BEL Olivier Frensch
9 HYROX results (8 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:04:32 (Mechelen 2026) · Open Men 1:05:10 (Mechelen 2025) · Doubles Men 1:03:31 (Rotterdam 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:20 faster (1:05:52 to 1:04:32).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:07:46 | top 22% 86/398 | 31:13 | 31:32 | 5:05 | splitsSkiErg3:54Sled push3:09Sled pull3:58Burpee broad jump3:34Row4:10Farmers carry1:44Sandbag lunges3:54Wall balls7:09Run 13:01Run 23:53Run 33:55Run 44:02Run 54:03Run 64:01Run 73:59Run 84:22Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Olivier Frensch, Pieter Van den Keybuswhat the whole field did → | Doubles Men · team 30-34 | 1:03:31 | top 9% 192/2,147 | 35:53 | 22:21 | 5:22 | splitsSkiErg3:51Sled push1:29Sled pull2:33Burpee broad jump2:27Row4:02Farmers carry1:20Sandbag lunges2:48Wall balls3:51Run 14:14Run 24:05Run 34:26Run 44:32Run 54:43Run 64:30Run 74:28Run 84:59Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:11:03 | 8th of 277 | 34:06 | 32:45 | 4:17 | splitsSkiErg4:00Sled push3:01Sled pull4:37Burpee broad jump4:19Row4:25Farmers carry2:20Sandbag lunges4:40Wall balls5:23Run 14:08Run 23:56Run 34:11Run 44:19Run 54:21Run 64:21Run 74:21Run 84:33Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:32 | top 19% 85/458 | 30:13 | 28:59 | 5:26 | splitsSkiErg3:46Sled push2:43Sled pull3:32Burpee broad jump3:53Row4:06Farmers carry1:44Sandbag lunges3:45Wall balls5:30Run 12:59Run 23:39Run 33:48Run 43:57Run 53:56Run 63:55Run 73:52Run 84:11Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:06:01 | top 17% 76/457 | 31:10 | 30:34 | 4:23 | splitsSkiErg3:54Sled push3:21Sled pull4:22Burpee broad jump4:00Row4:11Farmers carry1:32Sandbag lunges4:01Wall balls5:13Run 13:10Run 23:46Run 33:54Run 44:01Run 54:02Run 64:01Run 73:57Run 84:23Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:07:10 | top 18% 52/305 | 31:42 | 31:07 | 4:25 | splitsSkiErg4:01Sled push3:06Sled pull4:21Burpee broad jump4:02Row4:16Farmers carry1:36Sandbag lunges3:34Wall balls6:11Run 14:07Run 23:43Run 33:56Run 44:03Run 54:02Run 63:57Run 73:54Run 84:04Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:10:12 | top 19% 59/312 | 32:46 | 32:35 | 4:56 | splitsSkiErg3:58Sled push2:44Sled pull5:16Burpee broad jump4:31Row4:19Farmers carry1:36Sandbag lunges3:55Wall balls6:16Run 14:04Run 23:51Run 33:58Run 44:07Run 54:14Run 64:04Run 74:02Run 84:29Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 1:05:52 | top 26% 141/547 | 30:28 | 29:04 | 6:26 | splitsSkiErg3:56Sled push2:42Sled pull3:54Burpee broad jump3:59Row4:12Farmers carry1:35Sandbag lunges3:58Wall balls4:48Run 13:18Run 23:39Run 33:40Run 43:46Run 53:50Run 63:46Run 73:42Run 84:51Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:05:10 | top 4% 65/1,638 | 32:27 | 25:44 | 6:59 | splitsSkiErg3:48Sled push1:20Sled pull4:07Burpee broad jump3:53Row4:10Farmers carry1:31Sandbag lunges3:24Wall balls3:31Run 15:25Run 23:28Run 33:53Run 43:58Run 53:57Run 63:50Run 73:50Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 458 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivier against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
