BEL Niels van Riet
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:18:09 (Mechelen 2026) · Pro Men 1:25:33 (Heerenveen 2026) · Doubles Mixed 1:14:51 (Ghent 2025) · Pro Doubles Men 1:14:14 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Niels Van Riet, Michiel Geertswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:14 | 219th of 315 | 39:20 | 28:29 | 6:29 | splitsSkiErg3:50Sled push2:28Sled pull4:00Burpee broad jump3:40Row4:26Farmers carry1:53Sandbag lunges4:20Wall balls3:52Run 13:37Run 24:40Run 35:05Run 44:57Run 55:02Run 65:06Run 75:17Run 85:39Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 1:25:33 | 309th of 452 | 39:42 | 37:28 | 8:28 | splitsSkiErg4:10Sled push4:06Sled pull5:17Burpee broad jump5:55Row4:33Farmers carry2:40Sandbag lunges5:34Wall balls5:13Run 14:14Run 24:39Run 34:58Run 44:58Run 55:00Run 65:00Run 75:08Run 85:48Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:18:09 | top 38% 997/2,670 | 38:34 | 32:01 | 7:39 | splitsSkiErg4:22Sled push2:26Sled pull3:35Burpee broad jump5:51Row4:27Farmers carry2:02Sandbag lunges4:43Wall balls4:35Run 13:43Run 24:47Run 34:54Run 44:53Run 54:52Run 64:55Run 75:04Run 85:30Full report for this race → |
| Ghent 2025 13 Dec 2025team: Niels Van Riet, Lieze Geudenswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:51 | top 29% 307/1,085 | 41:24 | 26:46 | 6:47 | splitsSkiErg4:17Sled push2:06Sled pull3:54Burpee broad jump3:19Row4:20Farmers carry1:43Sandbag lunges3:16Wall balls3:51Run 15:19Run 24:57Run 36:11Run 45:26Run 54:52Run 64:43Run 75:00Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:23:01 | 1555th of 2,599 | 38:41 | 34:22 | 10:02 | splitsSkiErg4:37Sled push2:55Sled pull4:21Burpee broad jump5:27Row4:38Farmers carry2:20Sandbag lunges4:55Wall balls5:09Run 13:47Run 24:20Run 34:35Run 44:43Run 55:09Run 64:56Run 74:51Run 86:23Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Niels Van Riet, Steffie Van den Eyndewhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:39 | 606th of 722 | 46:27 | 30:14 | 14:58 | splitsSkiErg4:26Sled push2:27Sled pull4:45Burpee broad jump4:08Row4:46Farmers carry1:49Sandbag lunges3:52Wall balls4:01Run 17:28Run 24:51Run 35:22Run 45:46Run 55:48Run 65:33Run 75:25Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
