GBR Oliver Thompson
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:13 (Birmingham 2025) · Doubles Men 1:05:43 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Oliver Thompson, Josh Bankswhat the whole field did → | Doubles Men · team 16-24 | 1:05:43 | top 23% 519/2,268 | 37:25 | 25:25 | 2:53 | splitsSkiErg4:08Sled push1:51Sled pull2:44Burpee broad jump2:59Row4:36Farmers carry1:50Sandbag lunges3:19Wall balls3:58Run 14:48Run 24:21Run 34:41Run 44:37Run 54:45Run 64:46Run 74:22Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Oliver Thompson, Oliver Bisbywhat the whole field did → | Doubles Men · team 30-34 | 1:14:12 | 2377th of 3,927 | 34:21* | 28:24* | 11:31 | splitsSkiErg4:34Sled push1:49Sled pull4:02Burpee broad jump3:26Row4:32Farmers carry1:47Sandbag lunges3:28Wall balls4:46Run 13:33Run 23:44Run 34:10Run 44:11Run 54:19Run 64:16Run 74:08Run 86:03Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:22:13 | top 42% 1653/3,945 | 38:02 | 37:27 | 6:49 | splitsSkiErg4:43Sled push3:55Sled pull5:17Burpee broad jump5:19Row4:54Farmers carry2:15Sandbag lunges4:47Wall balls6:17Run 14:49Run 24:05Run 34:52Run 44:52Run 54:51Run 64:54Run 74:48Run 84:55Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Oliver Thompson, Matthew Shanewhat the whole field did → | Doubles Men · team 25-29 | 1:07:26 | top 35% 861/2,466 | 37:02 | 25:40 | 4:47 | splitsSkiErg3:55Sled push1:38Sled pull3:20Burpee broad jump3:11Row4:17Farmers carry1:45Sandbag lunges3:21Wall balls4:13Run 15:07Run 24:13Run 34:53Run 44:29Run 54:46Run 64:37Run 74:28Run 84:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Matthew Shane, Oliver Thompsonwhat the whole field did → | Doubles Men · team U29 | 1:12:09 | 321st of 616 | 40:01 | 26:21 | 6:06 | splitsSkiErg3:53Sled push1:22Sled pull3:18Burpee broad jump3:29Row4:31Farmers carry1:39Sandbag lunges3:25Wall balls4:44Run 13:30Run 24:42Run 35:01Run 45:06Run 55:24Run 65:21Run 75:19Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:40 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
