Athlete · Open Men · 16-24 ·

GBR

Oliver Stamp-Dunstan

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:37 (London Olympia 2026) · Doubles Mixed 1:21:30 (Manchester 2024) · Doubles Men 1:16:02 (Oslo 2025).

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1:22:37 best Open Men time · London Olympia 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 45% best Open Men place · London Olympia 2026 1161st of 2,638 Open Men finishers there

1:22:37 latest race · London Olympia 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · London Olympia 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:37London Olympia 2026 · 2 races Doubles Mixed1:21:30Manchester 2024 · 2 races · with Millicent Lawson Doubles Men1:16:02Oslo 2025 · 1 race · with Taylor Sweet

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 16-24	1:22:37	top 45% 1161/2,638	39:42	34:41	8:17	splits SkiErg4:36Sled push3:17Sled pull4:04Burpee broad jump5:42Row5:05Farmers carry2:07Sandbag lunges2:27Wall balls7:23Run 14:16Run 24:22Run 34:37Run 44:37Run 55:06Run 64:56Run 74:56Run 86:56Full report for this race →
Oslo 2025 28 Sept 2025team: Taylor Sweet, Oliver Stamp-Dunstanwhat the whole field did →	Doubles Men · team 16-24	1:16:02	417th of 722	44:04	25:47	6:17	splits SkiErg3:49Sled push1:57Sled pull3:06Burpee broad jump3:05Row4:09Farmers carry1:36Sandbag lunges3:35Wall balls4:30Run 14:35Run 25:35Run 35:55Run 45:53Run 56:06Run 65:57Run 75:43Run 84:23Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 16-24	1:32:47	1606th of 2,324	40:54	45:05	6:53	splits SkiErg4:41Sled push4:31Sled pull5:40Burpee broad jump6:11Row4:54Farmers carry2:38Sandbag lunges5:56Wall balls10:34Run 16:08Run 24:27Run 34:54Run 44:57Run 55:06Run 64:50Run 74:59Run 85:36Full report for this race →
Manchester 2024 9 Nov 2024team: Millicent Lawson, Oliver Stamp-Dunstanwhat the whole field did →	Doubles Mixed · team U29	1:21:30	261st of 410	45:43	30:32	5:18	splits SkiErg4:21Sled push2:03Sled pull3:55Burpee broad jump4:08Row4:44Farmers carry1:56Sandbag lunges3:58Wall balls5:27Run 13:59Run 25:44Run 36:21Run 46:04Run 55:56Run 65:40Run 75:50Run 86:14Full report for this race →
Birmingham 2024 26 Oct 2024team: Oliver Stamp-Dunstan, Millicent Lawsonwhat the whole field did →	Doubles Mixed · team U29	1:27:16	975th of 1,389	46:54	32:38	7:48	splits SkiErg4:26Sled push2:30Sled pull4:49Burpee broad jump4:29Row4:57Farmers carry1:36Sandbag lunges3:59Wall balls5:52Run 16:30Run 25:20Run 36:01Run 45:58Run 55:48Run 65:26Run 75:51Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 32%

Sled pull faster than 63%

Burpee broad jump faster than 48%

Row faster than 28%

Farmers carry faster than 59%

Sandbag lunges faster than 99%

Wall balls faster than 50%

Roxzone faster than 14%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 slower

Sled pull 0:20 faster

Burpee broad jump 0:07 slower

Row 0:17 slower

Farmers carry 0:06 faster

Sandbag lunges 2:49 faster

Wall balls 0:01 faster

Roxzone 2:24 slower

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:22:37

4:164:364:223:174:374:044:375:425:065:054:562:074:562:276:567:238:17

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:24 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown