GBR Nick Walmsley
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:40:05 (Birmingham 2025) · Doubles Men 1:16:38 (Warsaw 2025) · Doubles Mixed 1:24:30 (Cardiff Apr 2026) · Relay Mixed 1:22:49 (Warsaw 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Nick Walmsley, jonathan brotherswhat the whole field did → | Doubles Men · team 60-64 | 1:23:18 | 1801st of 2,268 | 48:57 | 29:23 | 4:58 | splitsSkiErg4:10Sled push2:12Sled pull3:25Burpee broad jump4:44Row4:45Farmers carry2:24Sandbag lunges3:29Wall balls4:14Run 16:06Run 25:24Run 35:53Run 46:01Run 56:05Run 66:28Run 75:53Run 87:10Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Jill Grey, Nick Walmsleywhat the whole field did → | Doubles Mixed · team 65-69 | 1:24:30 | 1456th of 2,365 | 46:41 | 32:39 | 5:10 | splitsSkiErg4:22Sled push2:11Sled pull3:34Burpee broad jump5:07Row4:48Farmers carry2:27Sandbag lunges4:37Wall balls5:33Run 16:06Run 25:30Run 35:40Run 45:41Run 55:41Run 65:59Run 75:25Run 86:42Full report for this race → |
| Poznań 2025 12 Dec 2025team: Nick Walmsley, Jon Brotherswhat the whole field did → | Doubles Men · team 60-64 | 1:20:16 | 386th of 540 | 46:00 | 28:30 | 5:49 | splitsSkiErg4:10Sled push1:52Sled pull3:13Burpee broad jump3:53Row4:50Farmers carry1:50Sandbag lunges3:59Wall balls4:43Run 15:29Run 25:18Run 35:41Run 45:48Run 55:50Run 65:54Run 76:05Run 85:58Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 60-64 | 1:40:05 | 3142nd of 3,945 | 44:32 | 47:04 | 8:34 | splitsSkiErg4:43Sled push4:11Sled pull6:09Burpee broad jump8:02Row4:52Farmers carry3:08Sandbag lunges6:17Wall balls9:42Run 16:03Run 25:07Run 35:18Run 45:25Run 55:33Run 65:35Run 75:28Run 86:06Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Cristiana Varzaru, Jon Brothers, Corinne Cooper, Nick Walmsleywhat the whole field did → | Relay Mixed · team 40+ | 1:22:49 | 37th of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jon Brothers, Nick Walmsleywhat the whole field did → | Doubles Men · team 50-59 | 1:16:38 | 342nd of 523 | 45:51 | 25:39 | 5:13 | splitsSkiErg4:01Sled push1:33Sled pull3:02Burpee broad jump3:16Row4:22Farmers carry1:40Sandbag lunges3:16Wall balls4:29Run 14:20Run 25:45Run 36:00Run 45:57Run 56:10Run 66:12Run 76:09Run 85:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jon Brothers, Nick Walmsleywhat the whole field did → | Doubles Men · team 50-59 | 1:24:04 | 1131st of 1,317 | 46:42 | 29:05 | 8:21 | splitsSkiErg4:05Sled push1:54Sled pull3:55Burpee broad jump3:47Row4:36Farmers carry1:46Sandbag lunges3:46Wall balls5:16Run 15:52Run 25:08Run 35:34Run 45:36Run 55:59Run 66:19Run 76:12Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:27 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
