DEN Oscar Hansen
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oscar Hansen at each race, oldest on the left; lower is faster.The best was 1:05:18 at Copenhagen (Mar 2026); Oscar Hansen was 6:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:16:21 |
| Oslo | Sep 2025 | Doubles Men | 1:08:25 |
| Copenhagen | Mar 2026 | Doubles Men | 1:05:18 |
| Hamburg | Oct 2026 | Doubles Men | 1:22:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
182nd of 261 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:45 | faster than 22% |
| SkiErg: | 4:13 | 3:49 | faster than 2% |
| Run 2: | 4:35 | 4:14 | faster than 30% |
| Sled push: | 2:16 | 2:08 | faster than 36% |
| Run 3: | 4:35 | 4:35 | faster than 50% |
| Sled pull: | 3:29 | 3:32 | faster than 52% |
| Run 4: | 4:36 | 4:34 | faster than 46% |
| Burpee broad jump: | 2:57 | 2:42 | faster than 33% |
| Run 5: | 4:39 | 4:36 | faster than 48% |
| Row: | 4:32 | 4:08 | faster than 9% |
| Run 6: | 4:44 | 4:31 | faster than 40% |
| Farmers carry: | 1:42 | 1:34 | faster than 22% |
| Run 7: | 4:51 | 4:36 | faster than 36% |
| Sandbag lunges: | 3:41 | 3:20 | faster than 32% |
| Run 8: | 5:56 | 5:24 | faster than 28% |
| Wall balls: | 5:08 | 4:07 | faster than 19% |
| Roxzone: | 4:18 | 3:31 | faster than 18% |
| Runs (8 km) | 39:10 | 37:12 | faster than 38% |
| Stations (8) | 27:58 | ||
| Finish | 1:11:22 | 1:06:59 | 182nd of 261 · faster than 30% |
115th of 874 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:51 | 7:25 | faster than 95% |
| SkiErg: | 3:54 | 4:03 | faster than 76% |
| Run 2: | 3:49 | 4:35 | faster than 91% |
| Sled push: | 1:53 | 1:51 | faster than 47% |
| Run 3: | 4:08 | 4:54 | faster than 89% |
| Sled pull: | 2:36 | 3:06 | faster than 84% |
| Run 4: | 4:28 | 4:55 | faster than 76% |
| Burpee broad jump: | 2:36 | 3:08 | faster than 81% |
| Run 5: | 4:15 | 5:04 | faster than 88% |
| Row: | 4:24 | 4:26 | faster than 54% |
| Run 6: | 4:12 | 4:58 | faster than 88% |
| Farmers carry: | 1:32 | 1:37 | faster than 64% |
| Run 7: | 4:17 | 4:57 | faster than 85% |
| Sandbag lunges: | 2:31 | 3:22 | faster than 95% |
| Run 8: | 4:47 | 5:10 | faster than 68% |
| Wall balls: | 4:03 | 4:17 | faster than 67% |
| Roxzone: | 6:09 | 6:12 | faster than 51% |
| Runs (8 km) | 35:43 | 41:57 | faster than 89% |
| Stations (8) | 23:29 | ||
| Finish | 1:05:18 | 1:14:42 | 115th of 874 · faster than 86% |
278th of 2,099 Open Men (faster than 86%). Against the 64 who finished around 1:12:19: most time gained on sandbag lunges (0:46), most lost on wall balls (1:16). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:42 | faster than 98% |
| SkiErg: | 3:56 | 4:33 | fastest in the field |
| Run 2: | 4:04 | 4:44 | faster than 87% |
| Sled push: | 2:44 | 3:09 | faster than 77% |
| Run 3: | 5:04 | 5:05 | faster than 49% |
| Sled pull: | 4:08 | 5:05 | faster than 83% |
| Run 4: | 4:39 | 5:03 | faster than 69% |
| Burpee broad jump: | 4:04 | 5:13 | faster than 83% |
| Run 5: | 4:27 | 5:15 | faster than 86% |
| Row: | 4:30 | 5:00 | faster than 94% |
| Run 6: | 4:27 | 5:04 | faster than 80% |
| Farmers carry: | 1:25 | 2:03 | faster than 97% |
| Run 7: | 4:18 | 5:04 | faster than 88% |
| Sandbag lunges: | 3:24 | 5:15 | faster than 97% |
| Run 8: | 4:58 | 5:40 | faster than 78% |
| Wall balls: | 7:02 | 6:55 | faster than 48% |
| Roxzone: | 5:39 | 6:53 | faster than 83% |
| Runs (8 km) | 34:44 | 39:51 | faster than 82% |
| Stations (8) | 31:13 | ||
| Finish | 1:11:31 | 1:24:36 | 278th of 2,099 · faster than 86% |
188th of 722 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:24 | faster than 53% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 4:54 | 5:15 | faster than 68% |
| Sled push: | 1:35 | 1:35 | faster than 53% |
| Run 3: | 5:11 | 5:31 | faster than 69% |
| Sled pull: | 2:33 | 2:58 | faster than 83% |
| Run 4: | 5:08 | 5:35 | faster than 72% |
| Burpee broad jump: | 2:23 | 3:01 | faster than 86% |
| Run 5: | 5:21 | 5:43 | faster than 66% |
| Row: | 4:24 | 4:26 | faster than 54% |
| Run 6: | 5:05 | 5:35 | faster than 75% |
| Farmers carry: | 1:20 | 1:32 | faster than 85% |
| Run 7: | 5:11 | 5:35 | faster than 69% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 89% |
| Run 8: | 4:12 | 4:47 | faster than 78% |
| Wall balls: | 4:36 | 4:19 | faster than 36% |
| Roxzone: | 5:40 | 5:41 | faster than 50% |
| Runs (8 km) | 39:19 | 42:59 | faster than 72% |
| Stations (8) | 23:30 | ||
| Finish | 1:08:25 | 1:14:03 | 188th of 722 · faster than 74% |
509th of 736 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:14 | faster than 77% |
| SkiErg: | 3:45 | 4:00 | faster than 89% |
| Run 2: | 4:19 | 4:35 | faster than 67% |
| Sled push: | 1:35 | 1:42 | faster than 70% |
| Run 3: | 5:04 | 4:52 | faster than 38% |
| Sled pull: | 2:46 | 2:46 | faster than 50% |
| Run 4: | 5:34 | 4:54 | faster than 22% |
| Burpee broad jump: | 3:41 | 2:59 | faster than 18% |
| Run 5: | 5:30 | 4:59 | faster than 29% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 5:40 | 4:56 | faster than 19% |
| Farmers carry: | 1:30 | 1:32 | faster than 56% |
| Run 7: | 5:41 | 4:54 | faster than 18% |
| Sandbag lunges: | 3:08 | 3:13 | faster than 55% |
| Run 8: | 5:41 | 5:12 | faster than 31% |
| Wall balls: | 4:17 | 4:02 | faster than 32% |
| Roxzone: | 9:11 | 6:06 | faster than 7% |
| Runs (8 km) | 42:04 | 40:01 | faster than 35% |
| Stations (8) | 25:10 | ||
| Finish | 1:16:21 | 1:10:54 | 509th of 736 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Mikkel Aagaard4 races
- Robin Andersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Oscar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Oscar: faster than |
|---|---|
| Ski | 99% |
| Push | 77% |
| Pull | 84% |
| BBJ | 84% |
| Row | 94% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 48% |
| Roxzone | 84% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oscar beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oscar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Wall balls (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oscar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oscar: 34:47 running, 31:13 at the stations and 5:39 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Oscar | Typical Open Men |
|---|---|---|
| Run 1 | 2:50 | 3:42 |
| SkiErg | 3:56 | 4:33 |
| Run 2 | 4:04 | 4:44 |
| Sled push | 2:44 | 3:09 |
| Run 3 | 5:04 | 5:05 |
| Sled pull | 4:08 | 5:05 |
| Run 4 | 4:39 | 5:03 |
| Burpee broad jump | 4:04 | 5:13 |
| Run 5 | 4:27 | 5:15 |
| Row | 4:30 | 5:00 |
| Run 6 | 4:27 | 5:04 |
| Farmers carry | 1:25 | 2:03 |
| Run 7 | 4:18 | 5:04 |
| Sandbag lunges | 3:24 | 5:15 |
| Run 8 | 4:58 | 5:40 |
| Wall balls | 7:02 | 6:55 |
| Roxzone | 5:39 | 6:53 |
| Finish | 1:11:31 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
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