GBR Nicola Gomme
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:41:02 (Amsterdam 2026) · Doubles Women 1:27:06 (London Olympia 2026) · Doubles Mixed 1:27:44 (Nice 2026) · Pro Doubles Women 1:36:33 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:45:40 | 1499th of 2,039 | 52:05 | 48:18 | 5:17 | splitsSkiErg5:26Sled push4:10Sled pull6:46Burpee broad jump8:35Row5:53Farmers carry3:36Sandbag lunges5:54Wall balls7:58Run 16:42Run 26:02Run 36:11Run 46:15Run 56:24Run 66:45Run 76:06Run 87:44Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gwawr Tagg, Nicola Gommewhat the whole field did → | Doubles Women · team 40-44 | 1:27:06 | 1188th of 2,102 | 48:46 | 32:08 | 6:17 | splitsSkiErg4:49Sled push1:48Sled pull3:58Burpee broad jump5:21Row5:14Farmers carry2:00Sandbag lunges3:55Wall balls5:03Run 16:29Run 25:46Run 35:47Run 45:40Run 55:39Run 65:45Run 75:51Run 87:53Full report for this race → |
| Nice 2026 12 Feb 2026team: Nicola Gomme, Daniel Gommewhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:44 | 1205th of 1,610 | 47:35 | 32:47 | 7:28 | splitsSkiErg4:23Sled push1:56Sled pull4:46Burpee broad jump4:17Row4:23Farmers carry1:55Sandbag lunges4:55Wall balls6:12Run 16:07Run 25:45Run 36:00Run 45:55Run 55:45Run 65:55Run 76:02Run 86:08Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:41:02 | 1211th of 1,697 | 49:16 | 44:17 | 7:33 | splitsSkiErg5:35Sled push2:28Sled pull5:45Burpee broad jump7:16Row5:40Farmers carry2:41Sandbag lunges5:36Wall balls9:16Run 14:57Run 26:01Run 36:12Run 46:14Run 56:09Run 66:05Run 76:35Run 87:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nicola Gomme, Gwawr Taggwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:36:33 | 503rd of 561 | 41:26* | 40:45* | 14:26 | splitsSkiErg5:34Sled push3:07Sled pull6:06Burpee broad jump5:04Row5:38Farmers carry2:22Sandbag lunges5:31Wall balls7:23Run 14:21Run 24:50Run 34:59Run 45:07Run 54:56Run 65:08Run 75:02Run 87:06Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Gwawr Tagg, Nicola Gommewhat the whole field did → | Doubles Women · team 40-44 | 1:28:18 | 1474th of 2,427 | 47:07 | 33:53 | 7:22 | splitsSkiErg5:21Sled push2:10Sled pull5:22Burpee broad jump4:49Row5:17Farmers carry1:52Sandbag lunges4:01Wall balls5:01Run 16:58Run 25:34Run 35:51Run 45:50Run 55:42Run 65:53Run 75:47Run 85:36Full report for this race → |
| Berlin 2025 18 May 2025team: Nicola Gomme, Gwawr Taggwhat the whole field did → | Doubles Women · team 40-49 | 1:35:53 | 1563rd of 1,701 | 46:50 | 38:50 | 10:18 | splitsSkiErg5:14Sled push2:13Sled pull5:30Burpee broad jump5:35Row5:17Farmers carry1:54Sandbag lunges4:20Wall balls8:47Run 14:54Run 25:37Run 35:45Run 45:52Run 55:50Run 65:52Run 75:49Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:37 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
