Athlete · Open Women · 25-29 ·

POL

Paulina Makowiec

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:35:44 (Warsaw 2025) · Doubles Women 1:24:36 (Gdańsk 2025).

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1:35:44 Open Women time · Warsaw 2025 also raced Doubles Women: each has its own best below

354th of 575 Open Women place · Warsaw 2025 among Open Women finishers there

1:27:57 latest race · Warsaw 2026 3:21 slower than the best Doubles Women time Doubles Women with Joanna Namiotko

Sandbag lunges strongest segment · Warsaw 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:44Warsaw 2025 · 1 race Doubles Women1:24:36Gdańsk 2025 · 4 races · with Barbara Kwiatkowska

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:001:30:00 best 1:24:36 best 1:24:36 · Gdańsk

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Joanna Namiotko, Paulina Makowiecwhat the whole field did →	Doubles Women · team 30-34	1:27:57	545th of 945	50:34	29:45	7:42	splits SkiErg4:40Sled push1:54Sled pull4:16Burpee broad jump4:26Row5:44Farmers carry1:39Sandbag lunges3:23Wall balls3:43Run 15:02Run 26:33Run 36:35Run 46:41Run 56:59Run 66:48Run 76:28Run 85:31Full report for this race →
Gdańsk 2025 11 Oct 2025team: Paulina Makowiec, Barbara Kwiatkowskawhat the whole field did →	Doubles Women · team 35-39	1:24:36	top 48% 126/265	46:29	29:53	8:20	splits SkiErg4:42Sled push2:02Sled pull3:54Burpee broad jump3:58Row5:30Farmers carry1:51Sandbag lunges3:54Wall balls4:02Run 14:20Run 25:48Run 36:01Run 46:04Run 56:05Run 66:03Run 76:12Run 85:57Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 25-29	1:35:44	354th of 575	48:56	39:42	7:12	splits SkiErg5:30Sled push2:33Sled pull5:41Burpee broad jump6:57Row5:31Farmers carry2:13Sandbag lunges4:41Wall balls6:36Run 14:32Run 25:52Run 36:13Run 46:35Run 56:28Run 66:30Run 76:30Run 86:20Full report for this race →
Katowice 2025 21 Feb 2025team: Paulina Makowiec, Martyna Makowiecwhat the whole field did →	Doubles Women · team 30-39	1:30:25	122nd of 176	50:20	32:50	7:15	splits SkiErg4:57Sled push1:44Sled pull5:12Burpee broad jump4:34Row5:20Farmers carry2:04Sandbag lunges4:12Wall balls4:47Run 15:07Run 26:14Run 36:16Run 46:24Run 56:34Run 66:43Run 76:26Run 86:36Full report for this race →
Poznań 2024 1 Nov 2024team: Paulina Makowiec, Martyna Makowiecwhat the whole field did →	Doubles Women · team 30-39	1:29:20	137th of 185	49:35	31:22	8:27	splits SkiErg5:00Sled push1:45Sled pull4:39Burpee broad jump4:21Row5:28Farmers carry2:13Sandbag lunges3:50Wall balls4:06Run 16:54Run 25:57Run 36:07Run 46:13Run 56:11Run 66:09Run 75:51Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 42%

Sled pull faster than 41%

Burpee broad jump faster than 39%

Row faster than 44%

Farmers carry faster than 41%

Sandbag lunges faster than 49%

Wall balls faster than 41%

Roxzone faster than 29%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:06 slower

Sled pull 0:18 slower

Burpee broad jump 0:29 slower

Row 0:07 slower

Farmers carry 0:05 slower

Sandbag lunges 0:02 slower

Wall balls 0:24 slower

Roxzone 1:08 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Open Women finisher

Paulina1:35:44

4:325:305:522:336:135:416:356:576:285:316:302:136:304:416:206:367:12

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown