GBR Phil Talbot
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phil Talbot at each race, oldest on the left; lower is faster.The best was 1:00:24 at London Olympia (Mar 2026); Phil Talbot was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:06:48 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:01:15 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:00:24 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
115th of 2,268 Doubles Men (faster than 94%). Against the 69 who finished around 59:33: most time gained on burpee broad jump (0:15), most lost on the eight runs (0:25). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:14 | faster than 91% |
| SkiErg: | 3:41 | 4:05 | faster than 97% |
| Run 2: | 4:03 | 4:47 | faster than 89% |
| Sled push: | 1:24 | 1:50 | faster than 96% |
| Run 3: | 4:10 | 5:06 | faster than 92% |
| Sled pull: | 2:31 | 2:57 | faster than 83% |
| Run 4: | 4:08 | 5:06 | faster than 93% |
| Burpee broad jump: | 2:24 | 3:23 | faster than 94% |
| Run 5: | 4:12 | 5:14 | faster than 93% |
| Row: | 3:59 | 4:30 | faster than 97% |
| Run 6: | 4:26 | 5:25 | faster than 92% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 4:04 | 4:53 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 84% |
| Run 8: | 4:57 | 5:52 | faster than 87% |
| Wall balls: | 3:43 | 4:16 | faster than 87% |
| Roxzone †: | 2:38 | ||
| Runs (8 km) | 34:18 | 41:51 | faster than 93% |
| Stations (8) | 22:37 | ||
| Finish | 59:33 | 1:12:23 | 115th of 2,268 · faster than 94% |
101st of 484 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:13 | faster than 69% |
| SkiErg: | 3:40 | 3:45 | faster than 66% |
| Run 2: | 3:47 | 4:02 | faster than 69% |
| Sled push: | 1:54 | 2:12 | faster than 87% |
| Run 3: | 4:00 | 4:17 | faster than 71% |
| Sled pull: | 3:11 | 3:39 | faster than 81% |
| Run 4: | 3:53 | 4:16 | faster than 76% |
| Burpee broad jump: | 2:14 | 2:38 | faster than 78% |
| Run 5: | 4:01 | 4:20 | faster than 71% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 4:00 | 4:17 | faster than 69% |
| Farmers carry: | 1:34 | 1:41 | faster than 74% |
| Run 7: | 4:00 | 4:19 | faster than 73% |
| Sandbag lunges: | 3:09 | 3:33 | faster than 72% |
| Run 8: | 5:24 | 5:51 | faster than 70% |
| Wall balls: | 3:40 | 4:16 | faster than 89% |
| Roxzone: | 4:01 | 4:29 | faster than 76% |
| Runs (8 km) | 32:58 | 35:42 | faster than 72% |
| Stations (8) | 23:31 | ||
| Finish | 1:00:24 | 1:06:24 | 101st of 484 · faster than 79% |
167th of 575 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:53 | faster than 59% |
| SkiErg: | 4:04 | 4:06 | faster than 57% |
| Run 2: | 3:19 | 3:23 | faster than 56% |
| Sled push: | 1:44 | 2:03 | faster than 91% |
| Run 3: | 3:24 | 3:36 | faster than 64% |
| Sled pull: | 3:41 | 3:58 | faster than 68% |
| Run 4: | 3:25 | 3:38 | faster than 64% |
| Burpee broad jump: | 2:16 | 2:44 | faster than 77% |
| Run 5: | 3:26 | 3:43 | faster than 67% |
| Row: | 4:17 | 4:19 | faster than 55% |
| Run 6: | 3:25 | 3:41 | faster than 64% |
| Farmers carry: | 1:26 | 1:36 | faster than 84% |
| Run 7: | 3:30 | 3:43 | faster than 63% |
| Sandbag lunges: | 2:58 | 3:31 | faster than 77% |
| Run 8: | 4:51 | 5:08 | faster than 64% |
| Wall balls: | 3:50 | 4:19 | faster than 81% |
| Roxzone: | 8:59 | 9:45 | faster than 65% |
| Runs (8 km) | 28:03 | 30:04 | faster than 67% |
| Stations (8) | 24:16 | ||
| Finish | 1:01:15 | 1:07:16 | 167th of 575 · faster than 71% |
155th of 304 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:41 | faster than 66% |
| SkiErg: | 3:46 | 3:49 | faster than 61% |
| Run 2: | 4:01 | 4:01 | faster than 50% |
| Sled push: | 2:15 | 2:13 | faster than 47% |
| Run 3: | 4:21 | 4:18 | faster than 48% |
| Sled pull: | 4:57 | 4:08 | faster than 19% |
| Run 4: | 4:18 | 4:18 | faster than 50% |
| Burpee broad jump: | 2:29 | 2:38 | faster than 61% |
| Run 5: | 4:25 | 4:24 | faster than 49% |
| Row: | 4:11 | 4:12 | faster than 55% |
| Run 6: | 4:22 | 4:21 | faster than 48% |
| Farmers carry: | 1:40 | 1:37 | faster than 43% |
| Run 7: | 4:27 | 4:24 | faster than 46% |
| Sandbag lunges: | 4:00 | 3:17 | faster than 20% |
| Run 8: | 4:29 | 4:23 | faster than 44% |
| Wall balls: | 3:47 | 4:12 | faster than 80% |
| Roxzone: | 5:04 | 5:02 | faster than 48% |
| Runs (8 km) | 34:44 | 34:48 | faster than 50% |
| Stations (8) | 27:05 | ||
| Finish | 1:06:48 | 1:06:39 | 155th of 304 · faster than 49% |
102nd of 738 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:32 | faster than 81% |
| SkiErg: | 4:17 | 4:20 | faster than 59% |
| Run 2: | 4:24 | 5:08 | faster than 87% |
| Sled push: | 1:46 | 1:57 | faster than 74% |
| Run 3: | 4:35 | 5:24 | faster than 87% |
| Sled pull: | 3:32 | 3:50 | faster than 68% |
| Run 4: | 4:39 | 5:26 | faster than 85% |
| Burpee broad jump: | 3:14 | 3:54 | faster than 78% |
| Run 5: | 4:37 | 5:31 | faster than 89% |
| Row: | 4:15 | 4:45 | faster than 94% |
| Run 6: | 4:41 | 5:29 | faster than 85% |
| Farmers carry: | 1:39 | 1:47 | faster than 70% |
| Run 7: | 4:51 | 5:31 | faster than 82% |
| Sandbag lunges: | 3:12 | 3:44 | faster than 76% |
| Run 8: | 5:37 | 6:24 | faster than 78% |
| Wall balls: | 4:01 | 4:23 | faster than 68% |
| Roxzone †: | 3:40 | ||
| Runs (8 km) | 38:20 | 44:33 | faster than 85% |
| Stations (8) | 25:56 | ||
| Finish | 1:07:56 | 1:18:58 | 102nd of 738 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | London Olympia 2026 · best of 3 | 3:52 |
| Sled push | 1:44 | London ExCeL 2025 · best of 3 | 2:13 |
| Sled pull | 3:11 | London Olympia 2026 · best of 3 | 4:05 |
| Burpee broad jump | 2:14 | London Olympia 2026 · best of 3 | 2:43 |
| Row | 4:09 | London Olympia 2026 · best of 3 | 4:15 |
| Farmers carry | 1:26 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:58 | London ExCeL 2025 · best of 3 | 3:35 |
| Wall balls | 3:40 | London Olympia 2026 · best of 3 | 4:11 |
| Runs (8 km) | 28:03 | London ExCeL 2025 · best of 3 | 37:06 |
| Roxzone | 4:01 | London Olympia 2026 · best of 3 | 5:33 |
How to read
Each station's best across Phil's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Linford Harris3 races
- Becca Haynes1 race
- Linford Daniel Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
This chart shows where Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Phil: faster than |
|---|---|
| Ski | 66% |
| Push | 88% |
| Pull | 82% |
| BBJ | 79% |
| Row | 54% |
| Carry | 74% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 76% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phil beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Row (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phil's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil: 33:01 running, 23:31 at the stations and 4:01 in the roxzone; the longest station was the row (4:09).Below, Typical Pro Doubles Men: 35:35 running, 25:54 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:16).
See the numbers
| Part | Phil | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:56 | 4:13 |
| SkiErg | 3:40 | 3:45 |
| Run 2 | 3:47 | 4:02 |
| Sled push | 1:54 | 2:12 |
| Run 3 | 4:00 | 4:17 |
| Sled pull | 3:11 | 3:39 |
| Run 4 | 3:53 | 4:16 |
| Burpee broad jump | 2:14 | 2:38 |
| Run 5 | 4:01 | 4:20 |
| Row | 4:09 | 4:10 |
| Run 6 | 4:00 | 4:17 |
| Farmers carry | 1:34 | 1:41 |
| Run 7 | 4:00 | 4:19 |
| Sandbag lunges | 3:09 | 3:33 |
| Run 8 | 5:24 | 5:51 |
| Wall balls | 3:40 | 4:16 |
| Roxzone | 4:01 | 4:29 |
| Finish | 1:00:24 | 1:06:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:24.
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