GBR Owen Lumsden
6 HYROX races over 2 seasons. Best Open Men time: 1:06:31 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Owen Lumsden at each race, oldest on the left; lower is faster.The best was 1:06:31 at London Olympia (Mar 2026); Owen Lumsden was 13:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:20:29 |
| Cardiff | May 2025 | Open Men | 1:14:46 |
| Oslo | Sep 2025 | Open Men | 1:09:57 |
| Birmingham | Oct 2025 | Open Men | 1:09:06 |
| London ExCeL | Dec 2025 | Open Men | 1:09:10 |
| London Olympia | Mar 2026 | Open Men | 1:06:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:58 faster (1:20:29 to 1:06:31).
6 results at 6 races
149th of 2,650 Open Men (faster than 94%). Against the 79 who finished around 1:06:01: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:43). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:42 | faster than 70% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 3:57 | 4:34 | faster than 85% |
| Sled push: | 2:32 | 2:56 | faster than 79% |
| Run 3: | 4:00 | 4:52 | faster than 92% |
| Sled pull: | 3:21 | 4:24 | faster than 89% |
| Run 4: | 4:01 | 4:52 | faster than 91% |
| Burpee broad jump: | 3:13 | 5:35 | faster than 97% |
| Run 5: | 4:02 | 5:03 | faster than 93% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 3:58 | 4:54 | faster than 93% |
| Farmers carry: | 1:51 | 2:13 | faster than 80% |
| Run 7: | 4:01 | 4:54 | faster than 92% |
| Sandbag lunges: | 4:00 | 5:16 | faster than 85% |
| Run 8: | 5:32 | 6:55 | faster than 91% |
| Wall balls: | 5:05 | 7:24 | faster than 89% |
| Roxzone: | 4:01 | 5:53 | faster than 97% |
| Runs (8 km) | 33:50 | 41:06 | faster than 91% |
| Stations (8) | 28:44 | ||
| Finish | 1:06:31 | 1:25:09 | 149th of 2,650 · faster than 94% |
680th of 5,554 Open Men (faster than 87%). Against the 170 who finished around 1:07:56: most time gained on sled push (0:24), most lost on the eight runs (0:35). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 76% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:12 | 3:46 | faster than 88% |
| Sled push: | 2:04 | 2:48 | faster than 96% |
| Run 3: | 3:23 | 4:00 | faster than 87% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:32 | 4:02 | faster than 80% |
| Burpee broad jump: | 4:10 | 5:30 | faster than 82% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 4:23 | 4:56 | faster than 96% |
| Run 6: | 3:40 | 4:04 | faster than 73% |
| Farmers carry: | 2:15 | 2:03 | faster than 34% |
| Run 7: | 3:36 | 4:05 | faster than 79% |
| Sandbag lunges: | 4:10 | 5:09 | faster than 81% |
| Run 8: | 4:46 | 5:55 | faster than 91% |
| Wall balls: | 5:49 | 7:20 | faster than 76% |
| Roxzone: | 9:20 | 11:44 | faster than 90% |
| Runs (8 km) | 28:35 | 33:23 | faster than 85% |
| Stations (8) | 31:20 | ||
| Finish | 1:09:10 | 1:23:09 | 680th of 5,554 · faster than 87% |
421st of 3,945 Open Men (faster than 89%). Against the 118 who finished around 1:08:48: most time gained on the eight runs (1:12), most lost on wall balls (0:40). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:18 | faster than 91% |
| SkiErg: | 4:15 | 4:30 | faster than 82% |
| Run 2: | 3:34 | 4:33 | faster than 96% |
| Sled push: | 2:34 | 3:15 | faster than 80% |
| Run 3: | 3:53 | 4:53 | faster than 94% |
| Sled pull: | 4:40 | 5:02 | faster than 63% |
| Run 4: | 3:54 | 4:55 | faster than 93% |
| Burpee broad jump: | 4:14 | 5:36 | faster than 84% |
| Run 5: | 4:05 | 5:05 | faster than 92% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:57 | 4:55 | faster than 92% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 3:54 | 4:55 | faster than 94% |
| Sandbag lunges: | 4:20 | 5:12 | faster than 76% |
| Run 8: | 4:06 | 5:10 | faster than 91% |
| Wall balls: | 6:04 | 7:15 | faster than 71% |
| Roxzone: | 4:44 | 6:40 | faster than 94% |
| Runs (8 km) | 31:43 | 39:57 | faster than 94% |
| Stations (8) | 32:44 | ||
| Finish | 1:09:06 | 1:25:13 | 421st of 3,945 · faster than 89% |
153rd of 1,254 Open Men (faster than 87%). Against the 37 who finished around 1:09:07: most time gained on the eight runs (1:03), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:13 | faster than 76% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:19 | 5:07 | faster than 88% |
| Sled push: | 2:24 | 2:35 | faster than 65% |
| Run 3: | 4:24 | 5:26 | faster than 92% |
| Sled pull: | 3:59 | 4:29 | faster than 70% |
| Run 4: | 4:23 | 5:26 | faster than 93% |
| Burpee broad jump: | 4:07 | 5:14 | faster than 80% |
| Run 5: | 4:39 | 5:39 | faster than 88% |
| Row: | 4:34 | 4:45 | faster than 73% |
| Run 6: | 4:31 | 5:30 | faster than 89% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 4:27 | 5:30 | faster than 91% |
| Sandbag lunges: | 4:28 | 5:01 | faster than 68% |
| Run 8: | 3:58 | 4:59 | faster than 89% |
| Wall balls: | 5:21 | 6:47 | faster than 79% |
| Roxzone: | 4:36 | 6:07 | faster than 91% |
| Runs (8 km) | 34:28 | 42:16 | faster than 90% |
| Stations (8) | 30:58 | ||
| Finish | 1:09:57 | 1:24:33 | 153rd of 1,254 · faster than 87% |
535th of 2,041 Open Men (faster than 73%). Against the 62 who finished around 1:14:23: most time gained on the eight runs (1:28), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:52 | faster than 77% |
| SkiErg: | 4:27 | 4:32 | faster than 63% |
| Run 2: | 3:56 | 4:35 | faster than 88% |
| Sled push: | 3:11 | 2:59 | faster than 36% |
| Run 3: | 4:16 | 4:51 | faster than 83% |
| Sled pull: | 4:46 | 4:43 | faster than 47% |
| Run 4: | 4:18 | 4:53 | faster than 82% |
| Burpee broad jump: | 6:02 | 5:57 | faster than 48% |
| Run 5: | 4:25 | 4:59 | faster than 80% |
| Row: | 4:41 | 4:47 | faster than 62% |
| Run 6: | 4:20 | 4:54 | faster than 82% |
| Farmers carry: | 2:29 | 2:06 | faster than 25% |
| Run 7: | 4:23 | 4:54 | faster than 80% |
| Sandbag lunges: | 4:22 | 4:46 | faster than 65% |
| Run 8: | 5:08 | 5:50 | faster than 80% |
| Wall balls: | 5:28 | 6:41 | faster than 76% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 35:10 | 40:14 | faster than 84% |
| Stations (8) | 35:26 | ||
| Finish | 1:14:46 | 1:22:29 | 535th of 2,041 · faster than 73% |
696th of 1,501 Open Men (faster than 53%). Against the 45 who finished around 1:20:05: most time gained on the eight runs (0:42), most lost on the roxzone (0:30). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:15 | faster than 62% |
| SkiErg: | 4:09 | 4:23 | faster than 84% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 4:58 | 5:02 | faster than 53% |
| Sled pull: | 4:40 | 4:31 | faster than 44% |
| Run 4: | 4:57 | 5:01 | faster than 53% |
| Burpee broad jump: | 4:56 | 5:07 | faster than 55% |
| Run 5: | 5:12 | 5:11 | faster than 49% |
| Row: | 4:52 | 4:53 | faster than 51% |
| Run 6: | 4:57 | 5:02 | faster than 54% |
| Farmers carry: | 2:28 | 2:05 | faster than 27% |
| Run 7: | 5:00 | 5:02 | faster than 51% |
| Sandbag lunges: | 4:42 | 4:59 | faster than 60% |
| Run 8: | 5:12 | 5:18 | faster than 55% |
| Wall balls: | 6:08 | 5:55 | faster than 45% |
| Roxzone: | 6:50 | 6:09 | faster than 36% |
| Runs (8 km) | 38:53 | 39:47 | faster than 55% |
| Stations (8) | 34:50 | ||
| Finish | 1:20:29 | 1:21:44 | 696th of 1,501 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Owen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Málaga 2025 · best of 6 | 4:34 |
| Sled push | 2:04 | London ExCeL 2025 · best of 6 | 3:04 |
| Sled pull | 3:21 | London Olympia 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:13 | London Olympia 2026 · best of 6 | 5:38 |
| Row | 4:23 | London Olympia 2026 · best of 6 | 4:53 |
| Farmers carry | 1:51 | London Olympia 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:00 | London Olympia 2026 · best of 6 | 5:20 |
| Wall balls | 5:05 | London Olympia 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:35 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 4:01 | London Olympia 2026 · best of 5 | 7:23 |
How to read
Each station's best across Owen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Owen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 70%).
See the numbers
| Part | Owen: faster than |
|---|---|
| Ski | 70% |
| Push | 79% |
| Pull | 90% |
| BBJ | 98% |
| Row | 90% |
| Carry | 81% |
| Lunges | 86% |
| Wall balls | 89% |
| Roxzone | 97% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Owen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Owen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Owen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owen: 33:51 running, 28:44 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Owen | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:42 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 3:57 | 4:34 |
| Sled push | 2:32 | 2:56 |
| Run 3 | 4:00 | 4:52 |
| Sled pull | 3:21 | 4:24 |
| Run 4 | 4:01 | 4:52 |
| Burpee broad jump | 3:13 | 5:35 |
| Run 5 | 4:02 | 5:03 |
| Row | 4:23 | 4:48 |
| Run 6 | 3:58 | 4:54 |
| Farmers carry | 1:51 | 2:13 |
| Run 7 | 4:01 | 4:54 |
| Sandbag lunges | 4:00 | 5:16 |
| Run 8 | 5:32 | 6:55 |
| Wall balls | 5:05 | 7:24 |
| Roxzone | 4:01 | 5:53 |
| Finish | 1:06:31 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:31.
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