GBR Noah Bedford-Henry
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Noah Bedford-Henry at each race, oldest on the left; lower is faster.The best was 1:02:09 at London ExCeL (Dec 2025); Noah Bedford-Henry was 7:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:09:27 |
| London ExCeL | Dec 2025 | Open Men | 1:02:09 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:17:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:18 faster (1:09:27 to 1:02:09).
This line shows the finish time of Noah Bedford-Henry at each race, oldest on the left; lower is faster.The best was 58:12 at Birmingham (Oct 2026); Noah Bedford-Henry was 9:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:07:33 |
| Birmingham | Oct 2026 | Doubles Mixed | 58:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
43rd of 3,498 Doubles Mixed (faster than 98%). Against the 48 who finished around 57:31: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:24). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:51 | faster than 90% |
| SkiErg: | 3:51 | 4:18 | faster than 96% |
| Run 2: | 3:53 | 5:08 | faster than 95% |
| Sled push: | 1:38 | 2:26 | faster than 99% |
| Run 3: | 3:54 | 5:23 | faster than 97% |
| Sled pull: | 2:35 | 3:56 | faster than 98% |
| Run 4: | 3:58 | 5:24 | faster than 96% |
| Burpee broad jump: | 1:59 | 3:47 | fastest in the field |
| Run 5: | 4:10 | 5:29 | faster than 93% |
| Row: | 4:10 | 4:45 | faster than 95% |
| Run 6: | 4:01 | 5:25 | faster than 95% |
| Farmers carry: | 1:05 | 1:47 | fastest in the field |
| Run 7: | 4:07 | 5:27 | faster than 95% |
| Sandbag lunges: | 2:27 | 4:03 | faster than 98% |
| Run 8: | 3:55 | 5:30 | faster than 98% |
| Wall balls: | 3:36 | 4:45 | faster than 96% |
| Roxzone: | 4:22 | 6:34 | faster than 97% |
| Runs (8 km) | 32:33 | 43:45 | faster than 96% |
| Stations (8) | 21:21 | ||
| Finish | 58:12 | 1:22:06 | 43rd of 3,498 · faster than 98% |
615th of 961 Open Men (faster than 36%). Against the 30 who finished around 1:17:47: most time gained on wall balls (3:11), most lost on the eight runs (7:10). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:06 | faster than 14% |
| SkiErg: | 3:50 | 4:16 | faster than 98% |
| Run 2: | 4:44 | 4:00 | faster than 17% |
| Sled push: | 1:40 | 2:29 | faster than 98% |
| Run 3: | 4:48 | 4:14 | faster than 23% |
| Sled pull: | 2:42 | 3:45 | faster than 94% |
| Run 4: | 5:03 | 4:14 | faster than 16% |
| Burpee broad jump: | 3:10 | 4:18 | faster than 83% |
| Run 5: | 5:51 | 4:23 | faster than 8% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 5:30 | 4:17 | faster than 9% |
| Farmers carry: | 1:40 | 1:55 | faster than 78% |
| Run 7: | 6:19 | 4:20 | faster than 4% |
| Sandbag lunges: | 3:43 | 4:14 | faster than 69% |
| Run 8: | 8:10 | 5:58 | faster than 11% |
| Wall balls: | 3:39 | 5:47 | faster than 96% |
| Roxzone: | 7:52 | 4:48 | faster than 8% |
| Runs (8 km) | 45:10 | 35:41 | faster than 11% |
| Stations (8) | 24:27 | ||
| Finish | 1:17:23 | 1:12:34 | 615th of 961 · faster than 36% |
128th of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on wall balls (0:31), most lost on the eight runs (1:54). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:13 | faster than 89% |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 3:03 | 3:46 | faster than 95% |
| Sled push: | 2:06 | 2:48 | faster than 95% |
| Run 3: | 3:06 | 4:00 | faster than 97% |
| Sled pull: | 3:01 | 4:47 | fastest in the field |
| Run 4: | 3:16 | 4:02 | faster than 93% |
| Burpee broad jump: | 3:19 | 5:30 | faster than 96% |
| Run 5: | 3:34 | 4:09 | faster than 83% |
| Row: | 4:30 | 4:56 | faster than 90% |
| Run 6: | 3:24 | 4:04 | faster than 88% |
| Farmers carry: | 1:09 | 2:03 | fastest in the field |
| Run 7: | 3:26 | 4:05 | faster than 88% |
| Sandbag lunges: | 3:34 | 5:09 | faster than 94% |
| Run 8: | 4:42 | 5:55 | faster than 93% |
| Wall balls: | 3:44 | 7:20 | faster than 99% |
| Roxzone: | 9:14 | 11:44 | faster than 91% |
| Runs (8 km) | 27:09 | 33:23 | faster than 93% |
| Stations (8) | 25:49 | ||
| Finish | 1:02:09 | 1:23:09 | 128th of 5,554 · faster than 97% |
208th of 1,501 Open Men (faster than 86%). Against the 45 who finished around 1:10:03: most time gained on sled pull (1:10), most lost on the roxzone (1:54). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:15 | faster than 94% |
| SkiErg: | 4:05 | 4:23 | faster than 92% |
| Run 2: | 4:02 | 4:40 | faster than 88% |
| Sled push: | 2:41 | 3:05 | faster than 78% |
| Run 3: | 4:21 | 5:02 | faster than 84% |
| Sled pull: | 2:39 | 4:31 | fastest in the field |
| Run 4: | 4:41 | 5:01 | faster than 67% |
| Burpee broad jump: | 4:13 | 5:07 | faster than 76% |
| Run 5: | 4:57 | 5:11 | faster than 61% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 4:42 | 5:02 | faster than 67% |
| Farmers carry: | 1:29 | 2:05 | faster than 95% |
| Run 7: | 4:43 | 5:02 | faster than 66% |
| Sandbag lunges: | 3:23 | 4:59 | faster than 97% |
| Run 8: | 4:45 | 5:18 | faster than 75% |
| Wall balls: | 4:06 | 5:55 | faster than 93% |
| Roxzone: | 6:44 | 6:09 | faster than 37% |
| Runs (8 km) | 35:38 | 39:47 | faster than 76% |
| Stations (8) | 27:10 | ||
| Finish | 1:09:27 | 1:21:44 | 208th of 1,501 · faster than 86% |
112th of 1,316 Doubles Mixed (faster than 91%). Against the 41 who finished around 1:08:31: most time gained on sled pull (0:36), most lost on the eight runs (0:49). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:30 | 6:34 | faster than 90% |
| SkiErg: | 3:53 | 4:13 | faster than 93% |
| Run 2: | 4:17 | 4:51 | faster than 83% |
| Sled push: | 1:48 | 2:12 | faster than 89% |
| Run 3: | 4:24 | 5:06 | faster than 87% |
| Sled pull: | 2:43 | 4:08 | faster than 99% |
| Run 4: | 4:24 | 5:10 | faster than 88% |
| Burpee broad jump: | 2:55 | 3:43 | faster than 84% |
| Run 5: | 4:40 | 5:18 | faster than 81% |
| Row: | 4:07 | 4:44 | faster than 97% |
| Run 6: | 4:50 | 5:15 | faster than 72% |
| Farmers carry: | 1:28 | 1:46 | faster than 91% |
| Run 7: | 4:52 | 5:14 | faster than 69% |
| Sandbag lunges: | 3:17 | 3:54 | faster than 79% |
| Run 8: | 4:56 | 5:40 | faster than 82% |
| Wall balls: | 3:24 | 4:25 | faster than 99% |
| Roxzone: | 6:13 | 7:46 | faster than 88% |
| Runs (8 km) | 37:50 | 43:15 | faster than 84% |
| Stations (8) | 23:35 | ||
| Finish | 1:07:33 | 1:20:28 | 112th of 1,316 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Noah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:34 |
| Sled push | 1:40 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:04 |
| Sled pull | 2:39 | Málaga 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:10 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:38 |
| Row | 4:03 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:09 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Málaga 2025 · best of 3 | 5:20 |
| Wall balls | 3:39 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 27:09 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:44 | Málaga 2025 · best of 3 | 7:23 |
How to read
Each station's best across Noah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- David Price2 races
- Jacob Gumm2 races
- Luke Helps2 races
- Hannah Feeney1 race
- Ruby Styles1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Noah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 91%).
See the numbers
| Part | Noah: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 99% |
| BBJ | 96% |
| Row | 91% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Noah beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Noah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Noah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Noah: 27:12 running, 25:49 at the stations and 9:14 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Noah | Typical Open Men |
|---|---|---|
| Run 1 | 2:41 | 3:13 |
| SkiErg | 4:26 | 4:50 |
| Run 2 | 3:03 | 3:46 |
| Sled push | 2:06 | 2:48 |
| Run 3 | 3:06 | 4:00 |
| Sled pull | 3:01 | 4:47 |
| Run 4 | 3:16 | 4:02 |
| Burpee broad jump | 3:19 | 5:30 |
| Run 5 | 3:34 | 4:09 |
| Row | 4:30 | 4:56 |
| Run 6 | 3:24 | 4:04 |
| Farmers carry | 1:09 | 2:03 |
| Run 7 | 3:26 | 4:05 |
| Sandbag lunges | 3:34 | 5:09 |
| Run 8 | 4:42 | 5:55 |
| Wall balls | 3:44 | 7:20 |
| Roxzone | 9:14 | 11:44 |
| Finish | 1:02:09 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:09.
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