Athlete · Pro Women · 16-24 ·

POL

Paulina Skrzypek

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:16:28 (Warsaw 2026) · Doubles Mixed 1:05:23 (Warsaw 2025) · Pro Doubles Women 1:07:18 (Poznań 2025).

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1:16:28 Pro Women time · Warsaw 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 46% Pro Women place · Warsaw 2026 71st of 155 Pro Women finishers there

1:16:28 latest race · Warsaw 2026 first Pro Women race Pro Women

Sled push strongest segment · Warsaw 2026 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:16:28Warsaw 2026 · 1 race Doubles Mixed1:05:23Warsaw 2025 · 3 races · with Michał Pawłowski Pro Doubles Women1:07:18Poznań 2025 · 1 race · with Dominika Niesłony

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:23

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Women · 16-24	1:16:28	top 46% 71/155	38:20	33:41	4:31	splits SkiErg4:41Sled push3:00Sled pull4:31Burpee broad jump4:21Row4:58Farmers carry2:13Sandbag lunges5:04Wall balls4:53Run 13:34Run 24:44Run 35:03Run 45:02Run 55:16Run 65:08Run 75:08Run 84:29Full report for this race →
Poznań 2025 12 Dec 2025team: Dominika Niesłony, Paulina Skrzypekwhat the whole field did →	Pro Doubles Women · team 16-24	1:07:18	16th of 91	36:49	26:25	4:09	splits SkiErg4:13Sled push2:12Sled pull3:20Burpee broad jump3:05Row4:27Farmers carry1:44Sandbag lunges3:06Wall balls4:18Run 14:23Run 24:13Run 34:35Run 44:46Run 54:53Run 64:40Run 74:40Run 84:43Full report for this race →
Gdańsk 2025 11 Oct 2025team: Paulina Skrzypek, Igor Bekerwhat the whole field did →	Doubles Mixed · team 16-24	1:07:30	top 19% 60/327	38:36	23:20	5:39	splits SkiErg3:36Sled push1:52Sled pull2:20Burpee broad jump3:04Row4:11Farmers carry1:36Sandbag lunges3:03Wall balls3:38Run 13:42Run 24:42Run 34:50Run 44:53Run 55:14Run 65:06Run 75:06Run 85:06Full report for this race →
Warsaw 2025 12 Apr 2025team: Paulina Skrzypek, Michał Pawłowskiwhat the whole field did →	Doubles Mixed · team U29	1:05:23	top 10% 54/544	38:06	23:06	4:15	splits SkiErg3:57Sled push1:41Sled pull2:42Burpee broad jump2:33Row4:10Farmers carry1:22Sandbag lunges3:02Wall balls3:39Run 13:28Run 24:58Run 35:02Run 45:08Run 55:10Run 65:11Run 75:05Run 84:07Full report for this race →
Poznań 2024 1 Nov 2024team: Paulina Skrzypek, Michał Pawłowskiwhat the whole field did →	Doubles Mixed · team U29	1:09:51	top 27% 74/275	38:00	25:29	6:25	splits SkiErg4:12Sled push1:11Sled pull2:56Burpee broad jump2:58Row4:32Farmers carry1:28Sandbag lunges3:59Wall balls4:13Run 14:58Run 24:22Run 34:46Run 44:46Run 54:40Run 64:48Run 74:38Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Warsaw 2026, against 155 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 67%

Sled pull faster than 55%

Burpee broad jump faster than 58%

Row faster than 55%

Farmers carry faster than 40%

Sandbag lunges faster than 32%

Wall balls faster than 66%

Roxzone faster than 59%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:16 faster

Sled pull 0:08 faster

Burpee broad jump 0:13 faster

Row 0:03 faster

Farmers carry 0:08 slower

Sandbag lunges 0:35 slower

Wall balls 0:26 faster

Roxzone 0:11 faster

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Pro Women finisher

Paulina1:16:28

3:344:414:443:005:034:315:024:215:164:585:082:135:085:044:294:534:31

Typical Pro Women1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:35 against the typical Pro Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown