Athlete · Open Men · 30-34 · BEL BEL

Nicolas Grimont

www.roxtimes.com/athletes/nicolas-grimont-4fd16222

11 HYROX races over 3 seasons: 2 solo, 9 in a team with 6 partners. 1 podium finish, 1 age-group win.

Best Open Men time58:17Hamburg Hamb
Best Open Men place18thof 2,503 · Hamburg Hamb
Latest race58:17Hamburg Hamb · Open MenNicolas's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
59:001:00:001:01:001:02:001:03:00 best 58:17

This line shows the finish time of Nicolas Grimont at each race, oldest on the left; lower is faster.The best was 58:17 at Hamburg (Oct 2026); Nicolas Grimont was 5:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:03:44
Hamburg Oct 2026 Open Men 58:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

11 results at 11 races

Tap a result for its full report
Open Men, 30-34 58:17 18th of 2,503; 3rd of 580 aged 30-34 29:52 24:27 4:04 Runs 29:52 · Stations 24:27 · Roxzone 4:04

18th of 2,503 Open Men (faster than 99%). Against the 31 who finished around 58:53: faster on every part, most on sled pull (0:21). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:19 more).

Nicolas Grimont at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:22 4:37 faster than 98%
SkiErg: 3:53 4:29 faster than 99%
Run 2: 3:41 5:05 faster than 98%
Sled push: 2:22 3:17 faster than 93%
Run 3: 3:49 5:28 faster than 99%
Sled pull: 2:45 4:30 fastest in the field
Run 4: 3:49 5:28 faster than 99%
Burpee broad jump: 2:59 5:50 faster than 98%
Run 5: 3:55 5:41 faster than 98%
Row: 4:02 4:46 faster than 99%
Run 6: 3:52 5:33 faster than 99%
Farmers carry: 1:25 2:09 faster than 98%
Run 7: 3:56 5:31 faster than 98%
Sandbag lunges: 2:58 5:29 faster than 99%
Run 8: 3:32 5:06 faster than 97%
Wall balls: 4:03 7:13 faster than 97%
Roxzone: 4:04 6:46 fastest in the field
Runs (8 km) 29:52 42:54 faster than 99%
Stations (8) 24:27
Finish 58:17 1:29:10 18th of 2,503 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Grimont Pierre 54:13 3rd of 1,512; 1st of 337 aged 30-34 28:53 20:57 4:28 Runs 28:53 · Stations 20:57 · Roxzone 4:28

3rd of 1,512 Doubles Men (the fastest).

Nicolas Grimont at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:40 3:49 faster than 99%
SkiErg: 3:30 4:00 faster than 99%
Run 2: 3:32 4:55 fastest in the field
Sled push: 1:37 1:47 faster than 72%
Run 3: 3:40 5:15 fastest in the field
Sled pull: 2:33 3:11 faster than 89%
Run 4: 3:41 5:16 fastest in the field
Burpee broad jump: 2:03 3:19 faster than 98%
Run 5: 3:45 5:21 fastest in the field
Row: 3:55 4:33 faster than 99%
Run 6: 3:44 5:19 fastest in the field
Farmers carry: 1:18 1:40 faster than 97%
Run 7: 3:47 5:18 fastest in the field
Sandbag lunges: 2:27 3:36 faster than 98%
Run 8: 4:07 5:37 faster than 98%
Wall balls: 3:34 4:17 faster than 96%
Roxzone: 4:28 6:59 fastest in the field
Runs (8 km) 28:53 41:02 fastest in the field
Stations (8) 20:57
Finish 54:13 1:14:39 3rd of 1,512 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Marine Henrion 1:27:41 1454th of 2,154; 486th of 678 aged 25-29 53:47 24:44 9:15 Runs 53:47 · Stations 24:44 · Roxzone 9:15

1,454th of 2,154 Doubles Mixed (faster than 32%). Against the 66 who finished around 1:28:32: most time gained on sandbag lunges (1:22), most lost on the eight runs (6:23). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 0:24 more).

Nicolas Grimont at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 5:51 5:47 faster than 46%
SkiErg: 3:53 4:25 faster than 98%
Run 2: 6:03 5:15 faster than 15%
Sled push: 2:15 2:16 faster than 52%
Run 3: 6:47 5:30 faster than 8%
Sled pull: 2:16 3:29 faster than 98%
Run 4: 6:47 5:32 faster than 9%
Burpee broad jump: 3:12 4:02 faster than 83%
Run 5: 6:48 5:40 faster than 12%
Row: 3:57 4:46 fastest in the field
Run 6: 6:47 5:37 faster than 11%
Farmers carry: 1:56 1:52 faster than 42%
Run 7: 7:37 5:44 faster than 4%
Sandbag lunges: 3:15 4:11 faster than 87%
Run 8: 7:09 5:07 faster than 4%
Wall balls: 4:00 4:37 faster than 79%
Roxzone: 9:15 8:09 faster than 28%
Runs (8 km) 53:47 44:18 faster than 9%
Stations (8) 24:44
Finish 1:27:41 1:22:52 1454th of 2,154 · faster than 32%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Pierre Grimont 54:55 12th of 385; 4th of 92 aged 30-34 28:58 22:19 3:44 Runs 28:58 · Stations 22:19 · Roxzone 3:44

12th of 385 Pro Doubles Men (faster than 97%).

Nicolas Grimont at HYROX Rotterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 385 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 385 Pro Doubles Men here
Run 1: 3:30 4:26 fastest in the field
SkiErg: 3:40 4:01 faster than 97%
Run 2: 3:24 4:10 faster than 96%
Sled push: 1:59 2:01 faster than 55%
Run 3: 3:34 4:27 faster than 96%
Sled pull: 2:51 3:35 faster than 95%
Run 4: 3:35 4:30 faster than 96%
Burpee broad jump: 2:03 2:47 faster than 92%
Run 5: 3:37 4:35 faster than 95%
Row: 3:53 4:14 faster than 93%
Run 6: 3:36 4:30 faster than 95%
Farmers carry: 1:18 1:38 faster than 98%
Run 7: 3:39 4:36 faster than 95%
Sandbag lunges: 2:45 3:35 faster than 92%
Run 8: 4:07 5:08 faster than 95%
Wall balls: 3:50 4:13 faster than 76%
Roxzone: 3:44 5:08 faster than 98%
Runs (8 km) 28:58 36:37 faster than 97%
Stations (8) 22:19
Finish 54:55 1:07:43 12th of 385 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Pierre Grimont 54:22 15th of 492; 5th of 114 aged 30-34 27:54 21:46 4:47 Runs 27:54 · Stations 21:46 · Roxzone 4:47

15th of 492 Pro Doubles Men (faster than 97%).

Nicolas Grimont at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 2:43 3:13 faster than 95%
SkiErg: 3:33 3:46 faster than 88%
Run 2: 3:21 4:01 faster than 97%
Sled push: 1:58 2:06 faster than 67%
Run 3: 3:31 4:19 faster than 95%
Sled pull: 2:52 3:48 faster than 95%
Run 4: 3:33 4:18 faster than 93%
Burpee broad jump: 2:02 2:43 faster than 92%
Run 5: 3:35 4:22 faster than 94%
Row: 3:45 4:09 faster than 96%
Run 6: 3:35 4:20 faster than 94%
Farmers carry: 1:18 1:37 faster than 98%
Run 7: 3:42 4:21 faster than 89%
Sandbag lunges: 2:36 3:34 faster than 95%
Run 8: 3:57 4:36 faster than 90%
Wall balls: 3:42 4:07 faster than 83%
Roxzone: 4:47 6:02 faster than 96%
Runs (8 km) 27:54 33:30 faster than 94%
Stations (8) 21:46
Finish 54:22 1:05:39 15th of 492 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Pierre Grimont 55:22 23rd of 486; 11th of 149 aged 30-34 28:48 22:46 3:53 Runs 28:48 · Stations 22:46 · Roxzone 3:53

23rd of 486 Pro Doubles Men (faster than 95%).

Nicolas Grimont at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:44 3:23 faster than 98%
SkiErg: 3:27 3:45 faster than 96%
Run 2: 3:36 4:11 faster than 89%
Sled push: 1:52 2:10 faster than 91%
Run 3: 3:38 4:28 faster than 95%
Sled pull: 3:23 4:09 faster than 93%
Run 4: 3:36 4:30 faster than 96%
Burpee broad jump: 2:16 2:46 faster than 81%
Run 5: 3:40 4:34 faster than 95%
Row: 3:52 4:13 faster than 92%
Run 6: 3:42 4:32 faster than 94%
Farmers carry: 1:12 1:34 fastest in the field
Run 7: 3:46 4:36 faster than 92%
Sandbag lunges: 2:58 3:33 faster than 83%
Run 8: 4:10 4:59 faster than 91%
Wall balls: 3:46 4:09 faster than 79%
Roxzone: 3:53 5:09 faster than 96%
Runs (8 km) 28:48 35:27 faster than 95%
Stations (8) 22:46
Finish 55:22 1:07:03 23rd of 486 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Pierre Grimont 59:09 15th of 237; 5th of 74 aged 30-34 30:47 25:25 3:01 Runs 30:47 · Stations 25:25 · Roxzone 3:01

15th of 237 Pro Doubles Men (faster than 94%).

Nicolas Grimont at HYROX Utrecht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 237 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 237 Pro Doubles Men here
Run 1: 3:20 4:23 fastest in the field
SkiErg: 3:32 3:53 faster than 94%
Run 2: 3:49 4:42 faster than 97%
Sled push: 2:41 2:43 faster than 52%
Run 3: 4:00 5:05 faster than 97%
Sled pull: 4:05 4:27 faster than 73%
Run 4: 4:03 5:08 faster than 94%
Burpee broad jump: 2:47 3:02 faster than 68%
Run 5: 4:07 5:14 faster than 94%
Row: 3:53 4:20 faster than 95%
Run 6: 4:13 5:12 faster than 91%
Farmers carry: 1:24 1:48 faster than 95%
Run 7: 4:07 5:09 faster than 94%
Sandbag lunges: 3:12 3:38 faster than 76%
Run 8: 3:12 4:07 faster than 91%
Wall balls: 3:51 4:31 faster than 84%
Roxzone: 3:01 4:16 faster than 97%
Runs (8 km) 30:47 39:23 faster than 96%
Stations (8) 25:25
Finish 59:09 1:12:29 15th of 237 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Pierre Grimont 54:37 6th of 1,175; 4th of 258 aged 30-34 29:03 21:27 4:12 Runs 29:03 · Stations 21:27 · Roxzone 4:12

6th of 1,175 Doubles Men (the fastest).

Nicolas Grimont at HYROX Maastricht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,175 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,175 Doubles Men here
Run 1: 3:27 4:56 fastest in the field
SkiErg: 3:35 3:59 faster than 98%
Run 2: 3:30 4:45 fastest in the field
Sled push: 1:28 1:36 faster than 76%
Run 3: 3:32 5:04 fastest in the field
Sled pull: 2:31 3:19 faster than 94%
Run 4: 3:35 5:08 fastest in the field
Burpee broad jump: 2:34 3:18 faster than 86%
Run 5: 3:42 5:19 fastest in the field
Row: 3:49 4:26 faster than 99%
Run 6: 3:40 5:11 fastest in the field
Farmers carry: 1:14 1:37 faster than 98%
Run 7: 3:43 5:09 fastest in the field
Sandbag lunges: 2:39 3:31 faster than 94%
Run 8: 3:58 5:32 fastest in the field
Wall balls: 3:37 4:41 faster than 98%
Roxzone: 4:12 6:40 fastest in the field
Runs (8 km) 29:03 40:59 fastest in the field
Stations (8) 21:27
Finish 54:37 1:14:50 6th of 1,175 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Pierre Grimont 55:56 12th of 898; 4th of 440 aged 30-39 29:03 20:47 6:06† Runs 29:03 · Stations 20:47 · Roxzone 6:06

12th of 898 Doubles Men (faster than 98%).

Nicolas Grimont at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 4:42 6:29 fastest in the field
SkiErg: 3:38 3:57 faster than 95%
Run 2: 3:12 4:20 faster than 99%
Sled push: 1:20 1:28 faster than 75%
Run 3: 3:23 4:39 faster than 98%
Sled pull: 2:30 3:08 faster than 89%
Run 4: 3:25 4:41 faster than 98%
Burpee broad jump: 2:11 3:19 faster than 97%
Run 5: 3:26 4:45 faster than 98%
Row: 3:58 4:24 faster than 96%
Run 6: 3:24 4:42 faster than 98%
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 3:35 4:40 faster than 97%
Sandbag lunges: 2:19 3:26 faster than 98%
Run 8: 3:56 4:59 faster than 94%
Wall balls: 3:41 3:59 faster than 78%
Roxzone †: 6:06
Runs (8 km) 29:03 39:25 faster than 99%
Stations (8) 20:47
Finish 55:56 1:14:14 12th of 898 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:03:44 35th of 2,469; 11th of 540 aged 25-29 34:22 25:24 4:03 Runs 34:22 · Stations 25:24 · Roxzone 4:03

35th of 2,469 Open Men (faster than 98%). Against the 37 who finished around 1:02:55: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:27). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:55 more).

Nicolas Grimont at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:13 5:09 faster than 92%
SkiErg: 3:55 4:25 faster than 98%
Run 2: 4:00 4:54 faster than 94%
Sled push: 2:07 2:48 faster than 93%
Run 3: 4:14 5:15 faster than 94%
Sled pull: 3:40 5:06 faster than 94%
Run 4: 4:20 5:17 faster than 92%
Burpee broad jump: 3:15 5:45 faster than 98%
Run 5: 4:20 5:31 faster than 95%
Row: 4:06 4:45 faster than 99%
Run 6: 4:19 5:19 faster than 93%
Farmers carry: 1:22 2:07 faster than 98%
Run 7: 4:19 5:18 faster than 93%
Sandbag lunges: 2:57 5:05 fastest in the field
Run 8: 4:41 5:59 faster than 94%
Wall balls: 4:02 5:58 faster than 95%
Roxzone: 4:03 6:51 faster than 99%
Runs (8 km) 34:22 43:09 faster than 95%
Stations (8) 25:24
Finish 1:03:44 1:26:37 35th of 2,469 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Nicolas has done each station

Part Best Race Typical
SkiErg 3:53 Hamburg Hamb · best of 2 4:34
Sled push 2:07 Rotterdam 2025 · best of 2 3:04
Sled pull 2:45 Hamburg Hamb · best of 2 4:57
Burpee broad jump 2:59 Hamburg Hamb · best of 2 5:38
Row 4:02 Hamburg Hamb · best of 2 4:53
Farmers carry 1:22 Rotterdam 2025 · best of 2 2:11
Sandbag lunges 2:57 Rotterdam 2025 · best of 2 5:20
Wall balls 4:02 Rotterdam 2025 · best of 2 7:03
Runs (8 km) 29:52 Hamburg Hamb · best of 2 41:47
Roxzone 4:03 Rotterdam 2025 · best of 2 7:23
How to read

Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 94%).

See the numbers
Part Nicolas: faster than
Ski 99%
Push 94%
Pull 99%
BBJ 98%
Row 99%
Carry 99%
Lunges 99%
Wall balls 98%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Nicolas beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster
Sled push 0:55 faster
Sled pull 1:45 faster
Burpee broad jump 2:51 faster
Row 0:44 faster
Farmers carry 0:44 faster
Sandbag lunges 2:31 faster
Wall balls 3:10 faster
Roxzone 2:42 faster
Runs (8 km) 13:02 faster

Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:02 faster); weakest: SkiErg (0:36 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas58:17
3:223:533:412:223:492:453:492:593:554:023:521:253:562:583:324:034:04
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 29:56 running, 24:27 at the stations and 4:04 in the roxzone; the longest station was the wall balls (4:03).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Nicolas Typical Open Men
Run 1 3:22 4:37
SkiErg 3:53 4:29
Run 2 3:41 5:05
Sled push 2:22 3:17
Run 3 3:49 5:28
Sled pull 2:45 4:30
Run 4 3:49 5:28
Burpee broad jump 2:59 5:50
Run 5 3:55 5:41
Row 4:02 4:46
Run 6 3:52 5:33
Farmers carry 1:25 2:09
Run 7 3:56 5:31
Sandbag lunges 2:58 5:29
Run 8 3:32 5:06
Wall balls 4:03 7:13
Roxzone 4:04 6:46
Finish 58:17 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 58:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report