Nicolette Crapanzano
13 HYROX races over 3 seasons: 2 solo, 11 in a team with 10 partners.
Two results in one division at the same race (Relay Women at New York Jun 2026; Relay Women at New York May 2026): either two athletes called Nicolette Crapanzano, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolette Crapanzano at each race, oldest on the left; lower is faster.The best was 1:18:45 at Miami (Apr 2026); Nicolette Crapanzano was 14:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Women | 1:32:51 |
| Miami | Apr 2026 | Open Women | 1:18:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nicolette Crapanzano at each race, oldest on the left; lower is faster.The best was 1:04:29 at New York (May 2026); Nicolette Crapanzano was 13:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | Jun 2025 | Relay Women | 1:19:09 |
| Dallas | Nov 2025 | Relay Women | 1:06:27 |
| New York | May 2026 | Relay Women | 1:04:29 |
| New York | Jun 2026 | Relay Women | 1:05:59 |
Each dot is one Relay Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicolette Crapanzano at each race, oldest on the left; lower is faster.The best was 1:18:06 at Miami Beach (Apr 2025); Nicolette Crapanzano was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 1:25:34 |
| Miami Beach | Apr 2025 | Doubles Mixed | 1:18:06 |
| New York | May 2025 | Doubles Mixed | 1:22:26 |
| Washington DC | Mar 2026 | Doubles Mixed | 1:30:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicolette Crapanzano at each race, oldest on the left; lower is faster.The best was 1:09:24 at Washington DC (Sep 2026); Nicolette Crapanzano was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:14:26 |
| New York | May 2025 | Doubles Women | 1:19:00 |
| Washington DC | Sep 2026 | Doubles Women | 1:09:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 10 races
62nd of 3,178 Doubles Women (faster than 98%). Against the 48 who finished around 1:07:11: most time gained on the eight runs (0:08), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 5:26 | faster than 98% |
| SkiErg: | 4:29 | 5:03 | faster than 95% |
| Run 2: | 4:29 | 6:32 | faster than 98% |
| Sled push: | 1:38 | 1:55 | faster than 86% |
| Run 3: | 4:43 | 6:50 | faster than 98% |
| Sled pull: | 3:32 | 4:25 | faster than 90% |
| Run 4: | 4:46 | 6:54 | faster than 98% |
| Burpee broad jump: | 3:45 | 4:41 | faster than 79% |
| Run 5: | 4:47 | 6:55 | faster than 98% |
| Row: | 5:00 | 5:23 | faster than 82% |
| Run 6: | 4:47 | 6:52 | faster than 98% |
| Farmers carry: | 1:37 | 1:53 | faster than 83% |
| Run 7: | 4:54 | 6:51 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:15 | faster than 87% |
| Run 8: | 4:32 | 6:20 | faster than 96% |
| Wall balls: | 3:59 | 4:44 | faster than 83% |
| Roxzone: | 5:37 | 9:29 | faster than 98% |
| Runs (8 km) | 36:31 | 52:49 | faster than 98% |
| Stations (8) | 27:21 | ||
| Finish | 1:09:24 | 1:35:04 | 62nd of 3,178 · faster than 98% |
125th of 1,320 Open Women (faster than 90%). Against the 39 who finished around 1:19:05: most time gained on sled pull (0:24), most lost on the eight runs (0:44). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:46 | faster than 83% |
| SkiErg: | 4:51 | 5:30 | faster than 94% |
| Run 2: | 4:41 | 5:35 | faster than 84% |
| Sled push: | 2:26 | 3:07 | faster than 89% |
| Run 3: | 5:04 | 5:58 | faster than 82% |
| Sled pull: | 4:41 | 6:36 | faster than 93% |
| Run 4: | 5:05 | 5:57 | faster than 81% |
| Burpee broad jump: | 4:50 | 6:32 | faster than 84% |
| Run 5: | 5:02 | 6:03 | faster than 84% |
| Row: | 5:08 | 5:36 | faster than 87% |
| Run 6: | 4:53 | 5:55 | faster than 84% |
| Farmers carry: | 1:58 | 2:21 | faster than 83% |
| Run 7: | 4:55 | 5:53 | faster than 83% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 84% |
| Run 8: | 5:04 | 6:10 | faster than 83% |
| Wall balls: | 5:17 | 6:45 | faster than 78% |
| Roxzone: | 5:12 | 7:25 | faster than 93% |
| Runs (8 km) | 40:24 | 48:29 | faster than 84% |
| Stations (8) | 33:13 | ||
| Finish | 1:18:45 | 1:38:44 | 125th of 1,320 · faster than 90% |
542nd of 867 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:13 | 7:05 | faster than 45% |
| SkiErg: | 4:26 | 4:24 | faster than 47% |
| Run 2: | 5:32 | 5:26 | faster than 45% |
| Sled push: | 1:56 | 2:08 | faster than 72% |
| Run 3: | 6:09 | 5:41 | faster than 34% |
| Sled pull: | 4:22 | 4:20 | faster than 48% |
| Run 4: | 6:34 | 5:44 | faster than 26% |
| Burpee broad jump: | 3:27 | 3:27 | faster than 50% |
| Run 5: | 6:57 | 5:56 | faster than 24% |
| Row: | 4:57 | 4:50 | faster than 39% |
| Run 6: | 6:44 | 5:49 | faster than 24% |
| Farmers carry: | 2:16 | 1:51 | faster than 9% |
| Run 7: | 6:34 | 5:50 | faster than 28% |
| Sandbag lunges: | 4:04 | 4:07 | faster than 52% |
| Run 8: | 6:45 | 5:21 | faster than 17% |
| Wall balls: | 4:17 | 4:43 | faster than 70% |
| Roxzone: | 8:02 | 7:21 | faster than 37% |
| Runs (8 km) | 52:24 | 46:58 | faster than 29% |
| Stations (8) | 29:45 | ||
| Finish | 1:30:06 | 1:25:29 | 542nd of 867 · faster than 37% |
831st of 1,627 Doubles Mixed (faster than 48%). Against the 44 who finished around 1:22:00: most time gained on wall balls (0:24), most lost on burpee broad jump (1:00).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:43 | faster than 42% |
| SkiErg: | 4:09 | 4:17 | faster than 69% |
| Run 2: | — | 5:22 | |
| Sled push: | 1:53 | 2:11 | faster than 75% |
| Run 3: | — | 5:35 | |
| Sled pull: | 3:16 | 3:20 | faster than 52% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 4:27 | 3:20 | faster than 13% |
| Run 5: | — | 5:52 | |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:27 | 1:55 | faster than 7% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:24 | 3:58 | faster than 35% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:06 | 4:35 | faster than 73% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 29:26 | ||
| Finish | 1:22:26 | 1:22:06 | 831st of 1,627 · faster than 48% |
295th of 1,253 Doubles Women (faster than 76%). Against the 37 who finished around 1:19:30: most time gained on the roxzone (0:29), most lost on the eight runs (0:41). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:11 | faster than 65% |
| SkiErg: | 4:10 | 4:42 | faster than 97% |
| Run 2: | 5:22 | 5:53 | faster than 76% |
| Sled push: | 2:00 | 1:56 | faster than 44% |
| Run 3: | 5:48 | 6:03 | faster than 62% |
| Sled pull: | 3:09 | 3:16 | faster than 58% |
| Run 4: | 5:52 | 6:11 | faster than 63% |
| Burpee broad jump: | 3:49 | 3:50 | faster than 51% |
| Run 5: | 5:46 | 6:18 | faster than 72% |
| Row: | 4:38 | 5:09 | faster than 94% |
| Run 6: | 5:52 | 6:18 | faster than 67% |
| Farmers carry: | 1:46 | 1:57 | faster than 76% |
| Run 7: | 5:44 | 6:16 | faster than 73% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 70% |
| Run 8: | 7:28 | 8:19 | faster than 72% |
| Wall balls: | 4:03 | 4:22 | faster than 70% |
| Roxzone: | 4:30 | faster than 83% | |
| Runs (8 km) | 47:40 | 51:49 | faster than 71% |
| Stations (8) | 26:53 | ||
| Finish | 1:19:00 | 1:26:54 | 295th of 1,253 · faster than 76% |
166th of 412 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:04 | faster than 80% |
| SkiErg: | 4:13 | 4:24 | faster than 72% |
| Run 2: | 4:44 | 5:23 | faster than 79% |
| Sled push: | 1:53 | 2:06 | faster than 78% |
| Run 3: | 5:05 | 5:41 | faster than 78% |
| Sled pull: | 5:18 | 4:30 | faster than 23% |
| Run 4: | 5:10 | 5:45 | faster than 76% |
| Burpee broad jump: | 3:44 | 3:21 | faster than 32% |
| Run 5: | 5:18 | 5:51 | faster than 74% |
| Row: | 4:55 | 4:51 | faster than 42% |
| Run 6: | 5:19 | 5:45 | faster than 70% |
| Farmers carry: | 2:00 | 1:50 | faster than 31% |
| Run 7: | 5:07 | 5:43 | faster than 77% |
| Sandbag lunges: | 4:30 | 3:53 | faster than 26% |
| Run 8: | 5:35 | 5:51 | faster than 60% |
| Wall balls: | 4:29 | 4:24 | faster than 47% |
| Roxzone: | 7:18 | 7:10 | faster than 47% |
| Runs (8 km) | 39:50 | 44:15 | faster than 76% |
| Stations (8) | 31:02 | ||
| Finish | 1:18:06 | 1:21:20 | 166th of 412 · faster than 59% |
139th of 272 Open Women (faster than 49%).
| Part | Time | Typical here | vs 272 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:26 | faster than 37% |
| SkiErg: | 4:42 | 5:13 | faster than 91% |
| Run 2: | 6:01 | 5:48 | faster than 37% |
| Sled push: | 1:40 | 2:09 | faster than 88% |
| Run 3: | 6:10 | 6:06 | faster than 46% |
| Sled pull: | 4:42 | 5:08 | faster than 68% |
| Run 4: | 6:04 | 6:11 | faster than 55% |
| Burpee broad jump: | 7:24 | 6:39 | faster than 33% |
| Run 5: | 6:15 | 6:14 | faster than 48% |
| Row: | 5:03 | 5:22 | faster than 81% |
| Run 6: | 6:14 | 6:10 | faster than 46% |
| Farmers carry: | 2:49 | 2:13 | faster than 12% |
| Run 7: | 6:20 | 6:12 | faster than 42% |
| Sandbag lunges: | 5:41 | 4:53 | faster than 26% |
| Run 8: | 6:51 | 6:45 | faster than 47% |
| Wall balls: | 6:30 | 6:17 | faster than 45% |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 48:32 | 48:06 | faster than 47% |
| Stations (8) | 38:31 | ||
| Finish | 1:32:51 | 1:32:12 | 139th of 272 · faster than 49% |
267th of 510 Doubles Mixed (faster than 47%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 6:06 | faster than 51% |
| SkiErg: | 4:05 | 4:20 | faster than 80% |
| Run 2: | 5:21 | 5:22 | faster than 51% |
| Sled push: | 2:17 | 2:05 | faster than 34% |
| Run 3: | 5:36 | 5:39 | faster than 52% |
| Sled pull: | 4:04 | 4:06 | faster than 52% |
| Run 4: | 5:29 | 5:42 | faster than 59% |
| Burpee broad jump: | 5:04 | 3:24 | faster than 8% |
| Run 5: | 5:34 | 5:44 | faster than 57% |
| Row: | 5:01 | 4:57 | faster than 44% |
| Run 6: | 5:23 | 5:37 | faster than 61% |
| Farmers carry: | 1:58 | 1:46 | faster than 27% |
| Run 7: | 5:30 | 5:43 | faster than 59% |
| Sandbag lunges: | 4:41 | 3:55 | faster than 23% |
| Run 8: | 6:20 | 6:29 | faster than 55% |
| Wall balls: | 4:45 | 4:21 | faster than 32% |
| Roxzone: | 8:29 | 8:42 | faster than 54% |
| Runs (8 km) | 45:15 | 46:27 | faster than 56% |
| Stations (8) | 31:55 | ||
| Finish | 1:25:34 | 1:25:00 | 267th of 510 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nicolette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Katowice 2025 · best of 2 | 5:16 |
| Sled push | 1:40 | Katowice 2025 · best of 2 | 2:55 |
| Sled pull | 4:41 | Miami 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:50 | Miami 2026 · best of 2 | 6:46 |
| Row | 5:03 | Katowice 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Miami 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:02 | Miami 2026 · best of 2 | 5:13 |
| Wall balls | 5:17 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:24 | Miami 2026 · best of 2 | 46:44 |
| Roxzone | 5:12 | Miami 2026 | 7:57 |
How to read
Each station's best across Nicolette's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Alyssa Simone5 races
- Greg Maynes3 races
- Samantha DeFranco3 races
- Taylor Febus2 races
- Anansa Parham1 race
- Brittany McCall1 race
- Caylia Wallace1 race
- Gregory Maynes1 race
- Jessica Goeltz1 race
- Rianna Borsody1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Nicolette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Nicolette: faster than |
|---|---|
| Ski | 95% |
| Push | 90% |
| Pull | 93% |
| BBJ | 85% |
| Row | 88% |
| Carry | 83% |
| Lunges | 85% |
| Wall balls | 79% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolette beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: Farmers carry (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolette: 40:29 running, 33:12 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Nicolette | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:46 |
| SkiErg | 4:51 | 5:30 |
| Run 2 | 4:41 | 5:35 |
| Sled push | 2:26 | 3:07 |
| Run 3 | 5:04 | 5:58 |
| Sled pull | 4:41 | 6:36 |
| Run 4 | 5:05 | 5:57 |
| Burpee broad jump | 4:50 | 6:32 |
| Run 5 | 5:02 | 6:03 |
| Row | 5:08 | 5:36 |
| Run 6 | 4:53 | 5:55 |
| Farmers carry | 1:58 | 2:21 |
| Run 7 | 4:55 | 5:53 |
| Sandbag lunges | 4:02 | 5:20 |
| Run 8 | 5:04 | 6:10 |
| Wall balls | 5:17 | 6:45 |
| Roxzone | 5:12 | 7:25 |
| Finish | 1:18:45 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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