GBR Pheobe Vaughan
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pheobe Vaughan at each race, oldest on the left; lower is faster.The best was 1:26:49 at London (May 2025); Pheobe Vaughan was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:33:11 |
| London | May 2025 | Open Women | 1:26:49 |
| Valencia | Oct 2025 | Open Women | 1:27:50 |
| Dublin | Nov 2025 | Open Women | 1:31:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:22 faster (1:33:11 to 1:26:49).
6 results at 6 races
675th of 1,197 Open Women (faster than 43%). Against the 36 who finished around 1:31:33: most time gained on burpee broad jump (0:54), most lost on sled push (1:13). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:03 | 3:35 | faster than 86% |
| SkiErg: | 5:09 | 5:11 | faster than 54% |
| Run 2: | 5:40 | 5:52 | faster than 60% |
| Sled push: | 3:43 | 2:30 | faster than 2% |
| Run 3: | 7:41 | 6:11 | faster than 10% |
| Sled pull: | 4:57 | 5:19 | faster than 65% |
| Run 4: | 6:13 | 6:16 | faster than 51% |
| Burpee broad jump: | 5:50 | 6:30 | faster than 66% |
| Run 5: | 6:23 | 6:26 | faster than 52% |
| Row: | 5:28 | 5:25 | faster than 45% |
| Run 6: | 6:26 | 6:18 | faster than 45% |
| Farmers carry: | 2:36 | 2:11 | faster than 18% |
| Run 7: | 6:35 | 6:17 | faster than 38% |
| Sandbag lunges: | 5:38 | 4:56 | faster than 28% |
| Run 8: | 4:45 | 4:30 | faster than 39% |
| Wall balls: | 6:30 | 6:33 | faster than 51% |
| Roxzone: | 5:27 | 5:06 | faster than 41% |
| Runs (8 km) | 46:44 | 45:35 | faster than 42% |
| Stations (8) | 39:51 | ||
| Finish | 1:31:57 | 1:29:42 | 675th of 1,197 · faster than 43% |
244th of 705 Open Women (faster than 65%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:39 | faster than 30% |
| SkiErg: | 5:07 | 5:16 | faster than 66% |
| Run 2: | 5:37 | 5:23 | faster than 40% |
| Sled push: | 2:37 | 3:13 | faster than 86% |
| Run 3: | 5:55 | 5:42 | faster than 40% |
| Sled pull: | 4:25 | 5:58 | faster than 93% |
| Run 4: | 5:54 | 5:45 | faster than 43% |
| Burpee broad jump: | 4:37 | 6:27 | faster than 87% |
| Run 5: | 6:02 | 5:56 | faster than 45% |
| Row: | 5:11 | 5:22 | faster than 68% |
| Run 6: | 6:02 | 5:45 | faster than 40% |
| Farmers carry: | 2:15 | 2:21 | faster than 58% |
| Run 7: | 6:06 | 5:44 | faster than 37% |
| Sandbag lunges: | 4:49 | 5:00 | faster than 57% |
| Run 8: | 6:33 | 6:22 | faster than 44% |
| Wall balls: | 4:41 | 6:23 | faster than 88% |
| Roxzone: | 6:00 | 6:48 | faster than 69% |
| Runs (8 km) | 48:13 | 46:24 | faster than 41% |
| Stations (8) | 33:42 | ||
| Finish | 1:27:50 | 1:33:47 | 244th of 705 · faster than 65% |
143rd of 187 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 187 Pro Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:00 | faster than 15% |
| SkiErg: | 5:03 | 5:00 | faster than 41% |
| Run 2: | 5:24 | 4:40 | faster than 16% |
| Sled push: | 3:57 | 4:03 | faster than 52% |
| Run 3: | 5:44 | 5:01 | faster than 14% |
| Sled pull: | 5:40 | 6:36 | faster than 75% |
| Run 4: | 5:39 | 5:03 | faster than 21% |
| Burpee broad jump: | 7:56 | 6:09 | faster than 13% |
| Run 5: | 5:40 | 5:07 | faster than 22% |
| Row: | 5:25 | 5:12 | faster than 29% |
| Run 6: | 5:38 | 5:04 | faster than 23% |
| Farmers carry: | 3:25 | 2:48 | faster than 24% |
| Run 7: | 5:40 | 5:06 | faster than 23% |
| Sandbag lunges: | 6:20 | 5:09 | faster than 20% |
| Run 8: | 7:05 | 5:59 | faster than 18% |
| Wall balls: | 7:45 | 6:41 | faster than 32% |
| Roxzone †: | 5:52 | ||
| Runs (8 km) | 46:44 | 41:33 | faster than 17% |
| Stations (8) | 45:31 | ||
| Finish | 1:38:07 | 1:29:26 | 143rd of 187 · faster than 23% |
520th of 1,368 Open Women (faster than 62%). Against the 42 who finished around 1:27:36: most time gained on sled pull (0:42), most lost on the eight runs (0:51). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:17 | faster than 67% |
| SkiErg: | 4:57 | 5:04 | faster than 62% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 2:30 | 2:44 | faster than 67% |
| Run 3: | 6:10 | 5:22 | faster than 19% |
| Sled pull: | 4:25 | 5:16 | faster than 83% |
| Run 4: | 5:21 | 5:24 | faster than 52% |
| Burpee broad jump: | 6:17 | 6:30 | faster than 56% |
| Run 5: | 5:25 | 5:34 | faster than 56% |
| Row: | 5:08 | 5:22 | faster than 70% |
| Run 6: | 5:24 | 5:28 | faster than 53% |
| Farmers carry: | 2:09 | 2:21 | faster than 67% |
| Run 7: | 5:17 | 5:30 | faster than 60% |
| Sandbag lunges: | 4:53 | 5:06 | faster than 57% |
| Run 8: | 7:04 | 7:15 | faster than 55% |
| Wall balls: | 6:18 | 6:49 | faster than 61% |
| Roxzone: | 5:39 | 6:03 | faster than 61% |
| Runs (8 km) | 44:38 | 45:13 | faster than 53% |
| Stations (8) | 36:37 | ||
| Finish | 1:26:49 | 1:31:16 | 520th of 1,368 · faster than 62% |
1,327th of 1,712 Doubles Mixed (faster than 22%). Against the 52 who finished around 1:32:01: most time gained on the roxzone (0:49), most lost on sandbag lunges (0:23). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:16 | faster than 28% |
| SkiErg: | 4:20 | 4:11 | faster than 29% |
| Run 2: | 6:09 | 5:51 | faster than 37% |
| Sled push: | 2:12 | 2:02 | faster than 34% |
| Run 3: | 6:27 | 6:07 | faster than 36% |
| Sled pull: | 4:08 | 3:36 | faster than 24% |
| Run 4: | 6:46 | 6:08 | faster than 27% |
| Burpee broad jump: | 4:16 | 3:33 | faster than 24% |
| Run 5: | 6:52 | 6:19 | faster than 30% |
| Row: | 4:56 | 4:42 | faster than 29% |
| Run 6: | 6:54 | 6:13 | faster than 26% |
| Farmers carry: | 2:04 | 1:45 | faster than 14% |
| Run 7: | 6:59 | 6:16 | faster than 26% |
| Sandbag lunges: | 5:11 | 3:59 | faster than 14% |
| Run 8: | 8:15 | 5:00 | faster than 4% |
| Wall balls: | 5:26 | 4:28 | faster than 18% |
| Roxzone: | 5:25 | 5:04 | faster than 39% |
| Runs (8 km) | 52:54 | 46:33 | faster than 22% |
| Stations (8) | 32:33 | ||
| Finish | 1:30:49 | 1:20:29 | 1327th of 1,712 · faster than 22% |
743rd of 1,531 Open Women (faster than 51%). Against the 46 who finished around 1:33:52: most time gained on sled pull (1:27), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:40 | faster than 38% |
| SkiErg: | 4:55 | 5:08 | faster than 74% |
| Run 2: | 5:08 | 5:01 | faster than 42% |
| Sled push: | 2:24 | 3:01 | faster than 85% |
| Run 3: | 5:22 | 5:14 | faster than 43% |
| Sled pull: | 4:47 | 6:03 | faster than 83% |
| Run 4: | 5:25 | 5:18 | faster than 44% |
| Burpee broad jump: | 7:52 | 6:48 | faster than 33% |
| Run 5: | 5:30 | 5:28 | faster than 48% |
| Row: | 5:15 | 5:24 | faster than 63% |
| Run 6: | 5:50 | 5:22 | faster than 30% |
| Farmers carry: | 2:13 | 2:10 | faster than 46% |
| Run 7: | 5:26 | 5:20 | faster than 46% |
| Sandbag lunges: | 5:23 | 4:57 | faster than 37% |
| Run 8: | 6:02 | 6:01 | faster than 50% |
| Wall balls: | 7:23 | 6:40 | faster than 36% |
| Roxzone: | 7:29 | 8:09 | faster than 65% |
| Runs (8 km) | 45:36 | 44:38 | faster than 43% |
| Stations (8) | 40:12 | ||
| Finish | 1:33:11 | 1:33:52 | 743rd of 1,531 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pheobe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | London 2024 · best of 4 | 5:16 |
| Sled push | 2:24 | London 2024 · best of 4 | 2:55 |
| Sled pull | 4:25 | Valencia 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:37 | Valencia 2025 · best of 4 | 6:46 |
| Row | 5:08 | London 2025 · best of 4 | 5:31 |
| Farmers carry | 2:09 | London 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:49 | Valencia 2025 · best of 4 | 5:13 |
| Wall balls | 4:41 | Valencia 2025 · best of 4 | 6:43 |
| Runs (8 km) | 44:38 | London 2025 · best of 4 | 46:44 |
| Roxzone | 5:27 | Dublin 2025 · best of 4 | 7:57 |
How to read
Each station's best across Pheobe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steven Bowman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Pheobe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Pheobe: faster than |
|---|---|
| Ski | 63% |
| Push | 68% |
| Pull | 83% |
| BBJ | 56% |
| Row | 71% |
| Carry | 67% |
| Lunges | 57% |
| Wall balls | 61% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pheobe beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pheobe's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:51 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pheobe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pheobe: 44:43 running, 36:37 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Pheobe | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:17 |
| SkiErg | 4:57 | 5:04 |
| Run 2 | 5:03 | 5:08 |
| Sled push | 2:30 | 2:44 |
| Run 3 | 6:10 | 5:22 |
| Sled pull | 4:25 | 5:16 |
| Run 4 | 5:21 | 5:24 |
| Burpee broad jump | 6:17 | 6:30 |
| Run 5 | 5:25 | 5:34 |
| Row | 5:08 | 5:22 |
| Run 6 | 5:24 | 5:28 |
| Farmers carry | 2:09 | 2:21 |
| Run 7 | 5:17 | 5:30 |
| Sandbag lunges | 4:53 | 5:06 |
| Run 8 | 7:04 | 7:15 |
| Wall balls | 6:18 | 6:49 |
| Roxzone | 5:39 | 6:03 |
| Finish | 1:26:49 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:49.
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