GBR Nina Hoadley
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nina Hoadley at each race, oldest on the left; lower is faster.The best was 1:05:53 at Cardiff (May 2025); Nina Hoadley was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:09:04 |
| Cardiff | May 2025 | Doubles Mixed | 1:05:53 |
| Nice | Feb 2026 | Doubles Mixed | 1:06:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nina Hoadley at each race, oldest on the left; lower is faster.The best was 1:12:11 at London ExCeL (Dec 2025); Nina Hoadley was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:12:19 |
| London ExCeL | Dec 2025 | Doubles Women | 1:12:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
129th of 1,610 Doubles Mixed (faster than 92%). Against the 50 who finished around 1:07:08: most time gained on the eight runs (0:40), most lost on row (0:13). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:30 | faster than 82% |
| SkiErg: | 4:07 | 4:23 | faster than 84% |
| Run 2: | 4:25 | 5:14 | faster than 87% |
| Sled push: | 1:40 | 2:02 | faster than 90% |
| Run 3: | 4:31 | 5:33 | faster than 92% |
| Sled pull: | 3:26 | 3:55 | faster than 76% |
| Run 4: | 4:27 | 5:32 | faster than 93% |
| Burpee broad jump: | 2:47 | 3:25 | faster than 83% |
| Run 5: | 4:36 | 5:41 | faster than 92% |
| Row: | 4:36 | 4:40 | faster than 57% |
| Run 6: | 4:28 | 5:34 | faster than 93% |
| Farmers carry: | 1:30 | 1:42 | faster than 81% |
| Run 7: | 4:34 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:23 | 4:01 | faster than 79% |
| Run 8: | 4:32 | 5:37 | faster than 91% |
| Wall balls: | 3:50 | 4:35 | faster than 88% |
| Roxzone: | 4:52 | 6:10 | faster than 91% |
| Runs (8 km) | 36:16 | 44:23 | faster than 91% |
| Stations (8) | 25:19 | ||
| Finish | 1:06:22 | 1:19:58 | 129th of 1,610 · faster than 92% |
388th of 3,491 Doubles Women (faster than 88%). Against the 105 who finished around 1:11:49: most time gained on the eight runs (0:39), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:02 | faster than 80% |
| SkiErg: | 4:51 | 5:07 | faster than 80% |
| Run 2: | 3:58 | 4:37 | faster than 86% |
| Sled push: | 1:50 | 1:51 | faster than 53% |
| Run 3: | 3:57 | 4:45 | faster than 92% |
| Sled pull: | 3:45 | 4:13 | faster than 76% |
| Run 4: | 3:55 | 4:51 | faster than 93% |
| Burpee broad jump: | 3:25 | 4:23 | faster than 85% |
| Run 5: | 4:01 | 4:54 | faster than 92% |
| Row: | 5:18 | 5:19 | faster than 52% |
| Run 6: | 4:00 | 4:53 | faster than 92% |
| Farmers carry: | 1:37 | 1:49 | faster than 79% |
| Run 7: | 4:02 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:25 | 3:41 | faster than 65% |
| Run 8: | 5:35 | 6:42 | faster than 89% |
| Wall balls: | 3:47 | 4:27 | faster than 90% |
| Roxzone: | 11:21 | 13:21 | faster than 84% |
| Runs (8 km) | 32:56 | 39:40 | faster than 90% |
| Stations (8) | 27:58 | ||
| Finish | 1:12:11 | 1:24:12 | 388th of 3,491 · faster than 88% |
68th of 738 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:32 | faster than 89% |
| SkiErg: | 4:09 | 4:20 | faster than 76% |
| Run 2: | 4:12 | 5:08 | faster than 93% |
| Sled push: | 2:01 | 1:57 | faster than 43% |
| Run 3: | 4:28 | 5:24 | faster than 91% |
| Sled pull: | 3:36 | 3:50 | faster than 64% |
| Run 4: | 4:22 | 5:26 | faster than 93% |
| Burpee broad jump: | 3:18 | 3:54 | faster than 75% |
| Run 5: | 4:23 | 5:31 | faster than 94% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 4:20 | 5:29 | faster than 94% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:27 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:07 | 3:44 | faster than 79% |
| Run 8: | 5:15 | 6:24 | faster than 90% |
| Wall balls: | 3:43 | 4:23 | faster than 86% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 36:09 | 44:33 | faster than 92% |
| Stations (8) | 26:16 | ||
| Finish | 1:05:53 | 1:18:58 | 68th of 738 · faster than 90% |
57th of 233 Pro Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:07 | faster than 59% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 4:33 | 4:53 | faster than 70% |
| Sled push: | 2:07 | 2:15 | faster than 66% |
| Run 3: | 4:39 | 5:05 | faster than 76% |
| Sled pull: | 3:46 | 4:16 | faster than 76% |
| Run 4: | 4:41 | 5:05 | faster than 74% |
| Burpee broad jump: | 3:12 | 3:31 | faster than 67% |
| Run 5: | 4:46 | 5:09 | faster than 72% |
| Row: | 4:48 | 4:47 | faster than 48% |
| Run 6: | 4:44 | 5:07 | faster than 72% |
| Farmers carry: | 1:43 | 1:53 | faster than 77% |
| Run 7: | 4:56 | 5:08 | faster than 63% |
| Sandbag lunges: | 3:35 | 4:05 | faster than 75% |
| Run 8: | 6:42 | 7:06 | faster than 62% |
| Wall balls: | 3:59 | 4:50 | faster than 87% |
| Roxzone: | 4:43 | 5:11 | faster than 73% |
| Runs (8 km) | 39:55 | 42:57 | faster than 69% |
| Stations (8) | 27:33 | ||
| Finish | 1:12:07 | 1:18:10 | 57th of 233 · faster than 75% |
177th of 1,668 Doubles Women (faster than 89%). Against the 50 who finished around 1:12:04: most time gained on the eight runs (0:49), most lost on row (0:20). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 7:10 | faster than 90% |
| SkiErg: | 4:36 | 4:39 | faster than 56% |
| Run 2: | 4:23 | 5:15 | faster than 92% |
| Sled push: | 1:40 | 1:54 | faster than 83% |
| Run 3: | 4:34 | 5:26 | faster than 91% |
| Sled pull: | 3:42 | 4:12 | faster than 77% |
| Run 4: | 4:36 | 5:30 | faster than 91% |
| Burpee broad jump: | 3:45 | 4:15 | faster than 69% |
| Run 5: | 4:37 | 5:36 | faster than 92% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 4:37 | 5:34 | faster than 92% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:39 | 5:34 | faster than 91% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 74% |
| Run 8: | 4:55 | 6:01 | faster than 92% |
| Wall balls: | 4:15 | 4:21 | faster than 56% |
| Roxzone: | 6:16 | 8:09 | faster than 92% |
| Runs (8 km) | 38:19 | 46:15 | faster than 92% |
| Stations (8) | 27:50 | ||
| Finish | 1:12:19 | 1:24:23 | 177th of 1,668 · faster than 89% |
64th of 584 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:09 | faster than 83% |
| SkiErg: | 4:03 | 4:15 | faster than 80% |
| Run 2: | 4:20 | 5:06 | faster than 88% |
| Sled push: | 1:59 | 2:16 | faster than 75% |
| Run 3: | 4:32 | 5:20 | faster than 90% |
| Sled pull: | 3:37 | 4:00 | faster than 69% |
| Run 4: | 4:34 | 5:22 | faster than 88% |
| Burpee broad jump: | 2:42 | 3:11 | faster than 76% |
| Run 5: | 4:38 | 5:30 | faster than 90% |
| Row: | 4:32 | 4:44 | faster than 71% |
| Run 6: | 4:43 | 5:24 | faster than 84% |
| Farmers carry: | 1:32 | 1:49 | faster than 85% |
| Run 7: | 4:39 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:34 | 4:05 | faster than 74% |
| Run 8: | 4:44 | 5:39 | faster than 87% |
| Wall balls: | 3:48 | 4:13 | faster than 78% |
| Roxzone: | 5:52 | 7:47 | faster than 91% |
| Runs (8 km) | 37:30 | 44:01 | faster than 89% |
| Stations (8) | 25:47 | ||
| Finish | 1:09:04 | 1:21:12 | 64th of 584 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Madrid 2024 · best of 3 | 4:21 |
| Sled push | 1:40 | Nice 2026 · best of 3 | 2:12 |
| Sled pull | 3:26 | Nice 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:42 | Madrid 2024 · best of 3 | 3:36 |
| Row | 4:32 | Madrid 2024 · best of 3 | 4:47 |
| Farmers carry | 1:30 | Nice 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:07 | Cardiff 2025 · best of 3 | 4:03 |
| Wall balls | 3:43 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:09 | Cardiff 2025 · best of 3 | 45:37 |
| Roxzone | 4:52 | Nice 2026 · best of 2 | 7:08 |
How to read
Each station's best across Nina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fraser Cockeram3 races
- Ellie Gadd2 races
- Tracey Allen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 738 Doubles Mixed
Shape of the race
This chart shows where Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Nina: faster than |
|---|---|
| Ski | 77% |
| Push | 43% |
| Pull | 65% |
| BBJ | 75% |
| Row | 49% |
| Carry | 77% |
| Lunges | 79% |
| Wall balls | 86% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nina beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nina's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nina: 36:09 running, 26:17 at the stations and 3:28 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Mixed: 44:24 running, 28:39 at the stations and 4:50 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Nina | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:42 | 5:32 |
| SkiErg | 4:09 | 4:20 |
| Run 2 | 4:12 | 5:08 |
| Sled push | 2:01 | 1:57 |
| Run 3 | 4:28 | 5:24 |
| Sled pull | 3:36 | 3:50 |
| Run 4 | 4:22 | 5:26 |
| Burpee broad jump | 3:18 | 3:54 |
| Run 5 | 4:23 | 5:31 |
| Row | 4:46 | 4:45 |
| Run 6 | 4:20 | 5:29 |
| Farmers carry | 1:36 | 1:47 |
| Run 7 | 4:27 | 5:31 |
| Sandbag lunges | 3:07 | 3:44 |
| Run 8 | 5:15 | 6:24 |
| Wall balls | 3:43 | 4:23 |
| Roxzone | 3:28 | 4:50 |
| Finish | 1:05:53 | 1:18:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:53.
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