GBR Nik Binning
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:22 (Cardiff 2025) · Pro Men 1:23:41 (Manchester 2024) · Doubles Men 1:01:40 (Glasgow 2026) · Pro Doubles Men 1:05:15 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Nik binning, Kerr Fletcherwhat the whole field did → | Doubles Men · team 25-29 | 1:01:40 | top 11% 151/1,461 | 35:27 | 22:57 | 3:20 | splitsSkiErg3:45Sled push1:36Sled pull2:20Burpee broad jump2:26Row4:20Farmers carry1:34Sandbag lunges3:07Wall balls3:49Run 14:21Run 24:09Run 34:12Run 44:19Run 54:27Run 64:30Run 74:32Run 85:01Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Stuart McIntosh, Nik Binningwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:40 | 194th of 336 | 37:11 | 24:42 | 3:51 | splitsSkiErg3:44Sled push2:04Sled pull3:25Burpee broad jump2:37Row4:13Farmers carry1:33Sandbag lunges3:15Wall balls3:51Run 14:27Run 24:18Run 34:25Run 44:42Run 54:43Run 64:37Run 74:40Run 85:23Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:18:22 | top 39% 776/2,041 | 41:20 | 33:04 | 3:58 | splitsSkiErg4:20Sled push2:50Sled pull4:30Burpee broad jump5:14Row4:47Farmers carry1:53Sandbag lunges4:26Wall balls5:04Run 14:38Run 24:30Run 36:14Run 44:44Run 55:02Run 65:03Run 75:05Run 86:04Full report for this race → |
| Berlin 2025 16 May 2025team: David Simpson, Nik Binningwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:15 | top 45% 161/361 | 32:24 | 26:11 | 6:45 | splitsSkiErg3:36Sled push2:11Sled pull3:42Burpee broad jump2:55Row4:07Farmers carry1:37Sandbag lunges4:08Wall balls3:55Run 13:22Run 23:47Run 33:56Run 43:57Run 54:06Run 64:06Run 74:09Run 85:05Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Neill Miller, Nik Binningwhat the whole field did → | Doubles Men · team 30-39 | 1:03:18 | top 22% 437/2,052 | 38:14 | 21:15 | 3:53 | splitsSkiErg3:51Sled push1:32Sled pull1:57Burpee broad jump1:55Row4:05Farmers carry1:30Sandbag lunges2:40Wall balls3:45Run 13:34Run 24:58Run 34:54Run 45:01Run 55:16Run 65:10Run 75:15Run 84:09Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:23:41 | 105th of 147 | 41:05 | 37:40 | 5:00 | splitsSkiErg4:05Sled push3:05Sled pull6:07Burpee broad jump4:38Row4:45Farmers carry2:06Sandbag lunges6:47Wall balls6:07Run 13:26Run 24:58Run 35:10Run 45:11Run 55:31Run 65:25Run 75:19Run 86:08Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:49:25 | 964th of 1,066 | 52:55 | 47:56 | 8:39 | splitsSkiErg4:52Sled push3:29Sled pull6:21Burpee broad jump10:42Row5:28Farmers carry2:26Sandbag lunges7:18Wall balls7:20Run 16:23Run 25:21Run 35:59Run 46:27Run 57:08Run 66:42Run 76:48Run 88:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
