POL Paulina Górecka-Winkler
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:43:30 (Warsaw 2026) · Open Women 1:40:37 (Gdańsk 2025) · Doubles Mixed 1:25:38 (Poznań 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sławomir Sargalski, Paulina Górecka-Winklerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:34:56 | 3098th of 3,616 | 43:19* | 32:02* | — | splitsSkiErg4:32Sled push2:58Sled pull5:00Burpee broad jump3:41Row5:00Farmers carry2:00Sandbag lunges4:27Wall balls4:24Run 14:54Run 25:49Run 35:34Run 44:57Run 55:12Run 64:52Run 75:10Run 86:55Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:43:30 | 148th of 155 | 49:16 | 46:58 | 7:20 | splitsSkiErg5:10Sled push5:36Sled pull7:06Burpee broad jump6:20Row5:44Farmers carry4:02Sandbag lunges5:30Wall balls7:30Run 14:10Run 28:00Run 36:22Run 46:09Run 56:19Run 66:16Run 76:31Run 85:32Full report for this race → |
| Poznań 2025 13 Dec 2025team: Paulina Górecka-Winkler, Bartosz Winklerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:38 | 379th of 581 | 47:54 | 31:51 | 5:58 | splitsSkiErg5:07Sled push2:19Sled pull4:43Burpee broad jump3:37Row5:06Farmers carry2:12Sandbag lunges4:00Wall balls4:47Run 15:59Run 25:32Run 35:58Run 45:58Run 55:59Run 66:06Run 76:00Run 86:26Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 40-44 | 1:40:37 | 247th of 339 | 52:39 | 40:29 | 7:34 | splitsSkiErg5:23Sled push3:14Sled pull6:44Burpee broad jump5:54Row5:27Farmers carry3:07Sandbag lunges4:27Wall balls6:13Run 14:22Run 28:15Run 38:58Run 46:14Run 56:18Run 66:09Run 76:07Run 86:20Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 40-44 | 2:07:27 | 118th of 119 | 56:53 | 59:42 | 10:57 | splitsSkiErg5:37Sled push6:55Sled pull12:49Burpee broad jump8:23Row5:36Farmers carry5:31Sandbag lunges6:37Wall balls8:14Run 14:27Run 26:42Run 37:17Run 47:42Run 57:38Run 68:04Run 78:04Run 87:03Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 40-44 | 1:59:28 | 247th of 265 | 55:00 | 54:09 | 10:24 | splitsSkiErg5:37Sled push7:24Sled pull6:50Burpee broad jump10:07Row6:23Farmers carry4:37Sandbag lunges5:30Wall balls7:41Run 16:20Run 26:23Run 36:43Run 47:02Run 57:04Run 66:51Run 76:57Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:38 against the typical Pro Women finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:30.
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