GBR Noel Kelly
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noel Kelly at each race, oldest on the left; lower is faster.The best was 2:08:04 at Birmingham (Oct 2024); Noel Kelly was 10:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 2:08:04 |
| Cardiff | May 2025 | Open Men | 2:18:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Noel Kelly at each race, oldest on the left; lower is faster.The best was 1:27:03 at Birmingham (Oct 2026); Noel Kelly was 9:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:36:09 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:36:50 |
| Birmingham | Oct 2026 | Doubles Men | 1:27:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,704th of 3,157 Doubles Men (faster than 14%). Against the 95 who finished around 1:26:38: most time gained on the eight runs (4:31), most lost on wall balls (2:47). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:13 | faster than 35% |
| SkiErg: | 4:27 | 4:01 | faster than 8% |
| Run 2: | 4:56 | 4:34 | faster than 33% |
| Sled push: | 2:30 | 2:00 | faster than 10% |
| Run 3: | 5:14 | 4:53 | faster than 34% |
| Sled pull: | 4:24 | 3:15 | faster than 7% |
| Run 4: | 5:12 | 4:53 | faster than 37% |
| Burpee broad jump: | 5:04 | 3:18 | faster than 6% |
| Run 5: | 5:20 | 5:00 | faster than 36% |
| Row: | 5:04 | 4:28 | faster than 8% |
| Run 6: | 5:26 | 4:55 | faster than 30% |
| Farmers carry: | 1:36 | 1:38 | faster than 56% |
| Run 7: | 5:32 | 4:58 | faster than 28% |
| Sandbag lunges: | 5:27 | 3:34 | faster than 4% |
| Run 8: | 5:57 | 5:00 | faster than 20% |
| Wall balls: | 8:01 | 4:24 | faster than 1% |
| Roxzone: | 7:27 | 5:52 | faster than 19% |
| Runs (8 km) | 43:08 | 39:23 | faster than 31% |
| Stations (8) | 36:33 | ||
| Finish | 1:27:03 | 1:12:16 | 2704th of 3,157 · faster than 14% |
452nd of 456 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:09 | faster than 1% |
| SkiErg: | 4:43 | 3:48 | faster than 0% |
| Run 2: | 5:54 | 4:00 | faster than 3% |
| Sled push: | 2:17 | 1:30 | faster than 0% |
| Run 3: | 6:06 | 4:11 | faster than 3% |
| Sled pull: | 3:55 | 2:40 | faster than 3% |
| Run 4: | 6:16 | 4:13 | faster than 2% |
| Burpee broad jump: | 5:52 | 2:41 | faster than 0% |
| Run 5: | 6:37 | 4:18 | faster than 2% |
| Row: | 5:12 | 4:13 | faster than 2% |
| Run 6: | 6:31 | 4:17 | faster than 2% |
| Farmers carry: | 2:02 | 1:35 | faster than 4% |
| Run 7: | 6:31 | 4:19 | faster than 2% |
| Sandbag lunges: | 6:26 | 3:07 | faster than 0% |
| Run 8: | 8:08 | 5:45 | faster than 5% |
| Wall balls: | 6:09 | 4:03 | faster than 3% |
| Roxzone: | 7:57 | 4:21 | faster than 1% |
| Runs (8 km) | 52:20 | 35:12 | faster than 2% |
| Stations (8) | 36:36 | ||
| Finish | 1:36:50 | 1:03:42 | 452nd of 456 · faster than 0% |
3,784th of 3,927 Doubles Men (faster than 3%). Against the 118 who finished around 1:33:09: most time gained on farmers carry (0:27), most lost on sandbag lunges (1:07). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 4:48 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:18 | faster than 3% |
| SkiErg: | 5:15 | 4:19 | faster than 0% |
| Run 2: | 5:21 | 3:48 | faster than 1% |
| Sled push: | 2:39 | 1:45 | faster than 1% |
| Run 3: | 5:14 | 4:00 | faster than 6% |
| Sled pull: | 4:50 | 3:17 | faster than 3% |
| Run 4: | 5:19 | 4:03 | faster than 5% |
| Burpee broad jump: | 5:15 | 3:12 | faster than 3% |
| Run 5: | 5:20 | 4:08 | faster than 8% |
| Row: | 5:12 | 4:33 | faster than 6% |
| Run 6: | 5:09 | 4:06 | faster than 10% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 5:15 | 4:07 | faster than 9% |
| Sandbag lunges: | 5:58 | 3:32 | faster than 2% |
| Run 8: | 7:38 | 5:39 | faster than 7% |
| Wall balls: | 6:47 | 4:34 | faster than 5% |
| Roxzone: | 15:09 | 11:04 | faster than 6% |
| Runs (8 km) | 43:38 | 33:15 | faster than 6% |
| Stations (8) | 37:26 | ||
| Finish | 1:36:09 | 1:11:24 | 3784th of 3,927 · faster than 3% |
2,029th of 2,041 Open Men (faster than 0%). Against the 61 who finished around 1:53:30: most time gained on farmers carry (0:27), most lost on burpee broad jump (9:02). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 4:52 | faster than 5% |
| SkiErg: | 5:49 | 4:32 | faster than 0% |
| Run 2: | 5:25 | 4:35 | faster than 17% |
| Sled push: | 6:42 | 2:59 | faster than 0% |
| Run 3: | 6:57 | 4:51 | faster than 3% |
| Sled pull: | 9:12 | 4:43 | faster than 0% |
| Run 4: | 8:12 | 4:53 | faster than 1% |
| Burpee broad jump: | 18:27 | 5:57 | faster than 0% |
| Run 5: | 8:03 | 4:59 | faster than 1% |
| Row: | 7:04 | 4:47 | faster than 0% |
| Run 6: | 7:17 | 4:54 | faster than 3% |
| Farmers carry: | 2:19 | 2:06 | faster than 35% |
| Run 7: | 7:31 | 4:54 | faster than 2% |
| Sandbag lunges: | 7:04 | 4:46 | faster than 7% |
| Run 8: | 8:55 | 5:50 | faster than 5% |
| Wall balls: | 13:03 | 6:41 | faster than 4% |
| Roxzone †: | 10:04 | ||
| Runs (8 km) | 58:39 | 40:14 | faster than 2% |
| Stations (8) | 1:09:40 | ||
| Finish | 2:18:23 | 1:22:29 | 2029th of 2,041 · faster than 0% |
2,676th of 2,732 Open Men (faster than 2%). Against the 82 who finished around 1:57:21: most time gained on farmers carry (0:54), most lost on the eight runs (4:31). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 7:34 | 5:16 | faster than 0% |
| SkiErg: | 6:22 | 4:23 | faster than 0% |
| Run 2: | 6:44 | 4:36 | faster than 2% |
| Sled push: | 5:18 | 2:51 | faster than 0% |
| Run 3: | 7:35 | 4:54 | faster than 2% |
| Sled pull: | 7:34 | 4:53 | faster than 4% |
| Run 4: | 7:25 | 4:58 | faster than 1% |
| Burpee broad jump: | 10:31 | 5:51 | faster than 3% |
| Run 5: | 7:41 | 5:10 | faster than 2% |
| Row: | 6:45 | 4:46 | faster than 0% |
| Run 6: | 6:32 | 5:02 | faster than 6% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 6:43 | 5:02 | faster than 5% |
| Sandbag lunges: | 8:16 | 5:05 | faster than 6% |
| Run 8: | 7:12 | 5:32 | faster than 11% |
| Wall balls: | 10:24 | 6:43 | faster than 10% |
| Roxzone: | 13:37 | 7:31 | faster than 1% |
| Runs (8 km) | 57:23 | 40:42 | faster than 2% |
| Stations (8) | 57:10 | ||
| Finish | 2:08:04 | 1:25:29 | 2676th of 2,732 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Noel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:49 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 5:18 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 7:34 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 10:31 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 6:45 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Birmingham 2024 · best of 2 | 2:11 |
| Sandbag lunges | 7:04 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 10:24 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 57:23 | Birmingham 2024 · best of 2 | 41:47 |
| Roxzone | 13:37 | Birmingham 2024 | 7:23 |
How to read
Each station's best across Noel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mathew Froggatt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Noel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Noel: faster than |
|---|---|
| Ski | 0% |
| Push | 0% |
| Pull | 5% |
| BBJ | 4% |
| Row | 0% |
| Carry | 60% |
| Lunges | 7% |
| Wall balls | 10% |
| Roxzone | 2% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noel beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: SkiErg (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:06 faster); weakest: Runs (8 km) (16:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noel: 57:26 running, 57:11 at the stations and 13:37 in the roxzone; the longest station was the burpee broad jumps (10:31).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Noel | Typical Open Men |
|---|---|---|
| Run 1 | 7:34 | 5:16 |
| SkiErg | 6:22 | 4:23 |
| Run 2 | 6:44 | 4:36 |
| Sled push | 5:18 | 2:51 |
| Run 3 | 7:35 | 4:54 |
| Sled pull | 7:34 | 4:53 |
| Run 4 | 7:25 | 4:58 |
| Burpee broad jump | 10:31 | 5:51 |
| Run 5 | 7:41 | 5:10 |
| Row | 6:45 | 4:46 |
| Run 6 | 6:32 | 5:02 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 6:43 | 5:02 |
| Sandbag lunges | 8:16 | 5:05 |
| Run 8 | 7:12 | 5:32 |
| Wall balls | 10:24 | 6:43 |
| Roxzone | 13:37 | 7:31 |
| Finish | 2:08:04 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:06 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
