SCO Pete Daalman
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 3 partners. 1 podium finish, 2 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pete Daalman at each race, oldest on the left; lower is faster.The best was 59:47 at Helsinki (May 2026); Pete Daalman was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:03:02 |
| Birmingham | Oct 2025 | Open Men | 1:01:14 |
| Dublin | Nov 2025 | Open Men | 1:04:46 |
| Glasgow | Mar 2026 | Open Men | 1:01:09 |
| Helsinki | May 2026 | Open Men | 59:47 |
| Birmingham | Oct 2026 | Open Men | 1:01:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:15 faster (1:03:02 to 59:47).
9 results at 6 races
101st of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on SkiErg (0:09), most lost on the eight runs (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:09 | faster than 98% |
| SkiErg: | 4:02 | 4:33 | faster than 98% |
| Run 2: | 3:28 | 4:31 | faster than 98% |
| Sled push: | 2:52 | 3:20 | faster than 80% |
| Run 3: | 3:50 | 4:51 | faster than 95% |
| Sled pull: | 3:12 | 4:36 | faster than 96% |
| Run 4: | 3:45 | 4:51 | faster than 96% |
| Burpee broad jump: | 3:17 | 5:33 | faster than 94% |
| Run 5: | 3:46 | 4:59 | faster than 97% |
| Row: | 4:11 | 4:48 | faster than 98% |
| Run 6: | 3:53 | 4:52 | faster than 93% |
| Farmers carry: | 1:41 | 2:08 | faster than 86% |
| Run 7: | 3:56 | 4:52 | faster than 92% |
| Sandbag lunges: | 3:17 | 5:08 | faster than 96% |
| Run 8: | 3:59 | 5:11 | faster than 94% |
| Wall balls: | 4:09 | 7:05 | faster than 96% |
| Roxzone: | 4:26 | 6:25 | faster than 96% |
| Runs (8 km) | 30:29 | 39:20 | faster than 96% |
| Stations (8) | 26:41 | ||
| Finish | 1:01:33 | 1:24:06 | 101st of 3,831 · faster than 97% |
9th of 913 Open Men (faster than 99%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:15 | faster than 95% |
| SkiErg: | 4:07 | 4:34 | faster than 94% |
| Run 2: | 3:33 | 4:43 | faster than 97% |
| Sled push: | 2:28 | 2:31 | faster than 56% |
| Run 3: | 3:35 | 4:55 | faster than 98% |
| Sled pull: | 2:39 | 4:21 | fastest in the field |
| Run 4: | 3:38 | 4:54 | faster than 98% |
| Burpee broad jump: | 2:35 | 5:13 | fastest in the field |
| Run 5: | 3:48 | 5:08 | faster than 97% |
| Row: | 4:14 | 4:44 | faster than 97% |
| Run 6: | 3:48 | 4:57 | faster than 96% |
| Farmers carry: | 1:26 | 1:58 | faster than 95% |
| Run 7: | 3:53 | 4:57 | faster than 96% |
| Sandbag lunges: | 3:20 | 4:56 | faster than 95% |
| Run 8: | 4:31 | 6:00 | faster than 97% |
| Wall balls: | 3:57 | 6:42 | faster than 98% |
| Roxzone: | 4:20 | 6:41 | faster than 99% |
| Runs (8 km) | 30:45 | 41:10 | faster than 97% |
| Stations (8) | 24:46 | ||
| Finish | 59:47 | 1:23:29 | 9th of 913 · faster than 99% |
2nd of 431 Doubles Men (the fastest).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:21 | faster than 99% |
| SkiErg: | 3:30 | 4:03 | fastest in the field |
| Run 2: | 3:22 | 4:44 | fastest in the field |
| Sled push: | 1:25 | 1:44 | faster than 94% |
| Run 3: | 3:23 | 4:57 | fastest in the field |
| Sled pull: | 2:15 | 2:59 | faster than 95% |
| Run 4: | 3:26 | 4:57 | fastest in the field |
| Burpee broad jump: | 1:54 | 3:05 | faster than 99% |
| Run 5: | 3:24 | 5:04 | fastest in the field |
| Row: | 3:50 | 4:25 | faster than 98% |
| Run 6: | 3:24 | 5:00 | fastest in the field |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 3:26 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:15 | 3:28 | faster than 98% |
| Run 8: | 4:06 | 5:48 | faster than 99% |
| Wall balls: | 3:41 | 4:20 | faster than 92% |
| Roxzone: | 3:50 | 6:13 | fastest in the field |
| Runs (8 km) | 28:28 | 41:10 | fastest in the field |
| Stations (8) | 20:07 | ||
| Finish | 52:20 | 1:13:50 | 2nd of 431 · fastest in the field |
35th of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:43). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:54 | faster than 97% |
| SkiErg: | 4:06 | 4:31 | faster than 96% |
| Run 2: | 3:47 | 4:47 | faster than 97% |
| Sled push: | 2:12 | 2:53 | faster than 91% |
| Run 3: | 4:06 | 5:08 | faster than 94% |
| Sled pull: | 2:42 | 4:19 | faster than 99% |
| Run 4: | 4:05 | 5:08 | faster than 94% |
| Burpee broad jump: | 2:46 | 5:29 | faster than 99% |
| Run 5: | 4:08 | 5:17 | faster than 95% |
| Row: | 4:19 | 4:55 | faster than 98% |
| Run 6: | 4:07 | 5:10 | faster than 94% |
| Farmers carry: | 1:30 | 2:10 | faster than 97% |
| Run 7: | 4:13 | 5:10 | faster than 93% |
| Sandbag lunges: | 3:19 | 5:14 | faster than 97% |
| Run 8: | 4:34 | 6:00 | faster than 97% |
| Wall balls: | 4:21 | 7:15 | faster than 96% |
| Roxzone: | 3:06 | 4:57 | faster than 97% |
| Runs (8 km) | 32:51 | 41:46 | faster than 96% |
| Stations (8) | 25:15 | ||
| Finish | 1:01:09 | 1:24:12 | 35th of 2,661 · faster than 98% |
138th of 336 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:15 | faster than 90% |
| SkiErg: | 3:35 | 3:48 | faster than 88% |
| Run 2: | 3:44 | 4:05 | faster than 81% |
| Sled push: | 2:03 | 2:03 | faster than 50% |
| Run 3: | 4:03 | 4:18 | faster than 68% |
| Sled pull: | 3:13 | 3:27 | faster than 68% |
| Run 4: | 4:06 | 4:18 | faster than 66% |
| Burpee broad jump: | 2:31 | 2:32 | faster than 51% |
| Run 5: | 4:17 | 4:23 | faster than 58% |
| Row: | 4:10 | 4:13 | faster than 57% |
| Run 6: | 4:17 | 4:21 | faster than 55% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 4:20 | 4:25 | faster than 54% |
| Sandbag lunges: | 2:57 | 3:23 | faster than 72% |
| Run 8: | 4:52 | 4:56 | faster than 54% |
| Wall balls: | 4:37 | 4:12 | faster than 29% |
| Roxzone: | 4:17 | 3:23 | faster than 20% |
| Runs (8 km) | 33:16 | 35:00 | faster than 66% |
| Stations (8) | 24:44 | ||
| Finish | 1:02:12 | 1:04:18 | 138th of 336 · faster than 59% |
117th of 2,325 Open Men (faster than 95%). Against the 69 who finished around 1:04:46: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:22). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:06 | faster than 89% |
| SkiErg: | 4:04 | 4:28 | faster than 97% |
| Run 2: | 4:16 | 5:08 | faster than 93% |
| Sled push: | 2:08 | 2:35 | faster than 86% |
| Run 3: | 4:36 | 5:29 | faster than 90% |
| Sled pull: | 3:23 | 4:34 | faster than 95% |
| Run 4: | 4:41 | 5:31 | faster than 88% |
| Burpee broad jump: | 3:25 | 5:25 | faster than 94% |
| Run 5: | 4:52 | 5:42 | faster than 85% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 4:56 | 5:34 | faster than 79% |
| Farmers carry: | 1:41 | 2:05 | faster than 87% |
| Run 7: | 5:03 | 5:35 | faster than 75% |
| Sandbag lunges: | 3:28 | 5:03 | faster than 96% |
| Run 8: | 3:19 | 4:03 | faster than 89% |
| Wall balls: | 4:53 | 7:19 | faster than 91% |
| Roxzone: | 3:14 | 4:37 | faster than 94% |
| Runs (8 km) | 34:17 | 40:21 | faster than 87% |
| Stations (8) | 27:19 | ||
| Finish | 1:04:46 | 1:22:02 | 117th of 2,325 · faster than 95% |
418th of 1,556 Doubles Mixed (faster than 73%). Against the 47 who finished around 1:12:53: most time gained on sled pull (0:41), most lost on the eight runs (2:26). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 4:10 | 4:18 | faster than 69% |
| Run 2: | 5:52 | 5:49 | faster than 47% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 6:01 | 6:10 | faster than 57% |
| Sled pull: | 2:58 | 3:47 | faster than 91% |
| Run 4: | 5:58 | 6:13 | faster than 59% |
| Burpee broad jump: | 3:26 | 3:52 | faster than 70% |
| Run 5: | 6:06 | 6:21 | faster than 59% |
| Row: | 4:21 | 4:47 | faster than 89% |
| Run 6: | 6:06 | 6:17 | faster than 58% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 5:56 | 6:20 | faster than 66% |
| Sandbag lunges: | 3:47 | 4:02 | faster than 62% |
| Run 8: | 3:55 | 4:22 | faster than 73% |
| Wall balls: | 4:11 | 4:53 | faster than 80% |
| Roxzone: | 3:42 | 4:39 | faster than 83% |
| Runs (8 km) | 43:26 | 45:19 | faster than 60% |
| Stations (8) | 26:34 | ||
| Finish | 1:13:38 | 1:19:42 | 418th of 1,556 · faster than 73% |
48th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on sled push (0:05), most lost on burpee broad jump (0:16). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:18 | faster than 96% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 3:27 | 4:33 | faster than 98% |
| Sled push: | 2:08 | 3:15 | faster than 95% |
| Run 3: | 3:42 | 4:53 | faster than 97% |
| Sled pull: | 3:23 | 5:02 | faster than 97% |
| Run 4: | 3:39 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:31 | 5:36 | faster than 94% |
| Run 5: | 3:49 | 5:05 | faster than 97% |
| Row: | 4:13 | 4:49 | faster than 97% |
| Run 6: | 3:48 | 4:55 | faster than 96% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 3:52 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:18 | 5:12 | faster than 97% |
| Run 8: | 3:47 | 5:10 | faster than 98% |
| Wall balls: | 4:25 | 7:15 | faster than 95% |
| Roxzone: | 4:21 | 6:40 | faster than 98% |
| Runs (8 km) | 30:11 | 39:57 | faster than 98% |
| Stations (8) | 26:48 | ||
| Finish | 1:01:14 | 1:25:13 | 48th of 3,945 · faster than 98% |
115th of 2,599 Open Men (faster than 95%). Against the 79 who finished around 1:03:27: most time gained on sled pull (0:17), most lost on the eight runs (0:09). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:33 | faster than 93% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:21 | 4:09 | faster than 96% |
| Sled push: | 2:19 | 2:49 | faster than 86% |
| Run 3: | 3:40 | 4:25 | faster than 90% |
| Sled pull: | 3:07 | 4:15 | faster than 96% |
| Run 4: | 3:37 | 4:27 | faster than 92% |
| Burpee broad jump: | 3:46 | 5:19 | faster than 89% |
| Run 5: | 3:43 | 4:36 | faster than 92% |
| Row: | 4:13 | 4:39 | faster than 95% |
| Run 6: | 3:44 | 4:29 | faster than 90% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 3:45 | 4:31 | faster than 90% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 4:46 | 5:56 | faster than 92% |
| Wall balls: | 4:16 | 6:06 | faster than 92% |
| Roxzone: | 6:27 | 8:24 | faster than 94% |
| Runs (8 km) | 29:28 | 36:11 | faster than 92% |
| Stations (8) | 27:11 | ||
| Finish | 1:03:02 | 1:19:39 | 115th of 2,599 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pete has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham Birm · best of 6 | 4:34 |
| Sled push | 2:08 | Dublin 2025 · best of 6 | 3:04 |
| Sled pull | 2:39 | Helsinki 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:35 | Helsinki 2026 · best of 6 | 5:38 |
| Row | 4:11 | Birmingham Birm · best of 6 | 4:53 |
| Farmers carry | 1:26 | Helsinki 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:17 | Birmingham Birm · best of 6 | 5:20 |
| Wall balls | 3:57 | Helsinki 2026 · best of 6 | 7:03 |
| Runs (8 km) | 29:28 | Berlin 2025 · best of 6 | 41:47 |
| Roxzone | 3:06 | Glasgow 2026 · best of 6 | 7:23 |
How to read
Each station's best across Pete's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Connor Maxwell1 race
- Jenny Wallace1 race
- Kristofer McSherry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Pete sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Pete: faster than |
|---|---|
| Ski | 94% |
| Push | 56% |
| Pull | 99% |
| BBJ | 99% |
| Row | 97% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pete beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pete's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:25 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pete against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pete: 30:50 running, 24:46 at the stations and 4:20 in the roxzone; the longest station was the row (4:14).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Pete | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 5:15 |
| SkiErg | 4:07 | 4:34 |
| Run 2 | 3:33 | 4:43 |
| Sled push | 2:28 | 2:31 |
| Run 3 | 3:35 | 4:55 |
| Sled pull | 2:39 | 4:21 |
| Run 4 | 3:38 | 4:54 |
| Burpee broad jump | 2:35 | 5:13 |
| Run 5 | 3:48 | 5:08 |
| Row | 4:14 | 4:44 |
| Run 6 | 3:48 | 4:57 |
| Farmers carry | 1:26 | 1:58 |
| Run 7 | 3:53 | 4:57 |
| Sandbag lunges | 3:20 | 4:56 |
| Run 8 | 4:31 | 6:00 |
| Wall balls | 3:57 | 6:42 |
| Roxzone | 4:20 | 6:41 |
| Finish | 59:47 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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