TUR Onur Ünal
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:09:55 (Frankfurt 2025) · Pro Men 1:26:03 (Heerenveen 2026) · Pro Doubles Men 1:04:05 (Hamburg 2024) · Doubles Mixed 1:02:52 (Hamburg 2025) · Doubles Men 1:01:19 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Christian Bröring, Onur Ünalwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:04:54 | top 35% 215/625 | 26:53* | 27:05* | — | splitsSkiErg3:59Sled push2:46Sled pull3:40Burpee broad jump2:48Row4:20Farmers carry1:54Sandbag lunges3:47Wall balls3:51Run 12:56Run 23:06Run 33:12Run 43:14Run 53:16Run 63:18Run 73:18Run 84:37Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:26:03 | 314th of 452 | 36:19 | 38:50 | 10:56 | splitsSkiErg4:06Sled push4:07Sled pull5:55Burpee broad jump5:13Row4:32Farmers carry2:54Sandbag lunges4:07Wall balls7:56Run 14:40Run 24:27Run 34:33Run 44:24Run 54:30Run 64:27Run 74:28Run 84:55Full report for this race → |
| Cologne 2026 19 Apr 2026team: Onur Ünal, Christian Bröringwhat the whole field did → | Doubles Men · team 40-44 | 1:01:19 | top 6% 61/1,136 | 31:30 | 25:34 | 4:20 | splitsSkiErg3:51Sled push2:20Sled pull2:58Burpee broad jump3:24Row4:28Farmers carry1:30Sandbag lunges3:22Wall balls3:41Run 13:25Run 24:01Run 34:00Run 44:03Run 54:06Run 64:10Run 74:08Run 83:40Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:21 | top 21% 566/2,802 | 35:04 | 33:22 | 5:58 | splitsSkiErg4:03Sled push3:54Sled pull4:15Burpee broad jump4:52Row4:29Farmers carry2:03Sandbag lunges4:47Wall balls4:59Run 12:44Run 23:57Run 34:22Run 44:17Run 54:17Run 65:58Run 74:48Run 84:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:55 | top 8% 147/1,883 | 31:56 | 32:24 | 5:38 | splitsSkiErg4:10Sled push3:28Sled pull4:04Burpee broad jump4:40Row4:36Farmers carry1:49Sandbag lunges4:45Wall balls4:52Run 13:32Run 23:57Run 34:08Run 44:00Run 54:01Run 64:02Run 74:02Run 84:18Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Onur Ünal, Sophie Bregenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:52 | top 4% 40/1,050 | 31:45 | 25:46 | 5:26 | splitsSkiErg3:56Sled push1:59Sled pull3:34Burpee broad jump3:28Row4:29Farmers carry1:28Sandbag lunges3:17Wall balls3:35Run 14:18Run 23:54Run 34:03Run 43:54Run 53:58Run 63:52Run 73:46Run 84:04Full report for this race → |
| Cologne 2025 12 Apr 2025team: Onur Ünal, Michaela Scherderwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:58 | top 19% 256/1,397 | 41:14 | 24:57 | 4:47 | splitsSkiErg3:53Sled push1:39Sled pull3:12Burpee broad jump3:15Row4:23Farmers carry1:31Sandbag lunges3:14Wall balls3:50Run 15:20Run 24:44Run 34:59Run 45:04Run 55:09Run 64:56Run 75:19Run 85:43Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Onur Ünal, Jonas Büngerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:05 | top 25% 29/119 | 34:14 | 24:18 | 5:39 | splitsSkiErg3:33Sled push1:37Sled pull3:28Burpee broad jump2:31Row4:00Farmers carry1:37Sandbag lunges3:40Wall balls3:52Run 14:06Run 24:00Run 34:16Run 44:11Run 54:15Run 64:20Run 74:22Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Onur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
