POL Oskar Traczyk
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:05:07 (Poznań 2025) · Open Men 1:13:18 (Berlin 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 13:32 faster (1:18:39 to 1:05:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:07:16 | top 31% 168/556 | 33:28 | 29:41 | 4:12 | splitsSkiErg4:01Sled push3:07Sled pull4:26Burpee broad jump3:42Row4:20Farmers carry1:27Sandbag lunges3:50Wall balls4:48Run 13:02Run 24:10Run 34:22Run 44:27Run 54:38Run 64:29Run 74:37Run 83:47Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:05:07 | top 14% 45/345 | 32:51 | 28:46 | 3:33 | splitsSkiErg4:11Sled push3:07Sled pull4:18Burpee broad jump3:21Row4:16Farmers carry1:31Sandbag lunges4:01Wall balls4:01Run 13:56Run 23:54Run 34:08Run 44:09Run 54:14Run 64:08Run 74:07Run 84:19Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:09:08 | top 32% 39/124 | 34:55 | 29:19 | 4:57 | splitsSkiErg4:02Sled push3:20Sled pull4:10Burpee broad jump3:17Row4:16Farmers carry1:33Sandbag lunges4:16Wall balls4:25Run 13:19Run 24:15Run 34:28Run 44:33Run 54:29Run 64:33Run 74:41Run 84:40Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:13:18 | top 30% 778/2,599 | 35:57 | 29:28 | 7:57 | splitsSkiErg4:05Sled push2:29Sled pull3:40Burpee broad jump4:40Row4:24Farmers carry1:56Sandbag lunges4:26Wall balls3:48Run 13:11Run 23:56Run 34:18Run 44:22Run 54:32Run 64:41Run 74:55Run 86:06Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:18:39 | top 41% 78/193 | 38:53 | 33:32 | 6:19 | splitsSkiErg4:05Sled push2:14Sled pull4:32Burpee broad jump5:39Row4:29Farmers carry2:05Sandbag lunges4:20Wall balls6:08Run 14:48Run 24:25Run 34:41Run 44:50Run 54:56Run 64:54Run 74:56Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oskar against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
