run 2: | 3:40 | 4:35 | faster than 96% |
| Sled push: | 2:20 | 2:59 | faster than 92% |
| Run 3: | 3:54 | 4:51 | faster than 96% |
| Sled pull: | 3:58 | 4:43 | faster than 83% |
| Run 4: | 4:01 | 4:53 | faster than 93% |
| Burpee broad jump: | 4:29 | 5:57 | faster than 85% |
| Run 5: | 3:58 | 4:59 | faster than 96% |
| Row: | 4:24 | 4:47 | faster than 92% |
| Run 6: | 3:57 | 4:54 | faster than 95% |
| Farmers carry: | 1:36 | 2:06 | faster than 92% |
| Run 7: | 3:59 | 4:54 | faster than 95% |
| Sandbag lunges: | 4:15 | 4:46 | faster than 70% |
| Run 8: | 4:43 | 5:50 | faster than 94% |
| Wall balls: | 6:34 | 6:41 | faster than 51% |
| Roxzone †: | 3:38 | ||
| Runs (8 km) | 32:19 | 40:14 | faster than 96% |
| Stations (8) | 32:07 | ||
| Finish | 1:08:04 | 1:22:29 | 173rd of 2,041 · faster than 91% |
367th of 1,191 Open Men (faster than 69%). Against the 35 who finished around 1:14:26: most time gained on the eight runs (2:26), most lost on wall balls (2:57). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:28 | faster than 81% |
| SkiErg: | 4:18 | 4:18 | faster than 51% |
| Run 2: | 4:08 | 4:48 | faster than 85% |
| Sled push: | 2:37 | 2:39 | faster than 52% |
| Run 3: | 4:22 | 5:08 | faster than 84% |
| Sled pull: | 3:48 | 4:29 | faster than 77% |
| Run 4: | 4:21 | 5:12 | faster than 87% |
| Burpee broad jump: | 4:06 | 5:08 | faster than 77% |
| Run 5: | 4:31 | 5:20 | faster than 84% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 4:27 | 5:16 | faster than 85% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 4:31 | 5:15 | faster than 83% |
| Sandbag lunges: | 4:50 | 4:57 | faster than 55% |
| Run 8: | 4:31 | 5:23 | faster than 84% |
| Wall balls: | 8:44 | 6:28 | faster than 18% |
| Roxzone: | 5:57 | 6:28 | faster than 61% |
| Runs (8 km) | 33:52 | 40:12 | faster than 87% |
| Stations (8) | 34:52 | ||
| Finish | 1:14:40 | 1:22:18 | 367th of 1,191 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:34 |
| Sled push | 2:11 | Lisbon 2026 · best of 6 | 3:04 |
| Sled pull | 2:54 | Manchester 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:06 | Manchester 2025 · best of 6 | 5:38 |
| Row | 4:14 | Manchester 2026 · best of 6 | 4:53 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:00 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:20 |
| Wall balls | 5:19 | London Olympia (EMEA Championship) 2026 · best of 6 | 7:03 |
| Runs (8 km) | 26:48 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 3:38 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Philip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 51% |
| Push | 67% |
| Pull | 80% |
| BBJ | 56% |
| Row | 78% |
| Carry | 68% |
| Lunges | 59% |
| Wall balls | 60% |
| Roxzone | 79% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 30:48 running, 29:09 at the stations and 4:08 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:06 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 3:30 | 4:00 |
| Sled push | 2:16 | 2:29 |
| Run 3 | 3:35 | 4:14 |
| Sled pull | 3:05 | 3:45 |
| Run 4 | 3:40 | 4:14 |
| Burpee broad jump | 4:07 | 4:18 |
| Run 5 | 3:43 | 4:23 |
| Row | 4:19 | 4:33 |
| Run 6 | 3:44 | 4:17 |
| Farmers carry | 1:46 | 1:55 |
| Run 7 | 3:43 | 4:20 |
| Sandbag lunges | 4:00 | 4:14 |
| Run 8 | 5:02 | 5:58 |
| Wall balls | 5:19 | 5:47 |
| Roxzone | 4:08 | 4:48 |
| Finish | 1:03:57 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:57.
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