Athlete · Pro Women · 40-44 ·

GBR

Penny Peers

5 HYROX results over 2 seasons. Personal bests: Pro Women 1:31:49 (Cardiff 2026) · Open Women 1:31:25 (Manchester 2025).

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1:31:49 best Pro Women time · Cardiff 2026 also raced Open Women: each has its own best below

118th of 187 best Pro Women place · Cardiff 2025 among Pro Women finishers there

1:31:49 latest race · Cardiff 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · Cardiff 2026 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:49Cardiff 2026 · 4 races Open Women1:31:25Manchester 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:49

Each dot is one Pro Women race. From the first Pro Women race to the best: 6:14 faster (1:38:03 to 1:31:49).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Pro Women · 40-44	1:31:49	158th of 231	43:47	43:57	4:05	splits SkiErg5:05Sled push4:24Sled pull5:52Burpee broad jump7:09Row5:28Farmers carry3:02Sandbag lunges5:17Wall balls7:40Run 15:30Run 25:05Run 35:19Run 45:18Run 55:24Run 65:44Run 75:10Run 86:20Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Women · 40-44	1:33:26	183rd of 257	43:34	43:33	6:24	splits SkiErg4:54Sled push4:00Sled pull5:51Burpee broad jump6:58Row5:30Farmers carry2:52Sandbag lunges5:28Wall balls8:00Run 15:02Run 25:06Run 35:10Run 45:22Run 55:17Run 65:11Run 75:12Run 87:18Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Pro Women · 40-44	1:33:10	118th of 187	43:13	44:48	5:09	splits SkiErg5:13Sled push3:55Sled pull6:33Burpee broad jump8:16Row5:30Farmers carry2:38Sandbag lunges5:28Wall balls7:15Run 15:28Run 25:01Run 35:22Run 45:21Run 55:25Run 65:16Run 75:16Run 86:04Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 40-44	1:31:25	top 49% 259/539	42:22	41:58	7:04	splits SkiErg5:05Sled push2:42Sled pull4:59Burpee broad jump7:00Row5:43Farmers carry1:59Sandbag lunges4:50Wall balls9:40Run 13:42Run 25:17Run 35:28Run 45:28Run 55:41Run 65:39Run 75:34Run 85:33Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Pro Women · 40-44	1:38:03	126th of 165	41:29	47:06	9:33	splits SkiErg5:00Sled push5:01Sled pull6:20Burpee broad jump8:31Row5:27Farmers carry2:42Sandbag lunges5:20Wall balls8:45Run 16:22Run 24:41Run 34:46Run 44:47Run 54:53Run 65:02Run 74:58Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 44%

Sled pull faster than 38%

Burpee broad jump faster than 16%

Row faster than 21%

Farmers carry faster than 64%

Sandbag lunges faster than 35%

Wall balls faster than 20%

Roxzone faster than 36%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:08 slower

Sled pull 0:26 slower

Burpee broad jump 1:26 slower

Row 0:18 slower

Farmers carry 0:23 faster

Sandbag lunges 0:25 slower

Wall balls 1:36 slower

Roxzone 0:23 slower

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Penny against the typical Pro Women finisher

Penny1:31:49

5:305:055:054:245:195:525:187:095:245:285:443:025:105:176:207:404:05

Typical Pro Women1:25:06

5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:36 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown