ESP Pablo Sanchez
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:14:37 (Málaga 2026) · Doubles Men 1:07:46 (Tenerife 2026) · Doubles Mixed 1:22:40 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 32:18 faster (1:46:55 to 1:14:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Mauro Gonzalez Fernandez, Pablo Sanchezwhat the whole field did → | Doubles Men · team 30-34 | 1:07:46 | top 17% 123/742 | 35:53 | 27:14 | 4:43 | splitsSkiErg4:00Sled push2:13Sled pull3:26Burpee broad jump2:59Row4:27Farmers carry1:52Sandbag lunges3:37Wall balls4:40Run 14:34Run 24:10Run 34:19Run 44:18Run 54:30Run 64:37Run 74:34Run 84:54Full report for this race → |
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:14:37 | top 33% 679/2,072 | 38:33 | 30:46 | 5:22 | splitsSkiErg4:21Sled push3:05Sled pull4:08Burpee broad jump3:59Row4:42Farmers carry1:38Sandbag lunges4:08Wall balls4:45Run 14:19Run 24:30Run 34:45Run 44:50Run 55:12Run 64:53Run 75:14Run 84:53Full report for this race → |
| Houston 2026 29 Mar 2026team: Pablo Sanchez, Hector Espinozawhat the whole field did → | Doubles Men · team 35-39 | 1:20:18 | top 43% 588/1,373 | 45:19 | 27:52 | 7:12 | splitsSkiErg3:57Sled push2:09Sled pull4:07Burpee broad jump2:56Row4:25Farmers carry1:50Sandbag lunges3:44Wall balls4:44Run 15:30Run 25:17Run 35:37Run 45:29Run 55:38Run 65:47Run 76:23Run 85:42Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:23 | top 41% 1088/2,673 | 40:44 | 34:49 | 5:57 | splitsSkiErg4:38Sled push3:32Sled pull4:35Burpee broad jump4:32Row4:40Farmers carry2:10Sandbag lunges5:10Wall balls5:32Run 14:43Run 24:50Run 34:57Run 45:03Run 55:04Run 65:05Run 75:07Run 85:58Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:25:10 | top 38% 775/2,075 | 40:43 | 38:34 | 6:00 | splitsSkiErg4:25Sled push2:24Sled pull5:03Burpee broad jump4:49Row5:09Farmers carry1:50Sandbag lunges5:52Wall balls9:02Run 14:33Run 24:34Run 35:02Run 45:12Run 55:23Run 65:18Run 75:18Run 85:26Full report for this race → |
| Valencia 2025 18 Oct 2025team: Pablo Sanchez, Juliana Chaconwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:40 | 477th of 864 | 48:31 | 28:03 | 6:11 | splitsSkiErg4:22Sled push2:16Sled pull4:27Burpee broad jump2:47Row4:30Farmers carry1:38Sandbag lunges3:30Wall balls4:33Run 15:45Run 25:45Run 35:53Run 46:01Run 56:14Run 66:07Run 76:13Run 86:37Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:46:55 | 1747th of 1,904 | 45:09 | 50:40 | 11:11 | splitsSkiErg4:48Sled push4:56Sled pull7:54Burpee broad jump5:21Row5:09Farmers carry3:00Sandbag lunges6:13Wall balls13:19Run 15:13Run 25:41Run 35:47Run 45:51Run 55:38Run 65:35Run 75:28Run 85:59Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Pablo Sanchez, Lucas Xuwhat the whole field did → | Doubles Men · team 30-39 | 1:09:28 | top 40% 206/523 | 39:11 | 25:21 | 5:01 | splitsSkiErg4:03Sled push2:10Sled pull3:02Burpee broad jump2:42Row4:21Farmers carry1:28Sandbag lunges3:28Wall balls4:07Run 13:50Run 24:59Run 35:11Run 45:10Run 55:26Run 65:08Run 75:08Run 84:22Full report for this race → |
| Dallas 2024 23 Nov 2024team: Hector Espinoza, Pablo Sanchezwhat the whole field did → | Doubles Men · team 30-39 | 1:26:58 | 222nd of 371 | 48:41 | 28:28 | 9:53 | splitsSkiErg4:13Sled push2:19Sled pull4:10Burpee broad jump3:17Row4:44Farmers carry1:40Sandbag lunges3:52Wall balls4:13Run 15:46Run 25:45Run 35:56Run 46:00Run 56:09Run 66:07Run 76:17Run 86:45Full report for this race → |
| Milan 2024 18 Oct 2024team: Lucas Xu, Pablo Sanchezwhat the whole field did → | Doubles Men · team 30-39 | 1:24:25 | 376th of 572 | 44:24 | 31:03 | 9:03 | splitsSkiErg4:06Sled push2:33Sled pull5:03Burpee broad jump4:19Row4:48Farmers carry1:55Sandbag lunges4:04Wall balls4:15Run 16:29Run 25:06Run 35:18Run 47:56Run 55:16Run 65:06Run 75:08Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pablo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
