GBR Phil O'Halloran
7 HYROX results over 2 seasons. Personal bests: Open Men 0:59:55 (London 2025) · Pro Men 1:07:52 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:15 faster (1:06:10 to 0:59:55).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:07:52 | top 24% 104/445 | 31:47 | 32:18 | 3:54 | splitsSkiErg4:07Sled push3:39Sled pull4:10Burpee broad jump3:04Row4:19Farmers carry1:59Sandbag lunges4:29Wall balls6:31Run 13:39Run 23:30Run 33:46Run 43:58Run 53:51Run 63:46Run 73:54Run 85:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:00:45 | top 2% 82/5,554 | 25:11* | 27:13* | 8:24 | splitsSkiErg4:28Sled push2:13Sled pull3:27Burpee broad jump2:49Row4:25Farmers carry1:39Sandbag lunges3:26Wall balls4:46Run 12:32Run 22:54Run 33:03Run 43:04Run 53:03Run 63:03Run 73:08Run 84:29Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:01:48 | 7th of 745 | 30:35 | 27:12 | 4:05 | splitsSkiErg4:12Sled push3:00Sled pull3:06Burpee broad jump3:14Row4:14Farmers carry1:39Sandbag lunges3:33Wall balls4:14Run 12:55Run 23:45Run 33:58Run 43:59Run 53:57Run 63:56Run 74:01Run 84:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 0:59:55 | top 1% 11/1,917 | 29:55 | 26:27 | 3:38 | splitsSkiErg4:11Sled push2:28Sled pull3:08Burpee broad jump3:06Row4:11Farmers carry1:36Sandbag lunges3:17Wall balls4:30Run 13:45Run 23:26Run 33:39Run 43:36Run 53:38Run 63:35Run 73:40Run 84:39Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 40-44 | 1:02:32 | top 3% 38/1,501 | 31:19 | 27:23 | 3:54 | splitsSkiErg4:01Sled push2:06Sled pull4:01Burpee broad jump3:38Row4:14Farmers carry1:39Sandbag lunges3:35Wall balls4:09Run 13:34Run 23:45Run 34:02Run 43:56Run 53:59Run 63:59Run 73:59Run 84:09Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 40-44 | 1:02:21 | top 2% 25/1,478 | 31:00 | 27:05 | 4:20 | splitsSkiErg4:03Sled push2:00Sled pull4:09Burpee broad jump3:28Row4:12Farmers carry1:31Sandbag lunges3:41Wall balls4:01Run 15:10Run 23:28Run 33:46Run 43:43Run 53:39Run 63:36Run 73:43Run 83:58Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:06:10 | top 9% 102/1,206 | 35:32 | 26:27 | 4:15 | splitsSkiErg4:00Sled push1:48Sled pull3:35Burpee broad jump3:42Row4:06Farmers carry1:41Sandbag lunges3:20Wall balls4:15Run 13:21Run 24:26Run 34:41Run 44:35Run 54:41Run 64:38Run 74:29Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
