Peter Downer
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Peter Downer at each race, oldest on the left; lower is faster.The best was 1:23:05 at Birmingham (Oct 2025); Peter Downer was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:23:05 |
| Dublin | Nov 2025 | Open Men | 1:24:03 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:27:45 |
| Barcelona | May 2026 | Open Men | 1:25:43 |
| Riga | May 2026 | Open Men | 1:25:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Peter Downer at each race, oldest on the left; lower is faster.The best was 1:15:13 at İzmir (Sep 2026); Peter Downer was 8:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:24:16 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:21:43 |
| İzmir | Sep 2026 | Doubles Mixed | 1:15:13 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:16:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
1,169th of 3,498 Doubles Mixed (faster than 66%). Against the 98 who finished around 1:15:46: most time gained on the eight runs (1:39), most lost on wall balls (1:38). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:51 | faster than 69% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 4:32 | 5:08 | faster than 76% |
| Sled push: | 2:17 | 2:26 | faster than 64% |
| Run 3: | 4:54 | 5:23 | faster than 71% |
| Sled pull: | 3:58 | 3:56 | faster than 47% |
| Run 4: | 4:51 | 5:24 | faster than 72% |
| Burpee broad jump: | 3:20 | 3:47 | faster than 68% |
| Run 5: | 4:57 | 5:29 | faster than 71% |
| Row: | 4:52 | 4:45 | faster than 39% |
| Run 6: | 4:57 | 5:25 | faster than 69% |
| Farmers carry: | 1:59 | 1:47 | faster than 27% |
| Run 7: | 5:02 | 5:27 | faster than 67% |
| Sandbag lunges: | 4:04 | 4:03 | faster than 49% |
| Run 8: | 4:57 | 5:30 | faster than 72% |
| Wall balls: | 6:08 | 4:45 | faster than 18% |
| Roxzone: | 5:48 | 6:34 | faster than 69% |
| Runs (8 km) | 39:28 | 43:45 | faster than 71% |
| Stations (8) | 30:58 | ||
| Finish | 1:16:11 | 1:22:06 | 1169th of 3,498 · faster than 66% |
34th of 141 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 6:05 | faster than 62% |
| SkiErg: | 4:30 | 4:23 | faster than 39% |
| Run 2: | 4:43 | 5:34 | faster than 80% |
| Sled push: | 2:11 | 2:30 | faster than 77% |
| Run 3: | 4:47 | 5:53 | faster than 86% |
| Sled pull: | 4:07 | 4:22 | faster than 62% |
| Run 4: | 4:42 | 5:46 | faster than 85% |
| Burpee broad jump: | 3:41 | 3:24 | faster than 38% |
| Run 5: | 4:52 | 5:49 | faster than 85% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 4:51 | 5:43 | faster than 84% |
| Farmers carry: | 2:03 | 1:53 | faster than 28% |
| Run 7: | 4:54 | 5:46 | faster than 83% |
| Sandbag lunges: | 3:47 | 4:01 | faster than 61% |
| Run 8: | 5:04 | 6:06 | faster than 85% |
| Wall balls: | 5:24 | 4:29 | faster than 24% |
| Roxzone: | 5:04 | 6:32 | faster than 80% |
| Runs (8 km) | 39:39 | 47:00 | faster than 84% |
| Stations (8) | 30:34 | ||
| Finish | 1:15:13 | 1:25:59 | 34th of 141 · faster than 76% |
392nd of 882 Open Men (faster than 55%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:50 | faster than 48% |
| SkiErg: | 4:52 | 4:33 | faster than 18% |
| Run 2: | 5:07 | 5:13 | faster than 53% |
| Sled push: | 2:46 | 2:49 | faster than 55% |
| Run 3: | 5:22 | 5:35 | faster than 58% |
| Sled pull: | 5:00 | 4:21 | faster than 28% |
| Run 4: | 5:28 | 5:30 | faster than 52% |
| Burpee broad jump: | 4:38 | 5:41 | faster than 74% |
| Run 5: | 5:25 | 5:34 | faster than 56% |
| Row: | 4:55 | 4:42 | faster than 28% |
| Run 6: | 5:26 | 5:30 | faster than 54% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 5:30 | 5:26 | faster than 47% |
| Sandbag lunges: | 4:52 | 5:16 | faster than 63% |
| Run 8: | 5:38 | 5:23 | faster than 42% |
| Wall balls: | 7:25 | 6:58 | faster than 42% |
| Roxzone: | 5:03 | 5:50 | faster than 65% |
| Runs (8 km) | 43:44 | 44:43 | faster than 54% |
| Stations (8) | 36:51 | ||
| Finish | 1:25:31 | 1:28:06 | 392nd of 882 · faster than 55% |
1,352nd of 2,350 Open Men (faster than 42%). Against the 71 who finished around 1:26:37: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:20). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:28 | faster than 27% |
| SkiErg: | 4:56 | 4:42 | faster than 25% |
| Run 2: | 5:00 | 4:37 | faster than 29% |
| Sled push: | 3:48 | 3:25 | faster than 31% |
| Run 3: | 5:11 | 5:01 | faster than 41% |
| Sled pull: | 4:57 | 4:41 | faster than 40% |
| Run 4: | 5:13 | 4:59 | faster than 37% |
| Burpee broad jump: | 4:37 | 5:10 | faster than 65% |
| Run 5: | 5:20 | 5:03 | faster than 35% |
| Row: | 5:09 | 4:51 | faster than 24% |
| Run 6: | 5:15 | 4:56 | faster than 35% |
| Farmers carry: | 2:22 | 2:06 | faster than 32% |
| Run 7: | 5:20 | 4:55 | faster than 29% |
| Sandbag lunges: | 4:57 | 4:55 | faster than 48% |
| Run 8: | 5:48 | 5:14 | faster than 28% |
| Wall balls: | 6:48 | 6:38 | faster than 46% |
| Roxzone: | 6:17 | 6:16 | faster than 49% |
| Runs (8 km) | 41:56 | 39:26 | faster than 33% |
| Stations (8) | 37:34 | ||
| Finish | 1:25:43 | 1:22:58 | 1352nd of 2,350 · faster than 42% |
1,799th of 2,268 Doubles Men (faster than 20%). Against the 67 who finished around 1:23:35: most time gained on the eight runs (1:35), most lost on sled pull (1:01). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:14 | faster than 37% |
| SkiErg: | 4:12 | 4:05 | faster than 33% |
| Run 2: | 5:00 | 4:47 | faster than 39% |
| Sled push: | 2:33 | 1:50 | faster than 4% |
| Run 3: | 6:40 | 5:06 | faster than 8% |
| Sled pull: | 4:20 | 2:57 | faster than 4% |
| Run 4: | 5:18 | 5:06 | faster than 41% |
| Burpee broad jump: | 4:36 | 3:23 | faster than 12% |
| Run 5: | 5:58 | 5:14 | faster than 24% |
| Row: | 5:02 | 4:30 | faster than 9% |
| Run 6: | 6:07 | 5:25 | faster than 26% |
| Farmers carry: | 2:17 | 2:06 | faster than 31% |
| Run 7: | 5:26 | 4:53 | faster than 27% |
| Sandbag lunges: | 4:42 | 3:27 | faster than 9% |
| Run 8: | 6:48 | 5:52 | faster than 23% |
| Wall balls: | 4:47 | 4:16 | faster than 28% |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 46:43 | 41:51 | faster than 26% |
| Stations (8) | 32:29 | ||
| Finish | 1:23:13 | 1:12:23 | 1799th of 2,268 · faster than 20% |
793rd of 961 Open Men (faster than 17%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:06 | faster than 8% |
| SkiErg: | 4:48 | 4:16 | faster than 6% |
| Run 2: | 5:00 | 4:00 | faster than 12% |
| Sled push: | 2:44 | 2:29 | faster than 30% |
| Run 3: | 5:06 | 4:14 | faster than 14% |
| Sled pull: | 4:33 | 3:45 | faster than 22% |
| Run 4: | 5:11 | 4:14 | faster than 13% |
| Burpee broad jump: | 5:22 | 4:18 | faster than 25% |
| Run 5: | 5:13 | 4:23 | faster than 18% |
| Row: | 5:04 | 4:33 | faster than 11% |
| Run 6: | 5:06 | 4:17 | faster than 17% |
| Farmers carry: | 2:11 | 1:55 | faster than 30% |
| Run 7: | 5:13 | 4:20 | faster than 16% |
| Sandbag lunges: | 5:03 | 4:14 | faster than 26% |
| Run 8: | 7:21 | 5:58 | faster than 18% |
| Wall balls: | 9:33 | 5:47 | faster than 9% |
| Roxzone: | 5:20 | 4:48 | faster than 35% |
| Runs (8 km) | 43:12 | 35:41 | faster than 16% |
| Stations (8) | 39:18 | ||
| Finish | 1:27:45 | 1:12:34 | 793rd of 961 · faster than 17% |
1,058th of 1,610 Doubles Mixed (faster than 34%). Against the 48 who finished around 1:24:09: most time gained on the eight runs (2:09), most lost on wall balls (2:45). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:30 | faster than 62% |
| SkiErg: | 4:32 | 4:23 | faster than 29% |
| Run 2: | 5:08 | 5:14 | faster than 55% |
| Sled push: | 2:08 | 2:02 | faster than 39% |
| Run 3: | 5:38 | 5:33 | faster than 46% |
| Sled pull: | 3:55 | 3:55 | faster than 50% |
| Run 4: | 5:32 | 5:32 | faster than 50% |
| Burpee broad jump: | 3:50 | 3:25 | faster than 31% |
| Run 5: | 5:47 | 5:41 | faster than 45% |
| Row: | 4:41 | 4:40 | faster than 48% |
| Run 6: | 5:43 | 5:34 | faster than 43% |
| Farmers carry: | 1:52 | 1:42 | faster than 28% |
| Run 7: | 5:58 | 5:40 | faster than 35% |
| Sandbag lunges: | 5:03 | 4:01 | faster than 14% |
| Run 8: | 5:34 | 5:37 | faster than 51% |
| Wall balls: | 7:47 | 4:35 | faster than 3% |
| Roxzone: | 6:02 | 6:10 | faster than 54% |
| Runs (8 km) | 44:30 | 44:23 | faster than 49% |
| Stations (8) | 33:48 | ||
| Finish | 1:24:16 | 1:19:58 | 1058th of 1,610 · faster than 34% |
1,288th of 2,325 Open Men (faster than 44%). Against the 69 who finished around 1:23:55: most time gained on burpee broad jump (0:29), most lost on the roxzone (4:07). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:06 | faster than 3% |
| SkiErg: | 4:47 | 4:28 | faster than 17% |
| Run 2: | 5:26 | 5:08 | faster than 34% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 5:36 | 5:29 | faster than 44% |
| Sled pull: | 4:58 | 4:34 | faster than 35% |
| Run 4: | 5:40 | 5:31 | faster than 43% |
| Burpee broad jump: | 5:08 | 5:25 | faster than 57% |
| Run 5: | 5:49 | 5:42 | faster than 44% |
| Row: | 5:13 | 4:48 | faster than 17% |
| Run 6: | 5:42 | 5:34 | faster than 44% |
| Farmers carry: | 2:19 | 2:05 | faster than 32% |
| Run 7: | 5:53 | 5:35 | faster than 36% |
| Sandbag lunges: | 0:03 ‡ | 5:03 | |
| Run 8: | 4:13 | 4:03 | faster than 42% |
| Wall balls: | 7:45 | 7:19 | faster than 42% |
| Roxzone: | 8:51 | 4:37 | faster than 6% |
| Runs (8 km) | 42:44 | 40:21 | faster than 35% |
| Stations (8) | 32:33 (7 of 8) | ||
| Finish | 1:24:03 | 1:22:02 | 1288th of 2,325 · faster than 44% |
1,734th of 3,945 Open Men (faster than 56%). Against the 123 who finished around 1:23:26: most time gained on sandbag lunges (0:38), most lost on the eight runs (0:49). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:18 | faster than 45% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 4:36 | 4:33 | faster than 46% |
| Sled push: | 3:10 | 3:15 | faster than 54% |
| Run 3: | 4:53 | 4:53 | faster than 50% |
| Sled pull: | 5:22 | 5:02 | faster than 39% |
| Run 4: | 4:56 | 4:55 | faster than 49% |
| Burpee broad jump: | 4:53 | 5:36 | faster than 68% |
| Run 5: | 5:08 | 5:05 | faster than 48% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 4:57 | 4:55 | faster than 48% |
| Farmers carry: | 2:12 | 2:09 | faster than 46% |
| Run 7: | 5:00 | 4:55 | faster than 46% |
| Sandbag lunges: | 4:29 | 5:12 | faster than 71% |
| Run 8: | 5:11 | 5:10 | faster than 49% |
| Wall balls: | 7:05 | 7:15 | faster than 53% |
| Roxzone: | 6:16 | 6:40 | faster than 58% |
| Runs (8 km) | 40:01 | 39:57 | faster than 49% |
| Stations (8) | 36:52 | ||
| Finish | 1:23:05 | 1:25:13 | 1734th of 3,945 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Peter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Birmingham 2025 · best of 5 | 4:34 |
| Sled push | 2:20 | Dublin 2025 · best of 5 | 3:04 |
| Sled pull | 4:33 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:37 | Barcelona 2026 · best of 5 | 5:38 |
| Row | 4:55 | Riga 2026 · best of 5 | 4:53 |
| Farmers carry | 2:11 | London Olympia (EMEA Championship) 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:29 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 6:48 | Barcelona 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:01 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 5:03 | Riga 2026 · best of 5 | 7:23 |
How to read
Each station's best across Peter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Helen Mackellar4 races
- Jean Abou Saleh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Peter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 72% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Peter: faster than |
|---|---|
| Ski | 26% |
| Push | 54% |
| Pull | 39% |
| BBJ | 68% |
| Row | 35% |
| Carry | 46% |
| Lunges | 72% |
| Wall balls | 53% |
| Roxzone | 59% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Peter beat on each part of the race, at this race.Best: Sandbag lunges (faster than 72%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Peter's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Sled pull (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Peter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Peter: 40:04 running, 36:52 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Peter | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 5:18 |
| SkiErg | 4:43 | 4:30 |
| Run 2 | 4:36 | 4:33 |
| Sled push | 3:10 | 3:15 |
| Run 3 | 4:53 | 4:53 |
| Sled pull | 5:22 | 5:02 |
| Run 4 | 4:56 | 4:55 |
| Burpee broad jump | 4:53 | 5:36 |
| Run 5 | 5:08 | 5:05 |
| Row | 4:58 | 4:49 |
| Run 6 | 4:57 | 4:55 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 5:00 | 4:55 |
| Sandbag lunges | 4:29 | 5:12 |
| Run 8 | 5:11 | 5:10 |
| Wall balls | 7:05 | 7:15 |
| Roxzone | 6:16 | 6:40 |
| Finish | 1:23:05 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:20 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.