GBR Paul Oliver
6 HYROX results over 3 seasons. Best Open Men time 1:13:49 at Cardiff 2026.
These results may belong to more than one athlete called Paul Oliver: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 40-44 | 1:42:00 | 636th of 836 | 42:49 | 50:34 | 8:42 | splitsSkiErg4:41Sled push6:15Sled pull7:28Burpee broad jump7:23Row5:38Farmers carry2:52Sandbag lunges5:02Wall balls11:15Run 14:48Run 24:51Run 35:15Run 45:19Run 55:29Run 65:27Run 75:28Run 86:16Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 45-49 | 1:13:49 | top 22% 597/2,728 | 33:10 | 34:57 | 5:42 | splitsSkiErg4:26Sled push3:31Sled pull4:00Burpee broad jump4:53Row4:25Farmers carry2:19Sandbag lunges4:46Wall balls6:37Run 14:16Run 23:56Run 34:02Run 44:03Run 54:03Run 64:13Run 73:53Run 84:46Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:33:19 | 1843rd of 2,661 | 43:11 | 43:59 | 6:14 | splitsSkiErg4:54Sled push2:27Sled pull5:08Burpee broad jump6:56Row5:32Farmers carry2:32Sandbag lunges5:41Wall balls10:49Run 14:48Run 24:58Run 35:19Run 45:23Run 56:02Run 65:11Run 75:25Run 86:08Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:31:34 | 2095th of 2,599 | 36:46 | 45:12 | 9:40 | splitsSkiErg5:03Sled push3:04Sled pull5:20Burpee broad jump6:03Row5:13Farmers carry2:26Sandbag lunges4:50Wall balls13:13Run 13:36Run 24:24Run 34:33Run 44:29Run 54:39Run 64:36Run 74:33Run 86:01Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:39:44 | 2558th of 3,034 | 45:17 | 48:12 | 6:20 | splitsSkiErg4:54Sled push3:36Sled pull6:33Burpee broad jump7:03Row5:17Farmers carry2:38Sandbag lunges5:39Wall balls12:32Run 13:28Run 25:22Run 35:37Run 45:36Run 55:38Run 65:34Run 75:40Run 88:26Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:31:13 | 907th of 1,206 | 42:06 | 42:56 | 6:15 | splitsSkiErg5:07Sled push3:00Sled pull5:56Burpee broad jump6:36Row4:59Farmers carry1:52Sandbag lunges5:04Wall balls10:22Run 13:30Run 25:07Run 35:26Run 45:32Run 55:39Run 65:28Run 75:31Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
