Paul Taplin
4 HYROX results over 2 seasons. Best Open Men time 1:37:35 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:21 faster (1:54:56 to 1:37:35).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:49:13 | 2353rd of 2,638 | 51:15 | 50:24 | 7:40 | splitsSkiErg4:50Sled push4:23Sled pull5:59Burpee broad jump9:25Row5:23Farmers carry3:13Sandbag lunges8:59Wall balls8:12Run 15:58Run 25:48Run 36:06Run 45:59Run 56:31Run 66:08Run 76:00Run 88:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:37:35 | 4471st of 5,554 | 38:33* | 45:20* | 13:46 | splitsSkiErg5:17Sled push3:27Sled pull5:38Burpee broad jump8:18Row5:28Farmers carry2:32Sandbag lunges7:09Wall balls7:31Run 14:00Run 24:32Run 34:41Run 44:37Run 55:03Run 64:38Run 74:29Run 86:37Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:49:44 | 1779th of 1,917 | 48:27 | 52:53 | 8:29 | splitsSkiErg4:49Sled push4:05Sled pull6:46Burpee broad jump7:56Row5:17Farmers carry3:17Sandbag lunges9:39Wall balls11:04Run 15:40Run 25:29Run 35:59Run 45:51Run 56:08Run 65:58Run 75:43Run 87:42Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:54:56 | 1147th of 1,206 | 52:30 | 54:07 | 8:25 | splitsSkiErg4:47Sled push3:27Sled pull6:27Burpee broad jump9:30Row5:23Farmers carry3:54Sandbag lunges10:22Wall balls10:17Run 14:34Run 26:15Run 36:42Run 46:48Run 57:11Run 66:48Run 76:30Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:48 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.