NED Nick Welters
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:33 (Mechelen 2025) · Pro Men 1:23:05 (Amsterdam 2024) · Pro Doubles Men 1:02:38 (Rotterdam 2026) · Doubles Mixed 1:28:39 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:10 faster (1:10:43 to 1:10:33).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 1:19:24 | top 38% 656/1,771 | 39:02 | 33:21 | 7:05 | splitsSkiErg4:15Sled push2:43Sled pull3:49Burpee broad jump5:58Row4:48Farmers carry2:19Sandbag lunges4:22Wall balls5:07Run 13:50Run 24:08Run 34:27Run 44:31Run 55:22Run 65:04Run 75:15Run 86:29Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Nick Welters, Jeroen Smidtwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:38 | top 25% 93/385 | 33:03 | 25:07 | 4:33 | splitsSkiErg3:52Sled push2:03Sled pull3:18Burpee broad jump2:53Row4:15Farmers carry1:48Sandbag lunges3:14Wall balls3:44Run 14:04Run 23:53Run 33:59Run 44:02Run 54:11Run 64:04Run 74:07Run 84:46Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:11:16 | top 14% 374/2,802 | 34:34 | 31:13 | 5:33 | splitsSkiErg4:13Sled push2:56Sled pull3:59Burpee broad jump5:00Row4:36Farmers carry1:45Sandbag lunges3:50Wall balls4:54Run 13:08Run 24:02Run 34:20Run 44:21Run 54:45Run 64:31Run 74:23Run 85:07Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:12:30 | top 9% 163/1,912 | 36:03 | 32:07 | 4:25 | splitsSkiErg4:09Sled push3:19Sled pull4:18Burpee broad jump5:17Row4:36Farmers carry1:46Sandbag lunges4:06Wall balls4:36Run 13:59Run 24:17Run 34:37Run 44:45Run 54:56Run 64:42Run 74:48Run 84:03Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Marieke Welters-Huijskes, Nick Welterswhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:39 | 702nd of 1,083 | 54:14 | 29:20 | 5:10 | splitsSkiErg4:09Sled push3:00Sled pull3:20Burpee broad jump3:57Row4:35Farmers carry2:04Sandbag lunges3:48Wall balls4:27Run 16:19Run 26:39Run 37:09Run 47:10Run 57:26Run 67:17Run 77:24Run 84:55Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 40-44 | 1:14:19 | top 18% 272/1,541 | 36:22 | 30:46 | 7:15 | splitsSkiErg4:11Sled push2:38Sled pull4:36Burpee broad jump4:38Row4:41Farmers carry1:49Sandbag lunges3:52Wall balls4:21Run 13:40Run 23:54Run 34:40Run 44:34Run 54:59Run 64:37Run 74:40Run 85:22Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:10:33 | top 12% 191/1,638 | 32:19 | 29:44 | 8:30 | splitsSkiErg4:12Sled push2:02Sled pull4:34Burpee broad jump4:32Row4:33Farmers carry1:50Sandbag lunges4:00Wall balls4:01Run 15:17Run 23:34Run 33:53Run 43:47Run 53:52Run 63:51Run 73:55Run 84:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:10:43 | top 8% 175/2,469 | 35:18 | 30:15 | 5:15 | splitsSkiErg4:12Sled push2:39Sled pull4:07Burpee broad jump4:18Row4:41Farmers carry1:49Sandbag lunges3:50Wall balls4:39Run 14:13Run 24:01Run 34:26Run 44:19Run 54:50Run 64:27Run 74:21Run 84:45Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:23:05 | 174th of 324 | 40:40 | 37:04 | 5:27 | splitsSkiErg4:12Sled push3:38Sled pull5:37Burpee broad jump4:26Row4:36Farmers carry2:16Sandbag lunges4:56Wall balls7:23Run 13:10Run 24:38Run 35:04Run 45:15Run 55:31Run 65:19Run 75:24Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
