GBR Ollie Clowes
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:17 (London 2025) · Open Men 1:19:08 (Manchester 2024) · Pro Doubles Men 1:15:23 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ollie Clowes, Nathan Leewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:15:23 | 254th of 304 | 41:38 | 27:51 | 5:58 | splitsSkiErg4:09Sled push2:36Sled pull4:42Burpee broad jump2:59Row4:16Farmers carry1:25Sandbag lunges3:54Wall balls3:50Run 16:18Run 24:56Run 35:01Run 45:02Run 54:56Run 64:59Run 75:18Run 85:11Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Pro Men · 16-24 | 1:20:17 | 153rd of 229 | 37:49 | 37:30 | 5:02 | splitsSkiErg4:26Sled push3:57Sled pull7:01Burpee broad jump4:29Row4:37Farmers carry1:37Sandbag lunges4:40Wall balls6:43Run 14:52Run 24:30Run 34:33Run 44:33Run 54:38Run 64:34Run 74:28Run 85:44Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:23:41 | 251st of 390 | 40:08 | 38:29 | 5:10 | splitsSkiErg4:39Sled push3:29Sled pull5:52Burpee broad jump5:22Row4:41Farmers carry1:36Sandbag lunges4:41Wall balls8:09Run 14:11Run 25:18Run 35:24Run 45:24Run 55:18Run 65:07Run 75:07Run 84:23Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 16-24 | 1:22:39 | top 47% 508/1,098 | 40:32 | 34:36 | 7:35 | splitsSkiErg4:19Sled push2:43Sled pull5:51Burpee broad jump4:58Row4:27Farmers carry1:30Sandbag lunges4:04Wall balls6:44Run 14:15Run 24:48Run 35:24Run 45:12Run 55:16Run 65:02Run 75:11Run 85:27Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:19:08 | top 45% 538/1,206 | 40:51 | 32:41 | 5:40 | splitsSkiErg4:29Sled push2:27Sled pull4:34Burpee broad jump4:48Row4:30Farmers carry1:28Sandbag lunges3:54Wall balls6:31Run 13:42Run 25:10Run 35:25Run 45:16Run 55:27Run 65:04Run 75:22Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 229 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ollie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:07 against the typical Pro Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
