GBR Pamela Lewis
16 HYROX results (10 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:09:49 (Glasgow 2025) · Pro Women 1:13:58 (Birmingham Oct 2025) · Doubles Women 1:02:37 (Birmingham Oct 2024) · Doubles Mixed 0:58:56 (Glasgow Mar 2026) · Pro Doubles Women 1:03:41 (London ExCeL 2025).
These results may belong to more than one athlete called Pamela Lewis: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Pro Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Paula Fodor, Pamela Lewiswhat the whole field did → | Doubles Women · team 60-64 | 2:19:48 | 403rd of 405 | 1:19:32 | 51:24 | 8:56 | splitsSkiErg5:43Sled push3:04Sled pull6:26Burpee broad jump9:12Row6:31Farmers carry2:32Sandbag lunges6:49Wall balls11:07Run 110:44Run 29:16Run 39:39Run 411:42Run 59:25Run 69:38Run 79:48Run 89:25Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 60-64 | 2:33:43 | 2005th of 2,039 | 1:14:49 | 1:06:01 | 12:53 | splitsSkiErg5:54Sled push5:22Sled pull7:56Burpee broad jump10:15Row7:15Farmers carry4:26Sandbag lunges8:59Wall balls15:54Run 18:18Run 27:57Run 39:11Run 48:51Run 512:01Run 69:24Run 78:29Run 810:42Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Pro Women · 60-64 | 3:11:53 | 299th of 299 | 1:17:45 | 1:39:31 | 14:41 | splitsSkiErg5:54Sled push11:03Sled pull14:16Burpee broad jump17:23Row7:39Farmers carry5:37Sandbag lunges14:53Wall balls22:46Run 18:07Run 28:39Run 39:40Run 410:00Run 59:49Run 69:43Run 710:15Run 811:35Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Pamela Lewis, Ann Davieswhat the whole field did → | Doubles Women · team 35-39 | 1:03:07 | 4th of 2,386 | 34:13 | 26:06 | 2:51 | splitsSkiErg4:25Sled push1:35Sled pull2:56Burpee broad jump3:20Row4:39Farmers carry1:36Sandbag lunges2:52Wall balls4:43Run 14:15Run 24:06Run 34:11Run 44:11Run 54:17Run 64:18Run 74:14Run 84:45Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Pamela Lewis, Conor Harknesswhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:56 | top 1% 17/2,159 | 32:26 | 23:51 | 2:45 | splitsSkiErg3:45Sled push1:36Sled pull2:58Burpee broad jump2:50Row4:07Farmers carry1:35Sandbag lunges3:08Wall balls3:52Run 14:00Run 23:41Run 33:58Run 43:57Run 54:11Run 64:00Run 74:06Run 84:36Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Women · 60-64 | 3:07:52 | 305th of 305 | 1:15:56 | 1:24:02 | 27:59 | splitsSkiErg5:43Sled push8:19Sled pull14:42Burpee broad jump8:23Row6:52Farmers carry7:18Sandbag lunges10:00Wall balls22:45Run 15:54Run 28:49Run 310:14Run 410:37Run 510:27Run 610:21Run 710:31Run 89:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 60-64 | 2:22:08 | 2856th of 2,921 | 55:03* | 1:07:36* | 19:35 | splitsSkiErg6:05Sled push4:16Sled pull9:18Burpee broad jump11:12Row7:24Farmers carry3:24Sandbag lunges8:44Wall balls17:13Run 15:00Run 26:09Run 36:29Run 46:47Run 57:00Run 67:01Run 76:43Run 89:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Pamela Lewis, Ann Davieswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:41 | top 6% 30/561 | 26:41* | 28:28* | 8:35 | splitsSkiErg4:31Sled push2:11Sled pull4:14Burpee broad jump3:20Row4:49Farmers carry1:46Sandbag lunges3:42Wall balls3:55Run 12:42Run 23:07Run 33:18Run 43:17Run 53:14Run 63:19Run 73:16Run 84:32Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Pamela Lewis, Lyndsey Hutchinsonwhat the whole field did → | Doubles Women · team 55-59 | 1:56:35 | 2359th of 2,427 | 1:05:39 | 41:24 | 9:37 | splitsSkiErg5:05Sled push2:40Sled pull5:52Burpee broad jump7:08Row6:16Farmers carry2:04Sandbag lunges5:25Wall balls6:54Run 18:31Run 27:33Run 38:08Run 47:59Run 58:21Run 68:05Run 78:21Run 88:44Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:13:58 | top 16% 51/326 | 32:21 | 36:34 | 5:08 | splitsSkiErg4:46Sled push3:27Sled pull5:51Burpee broad jump4:38Row4:50Farmers carry2:34Sandbag lunges4:36Wall balls5:52Run 14:24Run 23:50Run 33:56Run 43:57Run 54:03Run 64:03Run 74:02Run 84:10Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 60-64 | 2:22:24 | 1461st of 1,479 | 1:11:56 | 1:01:55 | 8:38 | splitsSkiErg5:43Sled push4:16Sled pull11:07Burpee broad jump12:06Row6:29Farmers carry3:26Sandbag lunges5:44Wall balls13:04Run 15:23Run 28:03Run 312:41Run 49:33Run 59:14Run 69:35Run 79:40Run 87:50Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 35-39 | 1:09:49 | top 3% 34/1,479 | 35:09 | 30:57 | 3:49 | splitsSkiErg4:44Sled push2:29Sled pull4:24Burpee broad jump4:23Row4:54Farmers carry1:52Sandbag lunges4:03Wall balls4:08Run 13:10Run 24:28Run 34:37Run 44:43Run 54:43Run 64:45Run 74:52Run 83:54Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 30-34 | 1:10:54 | top 4% 20/539 | 33:21 | 31:21 | 6:13 | splitsSkiErg4:44Sled push2:19Sled pull5:21Burpee broad jump4:20Row4:51Farmers carry2:03Sandbag lunges3:52Wall balls3:51Run 12:55Run 24:09Run 34:16Run 44:17Run 54:21Run 64:27Run 74:30Run 84:27Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 60-64 | 2:20:08 | 534th of 539 | 1:07:48 | 1:02:19 | 10:01 | splitsSkiErg5:42Sled push4:31Sled pull12:24Burpee broad jump11:00Row6:33Farmers carry2:51Sandbag lunges7:14Wall balls12:04Run 15:16Run 27:28Run 38:11Run 49:27Run 59:21Run 69:23Run 79:13Run 89:30Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Ann Davies, Pamela Lewiswhat the whole field did → | Doubles Women · team 30-39 | 1:02:37 | 6th of 1,370 | 32:39 | 25:09 | 4:53 | splitsSkiErg4:23Sled push1:48Sled pull3:19Burpee broad jump3:03Row4:36Farmers carry1:37Sandbag lunges2:39Wall balls3:44Run 14:32Run 23:54Run 33:55Run 44:01Run 53:59Run 64:09Run 74:00Run 84:12Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Women · 60-64 | 2:34:39 | 1395th of 1,410 | 1:03:34 | 1:18:37 | 12:31 | splitsSkiErg5:48Sled push4:52Sled pull22:29Burpee broad jump12:15Row6:36Farmers carry4:04Sandbag lunges8:36Wall balls13:57Run 17:52Run 26:52Run 38:11Run 48:05Run 58:07Run 67:48Run 78:11Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pamela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:49.
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