GER Nikolas Walther
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikolas Walther at each race, oldest on the left; lower is faster.The best was 1:20:25 at Cologne (Apr 2025); Nikolas Walther was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:29:36 |
| Cologne | Apr 2025 | Doubles Mixed | 1:20:25 |
| Verona | Dec 2025 | Doubles Mixed | 1:22:29 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:26:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,168th of 2,031 Doubles Mixed (faster than 42%). Against the 37 who finished around 1:26:20: most time gained on wall balls (0:40), most lost on the eight runs (0:36). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:15 | faster than 41% |
| SkiErg: | 4:25 | 4:13 | faster than 24% |
| Run 2: | 5:48 | 5:42 | faster than 46% |
| Sled push: | 2:33 | 2:14 | faster than 26% |
| Run 3: | 6:20 | 5:58 | faster than 35% |
| Sled pull: | 4:19 | 3:41 | faster than 21% |
| Run 4: | 6:28 | 6:00 | faster than 31% |
| Burpee broad jump: | 3:36 | 3:41 | faster than 54% |
| Run 5: | 6:22 | 6:07 | faster than 40% |
| Row: | 4:41 | 4:39 | faster than 46% |
| Run 6: | 6:44 | 6:03 | faster than 28% |
| Farmers carry: | 1:58 | 1:48 | faster than 29% |
| Run 7: | 6:37 | 6:04 | faster than 31% |
| Sandbag lunges: | 4:54 | 4:10 | faster than 26% |
| Run 8: | 5:17 | 5:11 | faster than 46% |
| Wall balls: | 4:16 | 4:33 | faster than 63% |
| Roxzone: | 6:22 | 6:38 | faster than 57% |
| Runs (8 km) | 48:59 | 46:37 | faster than 38% |
| Stations (8) | 30:42 | ||
| Finish | 1:26:00 | 1:23:37 | 1168th of 2,031 · faster than 42% |
234th of 287 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:03 | faster than 38% |
| SkiErg: | 3:49 | 3:45 | faster than 40% |
| Run 2: | 5:22 | 4:09 | faster than 3% |
| Sled push: | 1:58 | 1:53 | faster than 41% |
| Run 3: | 5:37 | 4:31 | faster than 7% |
| Sled pull: | 4:15 | 3:49 | faster than 30% |
| Run 4: | 5:38 | 4:34 | faster than 6% |
| Burpee broad jump: | 3:08 | 2:50 | faster than 30% |
| Run 5: | 5:45 | 4:37 | faster than 7% |
| Row: | 4:22 | 4:08 | faster than 23% |
| Run 6: | 5:18 | 4:33 | faster than 13% |
| Farmers carry: | 1:35 | 1:33 | faster than 43% |
| Run 7: | 5:29 | 4:37 | faster than 10% |
| Sandbag lunges: | 3:21 | 3:30 | faster than 60% |
| Run 8: | 5:28 | 4:53 | faster than 27% |
| Wall balls: | 5:53 | 4:14 | faster than 9% |
| Roxzone: | 6:08 | 6:00 | faster than 44% |
| Runs (8 km) | 42:50 | 36:13 | faster than 10% |
| Stations (8) | 28:21 | ||
| Finish | 1:17:15 | 1:08:13 | 234th of 287 · faster than 18% |
793rd of 1,316 Doubles Mixed (faster than 39%). Against the 41 who finished around 1:22:25: most time gained on the eight runs (0:46), most lost on wall balls (0:39). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:30 | faster than 62% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 5:16 | 5:13 | faster than 46% |
| Sled push: | 2:31 | 2:16 | faster than 31% |
| Run 3: | 5:24 | 5:30 | faster than 55% |
| Sled pull: | 4:26 | 3:56 | faster than 26% |
| Run 4: | 5:46 | 5:29 | faster than 36% |
| Burpee broad jump: | 3:51 | 3:18 | faster than 25% |
| Run 5: | 5:57 | 5:37 | faster than 35% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 5:54 | 5:31 | faster than 31% |
| Farmers carry: | 1:45 | 1:48 | faster than 60% |
| Run 7: | 5:50 | 5:31 | faster than 34% |
| Sandbag lunges: | 4:30 | 4:00 | faster than 30% |
| Run 8: | 5:30 | 5:41 | faster than 59% |
| Wall balls: | 5:14 | 4:17 | faster than 18% |
| Roxzone: | 6:30 | 6:41 | faster than 56% |
| Runs (8 km) | 44:51 | 44:06 | faster than 45% |
| Stations (8) | 31:12 | ||
| Finish | 1:22:29 | 1:19:46 | 793rd of 1,316 · faster than 39% |
1,667th of 1,895 Open Men (faster than 12%). Against the 57 who finished around 1:52:44: most time gained on the eight runs (1:57), most lost on sandbag lunges (2:21). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:26 | faster than 24% |
| SkiErg: | 4:49 | 4:25 | faster than 12% |
| Run 2: | 5:46 | 4:40 | faster than 12% |
| Sled push: | 3:20 | 3:03 | faster than 34% |
| Run 3: | 5:39 | 5:00 | faster than 23% |
| Sled pull: | 5:44 | 4:51 | faster than 23% |
| Run 4: | 5:31 | 4:59 | faster than 26% |
| Burpee broad jump: | 7:58 | 5:43 | faster than 12% |
| Run 5: | 5:44 | 5:13 | faster than 28% |
| Row: | 5:22 | 4:49 | faster than 11% |
| Run 6: | 5:42 | 5:03 | faster than 23% |
| Farmers carry: | 2:12 | 2:03 | faster than 38% |
| Run 7: | 5:58 | 5:03 | faster than 17% |
| Sandbag lunges: | 9:14 | 5:24 | faster than 5% |
| Run 8: | 9:29 | 5:47 | faster than 3% |
| Wall balls: | 11:24 | 7:20 | faster than 11% |
| Roxzone: | 9:55 | 7:50 | faster than 17% |
| Runs (8 km) | 49:48 | 41:30 | faster than 15% |
| Stations (8) | 50:03 | ||
| Finish | 1:49:44 | 1:28:05 | 1667th of 1,895 · faster than 12% |
1,022nd of 1,821 Doubles Men (faster than 43%). Against the 58 who finished around 1:10:48: most time gained on the roxzone (0:15), most lost on the eight runs (1:00). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:43 | faster than 31% |
| SkiErg: | 3:50 | 3:56 | faster than 68% |
| Run 2: | 4:30 | 4:16 | faster than 34% |
| Sled push: | 1:39 | 1:44 | faster than 65% |
| Run 3: | 4:49 | 4:30 | faster than 30% |
| Sled pull: | 2:44 | 2:56 | faster than 65% |
| Run 4: | 4:42 | 4:32 | faster than 39% |
| Burpee broad jump: | 3:00 | 3:05 | faster than 55% |
| Run 5: | 4:53 | 4:39 | faster than 37% |
| Row: | 4:17 | 4:19 | faster than 55% |
| Run 6: | 4:46 | 4:34 | faster than 38% |
| Farmers carry: | 1:33 | 1:33 | faster than 50% |
| Run 7: | 4:45 | 4:34 | faster than 38% |
| Sandbag lunges: | 3:10 | 3:23 | faster than 62% |
| Run 8: | 6:05 | 5:45 | faster than 35% |
| Wall balls: | 4:38 | 4:06 | faster than 21% |
| Roxzone: | 7:51 | 8:02 | faster than 56% |
| Runs (8 km) | 38:25 | 36:40 | faster than 35% |
| Stations (8) | 24:51 | ||
| Finish | 1:11:03 | 1:09:51 | 1022nd of 1,821 · faster than 43% |
749th of 1,397 Doubles Mixed (faster than 46%). Against the 43 who finished around 1:20:39: most time gained on wall balls (0:13), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 5:32 | faster than 47% |
| SkiErg: | 4:07 | 4:10 | faster than 58% |
| Run 2: | 5:08 | 5:12 | faster than 53% |
| Sled push: | 1:53 | 1:57 | faster than 63% |
| Run 3: | 5:36 | 5:23 | faster than 39% |
| Sled pull: | 3:43 | 3:27 | faster than 34% |
| Run 4: | 5:43 | 5:30 | faster than 39% |
| Burpee broad jump: | 3:35 | 3:29 | faster than 45% |
| Run 5: | 5:58 | 5:35 | faster than 33% |
| Row: | 4:47 | 4:38 | faster than 35% |
| Run 6: | 5:57 | 5:31 | faster than 31% |
| Farmers carry: | 1:51 | 1:44 | faster than 33% |
| Run 7: | 5:52 | 5:34 | faster than 36% |
| Sandbag lunges: | 4:39 | 3:47 | faster than 18% |
| Run 8: | 6:19 | 6:31 | faster than 57% |
| Wall balls: | 4:15 | 4:28 | faster than 62% |
| Roxzone †: | 5:28 | ||
| Runs (8 km) | 46:07 | 44:48 | faster than 41% |
| Stations (8) | 28:50 | ||
| Finish | 1:20:25 | 1:19:28 | 749th of 1,397 · faster than 46% |
672nd of 861 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:48 | faster than 21% |
| SkiErg: | 4:31 | 4:25 | faster than 36% |
| Run 2: | 6:09 | 5:16 | faster than 15% |
| Sled push: | 2:18 | 1:58 | faster than 19% |
| Run 3: | 6:09 | 5:37 | faster than 27% |
| Sled pull: | 3:11 | 3:22 | faster than 62% |
| Run 4: | 6:20 | 5:40 | faster than 24% |
| Burpee broad jump: | 3:17 | 3:24 | faster than 55% |
| Run 5: | 6:41 | 5:45 | faster than 18% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 6:48 | 5:40 | faster than 14% |
| Farmers carry: | 1:47 | 1:39 | faster than 33% |
| Run 7: | 6:34 | 5:45 | faster than 22% |
| Sandbag lunges: | 4:26 | 3:37 | faster than 20% |
| Run 8: | 6:26 | 6:09 | faster than 40% |
| Wall balls: | 4:37 | 4:17 | faster than 32% |
| Roxzone: | 10:18 | 6:44 | faster than 6% |
| Runs (8 km) | 50:27 | 44:41 | faster than 23% |
| Stations (8) | 28:54 | ||
| Finish | 1:29:36 | 1:19:20 | 672nd of 861 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Isabell Schulze4 races
- Dominic Marquardt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Nikolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 39% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Nikolas: faster than |
|---|---|
| Ski | 13% |
| Push | 34% |
| Pull | 24% |
| BBJ | 13% |
| Row | 12% |
| Carry | 39% |
| Lunges | 5% |
| Wall balls | 11% |
| Roxzone | 18% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikolas beat on each part of the race, at this race.Best: Farmers carry (faster than 39%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikolas's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (8:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikolas: 49:52 running, 50:03 at the stations and 9:55 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Nikolas | Typical Open Men |
|---|---|---|
| Run 1 | 6:03 | 5:26 |
| SkiErg | 4:49 | 4:25 |
| Run 2 | 5:46 | 4:40 |
| Sled push | 3:20 | 3:03 |
| Run 3 | 5:39 | 5:00 |
| Sled pull | 5:44 | 4:51 |
| Run 4 | 5:31 | 4:59 |
| Burpee broad jump | 7:58 | 5:43 |
| Run 5 | 5:44 | 5:13 |
| Row | 5:22 | 4:49 |
| Run 6 | 5:42 | 5:03 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:58 | 5:03 |
| Sandbag lunges | 9:14 | 5:24 |
| Run 8 | 9:29 | 5:47 |
| Wall balls | 11:24 | 7:20 |
| Roxzone | 9:55 | 7:50 |
| Finish | 1:49:44 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:04 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
