GBR Oliver Thompson
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oliver Thompson at each race, oldest on the left; lower is faster.The best was 1:05:43 at Cardiff (Apr 2026); Oliver Thompson was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:12:09 |
| Birmingham | Oct 2025 | Doubles Men | 1:07:26 |
| London ExCeL | Dec 2025 | Doubles Men | 1:14:12 |
| Cardiff | Apr 2026 | Doubles Men | 1:05:43 |
| Birmingham | Oct 2026 | Doubles Men | 1:09:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,297th of 3,157 Doubles Men (faster than 58%). Against the 94 who finished around 1:09:31: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:13 | faster than 70% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 4:07 | 4:34 | faster than 72% |
| Sled push: | 2:19 | 2:00 | faster than 19% |
| Run 3: | 4:23 | 4:53 | faster than 72% |
| Sled pull: | 3:24 | 3:15 | faster than 41% |
| Run 4: | 4:37 | 4:53 | faster than 63% |
| Burpee broad jump: | 4:02 | 3:18 | faster than 23% |
| Run 5: | 4:46 | 5:00 | faster than 59% |
| Row: | 4:35 | 4:28 | faster than 37% |
| Run 6: | 4:48 | 4:55 | faster than 54% |
| Farmers carry: | 1:28 | 1:38 | faster than 77% |
| Run 7: | 4:43 | 4:58 | faster than 61% |
| Sandbag lunges: | 3:42 | 3:34 | faster than 44% |
| Run 8: | 4:46 | 5:00 | faster than 59% |
| Wall balls: | 4:05 | 4:24 | faster than 68% |
| Roxzone: | 5:19 | 5:52 | faster than 66% |
| Runs (8 km) | 36:53 | 39:23 | faster than 65% |
| Stations (8) | 27:37 | ||
| Finish | 1:09:45 | 1:12:16 | 1297th of 3,157 · faster than 58% |
521st of 2,268 Doubles Men (faster than 77%). Against the 71 who finished around 1:06:11: most time gained on the eight runs (0:41), most lost on row (0:17). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:14 | faster than 73% |
| SkiErg: | 4:08 | 4:05 | faster than 42% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 1:51 | 1:50 | faster than 48% |
| Run 3: | 4:41 | 5:06 | faster than 71% |
| Sled pull: | 2:44 | 2:57 | faster than 68% |
| Run 4: | 4:37 | 5:06 | faster than 74% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:45 | 5:14 | faster than 73% |
| Row: | 4:36 | 4:30 | faster than 39% |
| Run 6: | 4:46 | 5:25 | faster than 80% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:22 | 4:53 | faster than 76% |
| Sandbag lunges: | 3:19 | 3:27 | faster than 58% |
| Run 8: | 5:08 | 5:52 | faster than 80% |
| Wall balls: | 3:58 | 4:16 | faster than 69% |
| Roxzone †: | 2:53 | ||
| Runs (8 km) | 37:25 | 41:51 | faster than 78% |
| Stations (8) | 25:25 | ||
| Finish | 1:05:43 | 1:12:23 | 521st of 2,268 · faster than 77% |
2,380th of 3,927 Doubles Men (faster than 39%). Against the 119 who finished around 1:14:04: most time gained on sandbag lunges (0:13), most lost on sled pull (0:35). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:18 | faster than 34% |
| SkiErg: | 4:34 | 4:19 | faster than 21% |
| Run 2: | 3:44 | 3:48 | faster than 54% |
| Sled push: | 1:49 | 1:45 | faster than 40% |
| Run 3: | 4:10 | 4:00 | faster than 40% |
| Sled pull: | 4:02 | 3:17 | faster than 13% |
| Run 4: | 4:11 | 4:03 | faster than 43% |
| Burpee broad jump: | 3:26 | 3:12 | faster than 38% |
| Run 5: | 4:19 | 4:08 | faster than 40% |
| Row: | 4:32 | 4:33 | faster than 52% |
| Run 6: | 4:16 | 4:06 | faster than 40% |
| Farmers carry: | 1:47 | 1:34 | faster than 23% |
| Run 7: | 4:08 | 4:07 | faster than 49% |
| Sandbag lunges: | 3:28 | 3:32 | faster than 53% |
| Run 8: | 6:03 | 5:39 | faster than 35% |
| Wall balls: | 4:46 | 4:34 | faster than 41% |
| Roxzone: | 11:31 | 11:04 | faster than 41% |
| Runs (8 km) | 34:21 | 33:15 | faster than 41% |
| Stations (8) | 28:24 | ||
| Finish | 1:14:12 | 1:11:24 | 2380th of 3,927 · faster than 39% |
1,654th of 3,945 Open Men (faster than 58%). Against the 120 who finished around 1:21:22: most time gained on wall balls (0:34), most lost on sled push (0:47). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:18 | faster than 73% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 4:05 | 4:33 | faster than 76% |
| Sled push: | 3:55 | 3:15 | faster than 26% |
| Run 3: | 4:52 | 4:53 | faster than 50% |
| Sled pull: | 5:17 | 5:02 | faster than 42% |
| Run 4: | 4:52 | 4:55 | faster than 51% |
| Burpee broad jump: | 5:19 | 5:36 | faster than 57% |
| Run 5: | 4:51 | 5:05 | faster than 60% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 2:15 | 2:09 | faster than 43% |
| Run 7: | 4:48 | 4:55 | faster than 55% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 62% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 6:17 | 7:15 | faster than 67% |
| Roxzone: | 6:49 | 6:40 | faster than 46% |
| Runs (8 km) | 38:02 | 39:57 | faster than 61% |
| Stations (8) | 37:27 | ||
| Finish | 1:22:13 | 1:25:13 | 1654th of 3,945 · faster than 58% |
861st of 2,466 Doubles Men (faster than 65%). Against the 78 who finished around 1:07:31: most time gained on the roxzone (0:36), most lost on sled pull (0:20). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:20 | faster than 61% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 4:13 | 4:32 | faster than 69% |
| Sled push: | 1:38 | 1:52 | faster than 76% |
| Run 3: | 4:53 | 4:51 | faster than 48% |
| Sled pull: | 3:20 | 3:13 | faster than 43% |
| Run 4: | 4:29 | 4:53 | faster than 70% |
| Burpee broad jump: | 3:11 | 3:07 | faster than 46% |
| Run 5: | 4:46 | 5:01 | faster than 60% |
| Row: | 4:17 | 4:25 | faster than 67% |
| Run 6: | 4:37 | 4:54 | faster than 63% |
| Farmers carry: | 1:45 | 1:37 | faster than 30% |
| Run 7: | 4:28 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:21 | 3:24 | faster than 54% |
| Run 8: | 4:32 | 4:54 | faster than 67% |
| Wall balls: | 4:13 | 4:25 | faster than 60% |
| Roxzone: | 4:47 | 5:50 | faster than 85% |
| Runs (8 km) | 37:02 | 39:20 | faster than 64% |
| Stations (8) | 25:40 | ||
| Finish | 1:07:26 | 1:11:29 | 861st of 2,466 · faster than 65% |
321st of 616 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 55% |
| SkiErg: | 3:53 | 3:48 | faster than 38% |
| Run 2: | 4:42 | 4:55 | faster than 62% |
| Sled push: | 1:22 | 1:39 | faster than 95% |
| Run 3: | 5:01 | 5:13 | faster than 60% |
| Sled pull: | 3:18 | 2:59 | faster than 27% |
| Run 4: | 5:06 | 5:18 | faster than 59% |
| Burpee broad jump: | 3:29 | 2:56 | faster than 25% |
| Run 5: | 5:24 | 5:26 | faster than 51% |
| Row: | 4:31 | 4:20 | faster than 32% |
| Run 6: | 5:21 | 5:21 | faster than 50% |
| Farmers carry: | 1:39 | 1:36 | faster than 43% |
| Run 7: | 5:19 | 5:24 | faster than 53% |
| Sandbag lunges: | 3:25 | 3:21 | faster than 47% |
| Run 8: | 5:40 | 5:21 | faster than 38% |
| Wall balls: | 4:44 | 4:08 | faster than 21% |
| Roxzone: | 6:06 | 6:02 | faster than 48% |
| Runs (8 km) | 40:01 | 40:46 | faster than 55% |
| Stations (8) | 26:21 | ||
| Finish | 1:12:09 | 1:11:45 | 321st of 616 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Matthew Shane2 races
- Josh Banks1 race
- Oliver Bisby1 race
- Thomas Rowley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 26% |
| Push | 27% |
| Pull | 42% |
| BBJ | 58% |
| Row | 42% |
| Carry | 43% |
| Lunges | 62% |
| Wall balls | 68% |
| Roxzone | 47% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Sled push (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 38:07 running, 37:27 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:18 |
| SkiErg | 4:43 | 4:30 |
| Run 2 | 4:05 | 4:33 |
| Sled push | 3:55 | 3:15 |
| Run 3 | 4:52 | 4:53 |
| Sled pull | 5:17 | 5:02 |
| Run 4 | 4:52 | 4:55 |
| Burpee broad jump | 5:19 | 5:36 |
| Run 5 | 4:51 | 5:05 |
| Row | 4:54 | 4:49 |
| Run 6 | 4:54 | 4:55 |
| Farmers carry | 2:15 | 2:09 |
| Run 7 | 4:48 | 4:55 |
| Sandbag lunges | 4:47 | 5:12 |
| Run 8 | 4:55 | 5:10 |
| Wall balls | 6:17 | 7:15 |
| Roxzone | 6:49 | 6:40 |
| Finish | 1:22:13 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
