NED Peter Janssen
8 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:20 at Heerenveen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Janssen at each race, oldest on the left; lower is faster.The best was 1:25:20 at Heerenveen (May 2025); Peter Janssen was 8:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:38:51 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:30:28 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:30:21 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:27:34 |
| Heerenveen | May 2025 | Doubles Mixed | 1:25:20 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:41:23 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:32:30 |
| Heerenveen | May 2026 | Doubles Mixed | 1:30:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,003rd of 1,297 Doubles Mixed (faster than 22%). Against the 39 who finished around 1:29:07: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:05). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:09 | faster than 26% |
| SkiErg: | 4:43 | 4:13 | faster than 5% |
| Run 2: | 5:40 | 5:13 | faster than 31% |
| Sled push: | 2:06 | 1:59 | faster than 36% |
| Run 3: | 5:58 | 5:28 | faster than 28% |
| Sled pull: | 3:33 | 3:25 | faster than 42% |
| Run 4: | 7:10 | 5:30 | faster than 6% |
| Burpee broad jump: | 3:01 | 3:45 | faster than 83% |
| Run 5: | 6:40 | 5:38 | faster than 16% |
| Row: | 5:18 | 4:44 | faster than 8% |
| Run 6: | 6:26 | 5:32 | faster than 18% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 6:37 | 5:35 | faster than 17% |
| Sandbag lunges: | 4:16 | 3:53 | faster than 32% |
| Run 8: | 6:59 | 5:54 | faster than 21% |
| Wall balls: | 4:18 | 4:29 | faster than 59% |
| Roxzone: | 10:04 | 7:51 | faster than 16% |
| Runs (8 km) | 51:08 | 44:11 | faster than 18% |
| Stations (8) | 29:05 | ||
| Finish | 1:30:12 | 1:20:17 | 1003rd of 1,297 · faster than 22% |
1,905th of 2,259 Doubles Mixed (faster than 15%). Against the 68 who finished around 1:32:52: most time gained on wall balls (0:52), most lost on the eight runs (1:01). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:23 | faster than 23% |
| SkiErg: | 4:31 | 4:13 | faster than 15% |
| Run 2: | 6:06 | 5:20 | faster than 18% |
| Sled push: | 2:16 | 2:11 | faster than 41% |
| Run 3: | 6:24 | 5:34 | faster than 16% |
| Sled pull: | 3:47 | 3:54 | faster than 58% |
| Run 4: | 6:50 | 5:36 | faster than 10% |
| Burpee broad jump: | 3:43 | 3:29 | faster than 39% |
| Run 5: | 7:03 | 5:43 | faster than 10% |
| Row: | 5:08 | 4:39 | faster than 12% |
| Run 6: | 6:40 | 5:40 | faster than 15% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 6:58 | 5:40 | faster than 11% |
| Sandbag lunges: | 4:36 | 3:52 | faster than 22% |
| Run 8: | 7:57 | 6:11 | faster than 9% |
| Wall balls: | 4:35 | 4:33 | faster than 48% |
| Roxzone: | 9:15 | 6:37 | faster than 9% |
| Runs (8 km) | 52:46 | 44:15 | faster than 12% |
| Stations (8) | 30:33 | ||
| Finish | 1:32:30 | 1:19:57 | 1905th of 2,259 · faster than 15% |
958th of 1,083 Doubles Mixed (faster than 11%). Against the 33 who finished around 1:43:11: most time gained on wall balls (1:53), most lost on the eight runs (3:27). Runs 5 to 8 took 3:28 less than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:31 | faster than 16% |
| SkiErg: | 4:25 | 4:15 | faster than 29% |
| Run 2: | 7:32 | 5:53 | faster than 7% |
| Sled push: | 2:41 | 2:32 | faster than 38% |
| Run 3: | 11:01 | 6:15 | faster than 0% |
| Sled pull: | 3:36 | 3:50 | faster than 64% |
| Run 4: | 7:42 | 6:15 | faster than 9% |
| Burpee broad jump: | 3:49 | 3:47 | faster than 47% |
| Run 5: | 7:41 | 6:24 | faster than 13% |
| Row: | 5:07 | 4:44 | faster than 14% |
| Run 6: | 7:28 | 6:20 | faster than 14% |
| Farmers carry: | 1:48 | 1:56 | faster than 68% |
| Run 7: | 7:33 | 6:21 | faster than 15% |
| Sandbag lunges: | 4:34 | 3:57 | faster than 22% |
| Run 8: | 6:25 | 5:13 | faster than 26% |
| Wall balls: | 4:38 | 4:42 | faster than 52% |
| Roxzone: | 9:11 | 5:33 | faster than 3% |
| Runs (8 km) | 1:01:38 | 48:24 | faster than 7% |
| Stations (8) | 30:38 | ||
| Finish | 1:41:23 | 1:24:21 | 958th of 1,083 · faster than 11% |
476th of 744 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:08 | faster than 58% |
| SkiErg: | 4:17 | 4:12 | faster than 38% |
| Run 2: | 5:02 | 5:15 | faster than 61% |
| Sled push: | 2:19 | 1:56 | faster than 12% |
| Run 3: | 5:30 | 5:31 | faster than 51% |
| Sled pull: | 4:07 | 3:50 | faster than 36% |
| Run 4: | 5:36 | 5:35 | faster than 48% |
| Burpee broad jump: | 4:42 | 3:36 | faster than 14% |
| Run 5: | 5:21 | 5:44 | faster than 69% |
| Row: | 4:46 | 4:47 | faster than 54% |
| Run 6: | 5:31 | 5:36 | faster than 54% |
| Farmers carry: | 1:58 | 1:48 | faster than 29% |
| Run 7: | 5:33 | 5:41 | faster than 57% |
| Sandbag lunges: | 4:09 | 3:53 | faster than 36% |
| Run 8: | 5:50 | 6:04 | faster than 60% |
| Wall balls: | 5:43 | 4:10 | faster than 6% |
| Roxzone: | 10:05 | 8:23 | faster than 21% |
| Runs (8 km) | 43:20 | 44:31 | faster than 58% |
| Stations (8) | 32:01 | ||
| Finish | 1:25:20 | 1:21:27 | 476th of 744 · faster than 36% |
531st of 722 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:04 | 7:02 | faster than 48% |
| SkiErg: | 4:21 | 4:14 | faster than 36% |
| Run 2: | 4:53 | 4:42 | faster than 37% |
| Sled push: | 2:22 | 1:47 | faster than 7% |
| Run 3: | 5:03 | 5:01 | faster than 46% |
| Sled pull: | 4:08 | 3:49 | faster than 34% |
| Run 4: | 4:56 | 5:01 | faster than 55% |
| Burpee broad jump: | 5:07 | 3:36 | faster than 8% |
| Run 5: | 5:07 | 5:05 | faster than 48% |
| Row: | 5:03 | 4:41 | faster than 17% |
| Run 6: | 5:16 | 5:04 | faster than 37% |
| Farmers carry: | 2:13 | 1:47 | faster than 10% |
| Run 7: | 5:18 | 5:05 | faster than 37% |
| Sandbag lunges: | 4:33 | 3:59 | faster than 28% |
| Run 8: | 5:30 | 5:26 | faster than 47% |
| Wall balls: | 4:41 | 4:03 | faster than 17% |
| Roxzone †: | 11:59 | ||
| Runs (8 km) | 43:07 | 42:37 | faster than 46% |
| Stations (8) | 32:28 | ||
| Finish | 1:27:34 | 1:20:57 | 531st of 722 · faster than 26% |
940th of 1,284 Doubles Mixed (faster than 26%). Against the 38 who finished around 1:31:13: most time gained on the eight runs (3:24), most lost on the roxzone (1:46). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:23 | 5:57 | faster than 29% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 5:49 | 5:35 | faster than 39% |
| Sled push: | 2:30 | 1:58 | faster than 8% |
| Run 3: | 5:48 | 5:50 | faster than 51% |
| Sled pull: | 3:44 | 3:51 | faster than 56% |
| Run 4: | 6:00 | 5:52 | faster than 45% |
| Burpee broad jump: | 4:59 | 3:48 | faster than 13% |
| Run 5: | 5:55 | 6:03 | faster than 56% |
| Row: | 4:56 | 4:41 | faster than 25% |
| Run 6: | 6:01 | 5:55 | faster than 45% |
| Farmers carry: | 2:06 | 1:48 | faster than 14% |
| Run 7: | 6:14 | 5:56 | faster than 36% |
| Sandbag lunges: | 4:38 | 3:55 | faster than 23% |
| Run 8: | 6:37 | 6:20 | faster than 39% |
| Wall balls: | 4:55 | 4:03 | faster than 14% |
| Roxzone: | 9:33 | 6:38 | faster than 9% |
| Runs (8 km) | 48:44 | 47:42 | faster than 44% |
| Stations (8) | 32:07 | ||
| Finish | 1:30:21 | 1:23:12 | 940th of 1,284 · faster than 26% |
574th of 681 Doubles Mixed (faster than 15%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:42 | 7:16 | faster than 7% |
| SkiErg: | 4:18 | 4:12 | faster than 37% |
| Run 2: | 5:52 | 5:01 | faster than 13% |
| Sled push: | 2:11 | 1:50 | faster than 20% |
| Run 3: | 5:52 | 5:13 | faster than 18% |
| Sled pull: | 3:45 | 3:34 | faster than 40% |
| Run 4: | 5:41 | 5:16 | faster than 29% |
| Burpee broad jump: | 4:52 | 3:27 | faster than 9% |
| Run 5: | — | ||
| Row: | 4:49 | 4:38 | faster than 32% |
| Run 6: | 5:53 | 5:18 | faster than 23% |
| Farmers carry: | 2:00 | 1:42 | faster than 17% |
| Run 7: | 5:58 | 5:22 | faster than 23% |
| Sandbag lunges: | 4:15 | 3:40 | faster than 25% |
| Run 8: | 5:57 | 5:17 | faster than 24% |
| Wall balls: | 4:52 | 3:57 | faster than 11% |
| Roxzone: | 10:26 | 6:07 | faster than 4% |
| Runs (8 km) | 43:53 | 38:16 | faster than 18% |
| Stations (8) | 31:02 | ||
| Finish | 1:30:28 | 1:18:36 | 574th of 681 · faster than 15% |
875th of 994 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:16 | faster than 23% |
| SkiErg: | 4:22 | 4:11 | faster than 24% |
| Run 2: | 6:49 | 5:55 | faster than 19% |
| Sled push: | 2:04 | 1:44 | faster than 14% |
| Run 3: | 7:12 | 6:11 | faster than 17% |
| Sled pull: | 4:04 | 3:27 | faster than 20% |
| Run 4: | 7:16 | 6:15 | faster than 18% |
| Burpee broad jump: | 5:49 | 3:27 | faster than 4% |
| Run 5: | 7:09 | 6:22 | faster than 26% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 7:28 | 6:17 | faster than 16% |
| Farmers carry: | 2:08 | 1:40 | faster than 4% |
| Run 7: | 7:25 | 6:19 | faster than 18% |
| Sandbag lunges: | 4:05 | 3:43 | faster than 33% |
| Run 8: | 8:35 | 6:41 | faster than 12% |
| Wall balls: | 5:05 | 4:05 | faster than 12% |
| Roxzone: | 9:53 | 6:04 | faster than 4% |
| Runs (8 km) | 56:39 | 48:32 | faster than 17% |
| Stations (8) | 32:24 | ||
| Finish | 1:38:51 | 1:22:06 | 875th of 994 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Heerenveen 2025 · best of 8 | 4:21 |
| Sled push | 2:04 | Amsterdam 2024 · best of 8 | 2:12 |
| Sled pull | 3:33 | Heerenveen 2026 · best of 8 | 3:59 |
| Burpee broad jump | 3:01 | Heerenveen 2026 · best of 8 | 3:36 |
| Row | 4:46 | Heerenveen 2025 · best of 8 | 4:47 |
| Farmers carry | 1:48 | Utrecht 2025 · best of 8 | 1:50 |
| Sandbag lunges | 4:05 | Amsterdam 2024 · best of 8 | 4:03 |
| Wall balls | 4:18 | Heerenveen 2026 · best of 8 | 4:34 |
| Runs (8 km) | 43:07 | Mechelen 2025 · best of 8 | 45:37 |
| Roxzone | 9:11 | Utrecht 2025 · best of 7 | 7:08 |
How to read
Each station's best across Peter's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Angela Gerrits5 races
- Isa Janssen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 38% |
| Push | 13% |
| Pull | 36% |
| BBJ | 14% |
| Row | 55% |
| Carry | 29% |
| Lunges | 36% |
| Wall balls | 7% |
| Roxzone | 21% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Roxzone (1:42 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 43:22 running, 32:02 at the stations and 10:05 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Doubles Mixed: 44:33 running, 28:11 at the stations and 8:23 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Peter | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:59 | 5:08 |
| SkiErg | 4:17 | 4:12 |
| Run 2 | 5:02 | 5:15 |
| Sled push | 2:19 | 1:56 |
| Run 3 | 5:30 | 5:31 |
| Sled pull | 4:07 | 3:50 |
| Run 4 | 5:36 | 5:35 |
| Burpee broad jump | 4:42 | 3:36 |
| Run 5 | 5:21 | 5:44 |
| Row | 4:46 | 4:47 |
| Run 6 | 5:31 | 5:36 |
| Farmers carry | 1:58 | 1:48 |
| Run 7 | 5:33 | 5:41 |
| Sandbag lunges | 4:09 | 3:53 |
| Run 8 | 5:50 | 6:04 |
| Wall balls | 5:43 | 4:10 |
| Roxzone | 10:05 | 8:23 |
| Finish | 1:25:20 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:20.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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