Nicola Eastwood-Freeman
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:17:43 (Lisbon 2026) · Pro Women 1:25:00 (Glasgow 2026) · Pro Doubles Women 1:07:40 (London Olympia 2026) · Doubles Women 1:13:56 (Berlin 2025) · Doubles Mixed 1:59:39 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Vicky Collison, Nicola Eastwood-Freemanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:19 | top 21% 41/203 | 36:53 | 28:38 | 5:53 | splitsSkiErg4:08Sled push2:26Sled pull3:55Burpee broad jump3:46Row4:43Farmers carry1:55Sandbag lunges4:00Wall balls3:45Run 13:33Run 24:31Run 34:41Run 44:40Run 54:46Run 64:48Run 74:50Run 85:08Full report for this race → |
| Berlin 2026 23 May 2026team: Vicky Collison, Nicola Eastwood-Freemanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:32 | top 41% 117/289 | 32:19* | 30:47* | — | splitsSkiErg4:22Sled push2:39Sled pull4:11Burpee broad jump4:14Row4:56Farmers carry2:04Sandbag lunges4:36Wall balls3:45Run 13:12Run 23:36Run 33:45Run 43:52Run 53:59Run 64:02Run 74:05Run 85:51Full report for this race → |
| Lisbon 2026 3 May 2026what the whole field did → | Open Women · 35-39 | 1:17:43 | top 10% 61/665 | 38:23 | 34:33 | 4:50 | splitsSkiErg4:42Sled push2:59Sled pull4:42Burpee broad jump5:48Row5:09Farmers carry1:50Sandbag lunges4:24Wall balls4:59Run 14:02Run 24:39Run 34:50Run 44:46Run 54:55Run 64:54Run 75:08Run 85:13Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Victoria Collison, Nicola Eastwood-Freemanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:40 | top 16% 50/313 | 36:43 | 26:40 | 4:21 | splitsSkiErg4:05Sled push2:09Sled pull3:42Burpee broad jump3:19Row4:30Farmers carry1:42Sandbag lunges3:35Wall balls3:38Run 14:35Run 24:15Run 34:19Run 44:23Run 54:21Run 64:27Run 74:25Run 86:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Martin Wright, Nicola Eastwood-Freemanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:59:39 | 1935th of 1,958 | 1:17:49 | 33:37 | 8:17 | splitsSkiErg4:26Sled push2:32Sled pull4:56Burpee broad jump4:14Row4:54Farmers carry2:02Sandbag lunges4:12Wall balls6:21Run 19:50Run 29:28Run 39:38Run 49:45Run 59:19Run 69:04Run 79:19Run 811:29Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:25:00 | top 49% 146/299 | 42:07 | 38:58 | 4:00 | splitsSkiErg4:41Sled push4:25Sled pull4:39Burpee broad jump5:37Row5:15Farmers carry2:17Sandbag lunges5:32Wall balls6:32Run 14:59Run 24:59Run 35:07Run 45:08Run 55:13Run 65:11Run 75:17Run 86:15Full report for this race → |
| Manchester 2026 23 Jan 2026team: Nicola Eastwood-Freeman, Hannah Robertsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:19:47 | 158th of 295 | 47:23 | 28:03 | 4:27 | splitsSkiErg4:13Sled push2:12Sled pull4:09Burpee broad jump3:21Row4:25Farmers carry2:02Sandbag lunges3:52Wall balls3:49Run 14:14Run 25:46Run 36:20Run 46:06Run 56:25Run 66:15Run 76:32Run 85:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:26:11 | 305th of 598 | 34:22* | 40:48* | 11:06 | splitsSkiErg5:09Sled push3:52Sled pull5:37Burpee broad jump5:46Row5:09Farmers carry2:24Sandbag lunges5:44Wall balls7:07Run 13:42Run 23:56Run 33:59Run 44:06Run 54:06Run 64:12Run 74:14Run 86:11Full report for this race → |
| Madrid 2025 30 Nov 2025team: Nicola Eastwood-Freeman, Hannah Robertsonwhat the whole field did → | Doubles Women · team 35-39 | 1:14:58 | top 11% 174/1,644 | 41:51 | 27:47 | 5:25 | splitsSkiErg4:37Sled push1:57Sled pull3:47Burpee broad jump3:45Row4:46Farmers carry1:55Sandbag lunges3:08Wall balls3:52Run 14:50Run 24:56Run 35:33Run 45:01Run 55:18Run 65:08Run 75:10Run 85:58Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:21:49 | top 19% 358/1,957 | 41:25 | 34:58 | 5:32 | splitsSkiErg4:43Sled push2:29Sled pull4:25Burpee broad jump5:30Row4:54Farmers carry1:56Sandbag lunges4:35Wall balls6:26Run 16:01Run 24:51Run 35:03Run 45:02Run 55:06Run 65:12Run 75:05Run 85:09Full report for this race → |
| Berlin 2025 18 May 2025team: Nicola Eastwood-Freeman, Hannah Robertsonwhat the whole field did → | Doubles Women · team 30-39 | 1:13:56 | top 27% 447/1,701 | 38:34 | 27:33 | 7:52 | splitsSkiErg4:16Sled push1:44Sled pull3:29Burpee broad jump3:37Row4:48Farmers carry1:46Sandbag lunges3:17Wall balls4:36Run 14:08Run 24:33Run 34:36Run 44:39Run 54:54Run 65:03Run 74:42Run 86:03Full report for this race → |
| London 2024 29 Nov 2024team: Nicola Eastwood-Freeman, Hannah Robertsonwhat the whole field did → | Doubles Women · team 30-39 | 1:22:23 | top 44% 721/1,668 | 44:50 | 30:23 | 7:14 | splitsSkiErg4:24Sled push1:56Sled pull4:22Burpee broad jump4:10Row5:08Farmers carry1:47Sandbag lunges3:42Wall balls4:54Run 16:38Run 24:58Run 35:10Run 45:19Run 55:48Run 65:35Run 75:30Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:43.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.