NED Nina Blaauwbroek
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:25 (Maastricht 2025) · Open Women 1:17:59 (Mechelen 2025) · Doubles Mixed 1:11:38 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:33:12 | top 45% 81/180 | 44:01 | 43:01 | 6:13 | splitsSkiErg4:47Sled push4:53Sled pull5:32Burpee broad jump6:08Row4:52Farmers carry3:26Sandbag lunges5:04Wall balls8:19Run 14:38Run 25:20Run 35:48Run 45:51Run 55:56Run 65:55Run 75:50Run 84:47Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 25-29 | 1:29:43 | top 43% 45/105 | 37:52 | 43:48 | 8:08 | splitsSkiErg4:38Sled push3:13Sled pull7:46Burpee broad jump6:35Row5:06Farmers carry5:26Sandbag lunges4:40Wall balls6:24Run 14:23Run 24:26Run 34:29Run 44:41Run 54:44Run 64:50Run 74:57Run 85:25Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 25-29 | 1:17:59 | top 10% 71/765 | 36:04 | 33:12 | 8:43 | splitsSkiErg4:37Sled push2:07Sled pull4:41Burpee broad jump6:20Row4:50Farmers carry1:47Sandbag lunges4:40Wall balls4:10Run 16:11Run 23:58Run 34:15Run 44:12Run 54:15Run 64:22Run 74:16Run 84:35Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:28:25 | 38th of 69 | 35:36* | 41:00* | 6:28 | splitsSkiErg4:45Sled push3:01Sled pull5:13Burpee broad jump7:22Row5:24Farmers carry2:58Sandbag lunges5:44Wall balls6:33Run 16:50Run 24:29Run 34:42Run 44:47Run 5—Run 64:51Run 74:57Run 85:00Full report for this race → |
| London 2024 1 Dec 2024team: Nina Blaauwbroek, Jurre Brandsenwhat the whole field did → | Doubles Mixed · team U29 | 1:11:38 | top 18% 236/1,316 | 37:10 | 28:15 | 6:18 | splitsSkiErg3:57Sled push2:00Sled pull4:00Burpee broad jump4:13Row4:31Farmers carry1:43Sandbag lunges3:39Wall balls4:12Run 15:52Run 24:11Run 34:20Run 44:21Run 54:27Run 64:31Run 74:34Run 84:58Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 25-29 | 1:19:50 | top 12% 129/1,086 | 42:49 | 31:55 | 5:08 | splitsSkiErg4:29Sled push2:13Sled pull3:54Burpee broad jump5:05Row4:51Farmers carry1:34Sandbag lunges4:38Wall balls5:11Run 13:46Run 25:01Run 37:10Run 45:15Run 55:16Run 65:17Run 75:23Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 69 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:18 against the typical Pro Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
