NED Pascal Veer
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:26:12 (Rotterdam 2026) · Pro Men 1:45:10 (Utrecht 2025) · Doubles Mixed 1:19:51 (Heerenveen 2026) · Pro Doubles Men 1:18:04 (Heerenveen 2025) · Doubles Men 1:17:39 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:44 faster (1:29:56 to 1:26:12).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Pascal Veer, Manon Rutgerswhat the whole field did → | Doubles Mixed · team 45-49 | 1:19:51 | top 49% 625/1,297 | 43:40 | 29:05 | 7:11 | splitsSkiErg4:15Sled push2:02Sled pull3:17Burpee broad jump4:02Row4:45Farmers carry1:46Sandbag lunges4:25Wall balls4:33Run 15:31Run 25:13Run 35:16Run 45:24Run 55:26Run 65:20Run 75:22Run 86:11Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:26:12 | top 50% 1336/2,721 | 42:06 | 38:07 | 6:04 | splitsSkiErg4:54Sled push2:47Sled pull3:49Burpee broad jump6:45Row5:03Farmers carry1:51Sandbag lunges6:25Wall balls6:33Run 15:26Run 25:01Run 35:03Run 45:08Run 55:11Run 65:06Run 75:09Run 86:06Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Zulema Van Gimst, Pascal Veerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:28 | 1167th of 2,259 | 43:09 | 31:10 | 6:12 | splitsSkiErg4:13Sled push2:37Sled pull3:16Burpee broad jump4:42Row4:55Farmers carry1:47Sandbag lunges4:46Wall balls4:54Run 14:24Run 25:00Run 35:25Run 45:23Run 55:25Run 65:29Run 75:44Run 86:23Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:45:10 | 285th of 317 | 46:08 | 53:36 | 5:29 | splitsSkiErg4:39Sled push5:20Sled pull8:01Burpee broad jump8:50Row5:12Farmers carry2:39Sandbag lunges8:18Wall balls10:37Run 15:37Run 25:42Run 35:57Run 46:07Run 55:53Run 65:49Run 75:57Run 85:11Full report for this race → |
| Heerenveen 2025 9 May 2025team: Pascal Veer, Jan De Leeuwwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:18:04 | 70th of 92 | 40:54 | 30:05 | 7:08 | splitsSkiErg4:04Sled push2:01Sled pull4:19Burpee broad jump4:00Row4:47Farmers carry1:42Sandbag lunges4:54Wall balls4:18Run 14:54Run 24:53Run 35:07Run 45:01Run 55:12Run 65:09Run 75:06Run 85:36Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:29:13 | 956th of 1,638 | 40:14 | 39:03 | 9:56 | splitsSkiErg4:33Sled push2:36Sled pull5:02Burpee broad jump7:35Row5:10Farmers carry1:42Sandbag lunges6:23Wall balls6:02Run 17:01Run 24:31Run 34:33Run 44:48Run 54:44Run 64:41Run 74:50Run 85:06Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Cliff Paardekooper, Pascal Veerwhat the whole field did → | Doubles Men · team 30-39 | 1:17:39 | 808th of 1,384 | 45:31 | 26:08 | 6:05 | splitsSkiErg3:57Sled push1:40Sled pull3:04Burpee broad jump3:31Row4:27Farmers carry1:39Sandbag lunges3:52Wall balls3:58Run 15:59Run 25:30Run 35:43Run 45:48Run 55:45Run 65:39Run 75:33Run 85:39Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:29:56 | 969th of 1,476 | 37:21* | 39:39* | 7:02 | splitsSkiErg4:45Sled push2:38Sled pull4:05Burpee broad jump9:10Row4:58Farmers carry1:46Sandbag lunges5:59Wall balls6:18Run 17:12Run 24:50Run 34:55Run 45:07Run 5—Run 64:57Run 75:08Run 85:12Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Pascal Veer, Laura Kooijmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:50 | 721st of 994 | 52:25 | 31:17 | 6:11 | splitsSkiErg4:37Sled push1:46Sled pull2:58Burpee broad jump4:51Row5:04Farmers carry1:49Sandbag lunges5:01Wall balls5:11Run 14:59Run 26:44Run 36:36Run 46:49Run 56:49Run 66:40Run 76:58Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
