NED Nick van Ommen
18 HYROX races over 2 seasons: 8 solo, 10 in a team with 8 partners. 1 win.
Best Pro Men time1:00:11Mechelen Mar 2026
Best Pro Men place33rdof 458 · Mechelen Mar 2026
Latest race56:28Stockholm 2026 · Pro Doubles Men with Paul Hesselberth3:55 slower than Nick's best Pro Doubles Men time (52:33)
Strongest part of the raceSandbag lungesfaster than 97% of Pro Men at Mechelen Mar 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:00:11Mechelen Mar 2026 · 6 racesOpen Men59:55Berlin 2025 · 2 racesPro Doubles Men52:33Mechelen Mar 2026 · 6 races · with Nicky VerhoevenDoubles Mixed59:25Heerenveen 2026 · 2 races · with Samira HitijahubessyRelay Men51:05Mechelen Mar 2026 · 1 race · with Peter De Gruijl, Dario Mulder, Paul HesselberthDoubles Men56:27Amsterdam 2026 · 1 race · with Per Nieuwenhuis
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick van Ommen at each race, oldest on the left; lower is faster.The best was 1:00:11 at Mechelen (Mar 2026); Nick van Ommen was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Pro Men | 1:06:56 |
| Maastricht | Sep 2025 | Pro Men | 1:07:28 |
| Amsterdam | Jan 2026 | Pro Men | 1:04:39 |
| Mechelen | Mar 2026 | Pro Men | 1:00:11 |
| Rotterdam | Apr 2026 | Pro Men | 1:06:50 |
| Heerenveen | May 2026 | Pro Men | 1:05:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:45 faster (1:06:56 to 1:00:11).
This line shows the finish time of Nick van Ommen at each race, oldest on the left; lower is faster.The best was 59:55 at Berlin (May 2025); Nick van Ommen was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:02:27 |
| Berlin | May 2025 | Open Men | 59:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nick van Ommen at each race, oldest on the left; lower is faster.The best was 52:33 at Mechelen (Mar 2026); Nick van Ommen was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Doubles Men | 1:01:45 |
| Maastricht | Sep 2025 | Pro Doubles Men | 58:56 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 54:32 |
| Mechelen | Mar 2026 | Pro Doubles Men | 52:33 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 54:04 |
| Stockholm | Jun 2026 | Pro Doubles Men | 56:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nick van Ommen at each race, oldest on the left; lower is faster.The best was 59:25 at Heerenveen (May 2026); Nick van Ommen was 0:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 59:52 |
| Heerenveen | May 2026 | Doubles Mixed | 59:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report18 results at 11 races
Pro Doubles Men, team 30-34, with Paul Hesselberth 56:28 160th of 704; 46th of 101 aged 30-34 29:53 22:29 4:11 Runs 29:53 · Stations 22:29 · Roxzone 4:11
160th of 704 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 63% |
| SkiErg: | 3:28 | 3:38 | faster than 90% |
| Run 2: | 3:46 | 3:54 | faster than 66% |
| Sled push: | 1:44 | 2:01 | faster than 86% |
| Run 3: | 3:57 | 4:08 | faster than 67% |
| Sled pull: | 3:04 | 3:26 | faster than 77% |
| Run 4: | 3:55 | 4:07 | faster than 69% |
| Burpee broad jump: | 2:32 | 2:26 | faster than 43% |
| Run 5: | 3:56 | 4:11 | faster than 76% |
| Row: | 3:54 | 4:06 | faster than 81% |
| Run 6: | 3:59 | 4:11 | faster than 73% |
| Farmers carry: | 1:23 | 1:29 | faster than 75% |
| Run 7: | 3:56 | 4:14 | faster than 81% |
| Sandbag lunges: | 2:39 | 2:57 | faster than 73% |
| Run 8: | 4:02 | 4:21 | faster than 83% |
| Wall balls: | 3:45 | 3:55 | faster than 69% |
| Roxzone: | 4:11 | 4:24 | faster than 68% |
| Runs (8 km) | 29:53 | 31:36 | faster than 75% |
| Stations (8) | 22:29 | ||
| Finish | 56:28 | 59:44 | 160th of 704 · faster than 77% |
Pro Men, 30-34 1:05:42 67th of 452; 12th of 93 aged 30-34 29:55 30:30 5:21 Runs 29:55 · Stations 30:30 · Roxzone 5:21
67th of 452 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:01 | faster than 86% |
| SkiErg: | 4:07 | 4:13 | faster than 68% |
| Run 2: | 3:35 | 4:09 | faster than 90% |
| Sled push: | 3:11 | 3:29 | faster than 69% |
| Run 3: | 3:44 | 4:25 | faster than 90% |
| Sled pull: | 4:04 | 5:01 | faster than 80% |
| Run 4: | 3:42 | 4:25 | faster than 91% |
| Burpee broad jump: | 3:33 | 4:27 | faster than 78% |
| Run 5: | 3:48 | 4:33 | faster than 89% |
| Row: | 4:09 | 4:31 | faster than 90% |
| Run 6: | 3:38 | 4:24 | faster than 93% |
| Farmers carry: | 1:38 | 2:04 | faster than 86% |
| Run 7: | 3:49 | 4:29 | faster than 88% |
| Sandbag lunges: | 4:28 | 4:40 | faster than 57% |
| Run 8: | 4:11 | 5:00 | faster than 88% |
| Wall balls: | 5:20 | 6:57 | faster than 80% |
| Roxzone: | 5:21 | 7:02 | faster than 90% |
| Runs (8 km) | 29:55 | 35:51 | faster than 91% |
| Stations (8) | 30:30 | ||
| Finish | 1:05:42 | 1:18:45 | 67th of 452 · faster than 85% |
Doubles Mixed, team 35-39, with Samira Hitijahubessy 59:25 26th of 1,297; 4th of 213 aged 35-39 31:48 22:50 4:52 Runs 31:48 · Stations 22:50 · Roxzone 4:52
26th of 1,297 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 5:09 | faster than 97% |
| SkiErg: | 3:50 | 4:13 | faster than 93% |
| Run 2: | 3:54 | 5:13 | faster than 96% |
| Sled push: | 1:53 | 1:59 | faster than 64% |
| Run 3: | 3:58 | 5:28 | faster than 97% |
| Sled pull: | 2:35 | 3:25 | faster than 95% |
| Run 4: | 3:57 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:58 | 3:45 | faster than 85% |
| Run 5: | 4:01 | 5:38 | faster than 97% |
| Row: | 4:01 | 4:44 | faster than 98% |
| Run 6: | 4:00 | 5:32 | faster than 97% |
| Farmers carry: | 1:32 | 1:46 | faster than 85% |
| Run 7: | 4:09 | 5:35 | faster than 96% |
| Sandbag lunges: | 2:24 | 3:53 | faster than 97% |
| Run 8: | 4:15 | 5:54 | faster than 97% |
| Wall balls: | 3:37 | 4:29 | faster than 94% |
| Roxzone: | 4:52 | 7:51 | fastest in the field |
| Runs (8 km) | 31:48 | 44:11 | faster than 97% |
| Stations (8) | 22:50 | ||
| Finish | 59:25 | 1:20:17 | 26th of 1,297 · faster than 98% |
Pro Men, 30-34 1:06:50 39th of 348; 13th of 77 aged 30-34 30:23 32:00 4:32 Runs 30:23 · Stations 32:00 · Roxzone 4:32
39th of 348 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 348 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:20 | faster than 94% |
| SkiErg: | 4:13 | 4:29 | faster than 87% |
| Run 2: | 3:31 | 4:12 | faster than 93% |
| Sled push: | 3:06 | 3:34 | faster than 75% |
| Run 3: | 3:44 | 4:32 | faster than 93% |
| Sled pull: | 4:28 | 5:23 | faster than 74% |
| Run 4: | 3:46 | 4:38 | faster than 93% |
| Burpee broad jump: | 3:49 | 4:43 | faster than 75% |
| Run 5: | 3:44 | 4:39 | faster than 93% |
| Row: | 4:16 | 4:37 | faster than 85% |
| Run 6: | 3:41 | 4:39 | faster than 95% |
| Farmers carry: | 1:37 | 2:24 | faster than 93% |
| Run 7: | 3:48 | 4:45 | faster than 93% |
| Sandbag lunges: | 4:01 | 5:15 | faster than 85% |
| Run 8: | 4:35 | 5:34 | faster than 86% |
| Wall balls: | 6:30 | 7:22 | faster than 66% |
| Roxzone: | 4:32 | 6:03 | faster than 90% |
| Runs (8 km) | 30:23 | 37:38 | faster than 93% |
| Stations (8) | 32:00 | ||
| Finish | 1:06:50 | 1:23:10 | 39th of 348 · faster than 89% |
Pro Doubles Men, team 30-34, with Paul Hesselberth 54:04 6th of 385; 3rd of 92 aged 30-34 28:26 22:03 3:39 Runs 28:26 · Stations 22:03 · Roxzone 3:39
6th of 385 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:26 | faster than 95% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:20 | 4:10 | faster than 98% |
| Sled push: | 1:45 | 2:01 | faster than 88% |
| Run 3: | 3:30 | 4:27 | fastest in the field |
| Sled pull: | 2:48 | 3:35 | faster than 96% |
| Run 4: | 3:34 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:17 | 2:47 | faster than 80% |
| Run 5: | 3:31 | 4:35 | faster than 99% |
| Row: | 3:47 | 4:14 | faster than 98% |
| Run 6: | 3:30 | 4:30 | faster than 98% |
| Farmers carry: | 1:27 | 1:38 | faster than 87% |
| Run 7: | 3:31 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:54 | 3:35 | faster than 87% |
| Run 8: | 3:58 | 5:08 | faster than 98% |
| Wall balls: | 3:27 | 4:13 | faster than 98% |
| Roxzone: | 3:39 | 5:08 | faster than 99% |
| Runs (8 km) | 28:26 | 36:37 | faster than 98% |
| Stations (8) | 22:03 | ||
| Finish | 54:04 | 1:07:43 | 6th of 385 · faster than 98% |
Pro Men, 30-34 1:00:11 33rd of 458; 10th of 98 aged 30-34 28:02 26:58 5:15 Runs 28:02 · Stations 26:58 · Roxzone 5:15
33rd of 458 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:12 | faster than 89% |
| SkiErg: | 4:04 | 4:11 | faster than 73% |
| Run 2: | 3:31 | 4:01 | faster than 87% |
| Sled push: | 2:37 | 3:08 | faster than 85% |
| Run 3: | 3:37 | 4:15 | faster than 89% |
| Sled pull: | 3:50 | 4:50 | faster than 86% |
| Run 4: | 3:35 | 4:19 | faster than 93% |
| Burpee broad jump: | 3:09 | 4:11 | faster than 88% |
| Run 5: | 3:37 | 4:23 | faster than 93% |
| Row: | 4:05 | 4:25 | faster than 91% |
| Run 6: | 3:33 | 4:19 | faster than 94% |
| Farmers carry: | 1:32 | 1:58 | faster than 91% |
| Run 7: | 3:30 | 4:22 | faster than 97% |
| Sandbag lunges: | 2:55 | 4:42 | faster than 97% |
| Run 8: | 3:54 | 4:50 | faster than 93% |
| Wall balls: | 4:46 | 6:20 | faster than 82% |
| Roxzone: | 5:15 | 6:37 | faster than 91% |
| Runs (8 km) | 28:02 | 33:51 | faster than 93% |
| Stations (8) | 26:58 | ||
| Finish | 1:00:11 | 1:14:45 | 33rd of 458 · faster than 92% |
Pro Doubles Men, team 30-34, with Nicky Verhoeven 52:33 5th of 492; 3rd of 114 aged 30-34 26:24 21:36 4:37 Runs 26:24 · Stations 21:36 · Roxzone 4:37
5th of 492 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:13 | fastest in the field |
| SkiErg: | 3:22 | 3:46 | faster than 99% |
| Run 2: | 3:21 | 4:01 | faster than 97% |
| Sled push: | 1:54 | 2:06 | faster than 76% |
| Run 3: | 3:26 | 4:19 | faster than 98% |
| Sled pull: | 3:01 | 3:48 | faster than 92% |
| Run 4: | 3:23 | 4:18 | faster than 98% |
| Burpee broad jump: | 2:09 | 2:43 | faster than 87% |
| Run 5: | 3:21 | 4:22 | faster than 99% |
| Row: | 3:42 | 4:09 | faster than 98% |
| Run 6: | 3:22 | 4:20 | faster than 99% |
| Farmers carry: | 1:30 | 1:37 | faster than 78% |
| Run 7: | 3:22 | 4:21 | faster than 99% |
| Sandbag lunges: | 2:31 | 3:34 | faster than 97% |
| Run 8: | 3:39 | 4:36 | faster than 98% |
| Wall balls: | 3:27 | 4:07 | faster than 97% |
| Roxzone: | 4:37 | 6:02 | faster than 98% |
| Runs (8 km) | 26:24 | 33:30 | faster than 99% |
| Stations (8) | 21:36 | ||
| Finish | 52:33 | 1:05:39 | 5th of 492 · faster than 99% |
Pro Men, 30-34 1:04:39 60th of 457; 21st of 127 aged 30-34 29:47 30:46 4:09 Runs 29:47 · Stations 30:46 · Roxzone 4:09
60th of 457 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:18 | faster than 60% |
| SkiErg: | 4:16 | 4:09 | faster than 33% |
| Run 2: | 3:46 | 4:07 | faster than 76% |
| Sled push: | 3:53 | 3:45 | faster than 43% |
| Run 3: | 3:52 | 4:27 | faster than 84% |
| Sled pull: | 4:29 | 5:29 | faster than 81% |
| Run 4: | 3:52 | 4:30 | faster than 85% |
| Burpee broad jump: | 3:36 | 4:16 | faster than 71% |
| Run 5: | 3:47 | 4:33 | faster than 92% |
| Row: | 4:16 | 4:27 | faster than 75% |
| Run 6: | 3:39 | 4:28 | faster than 93% |
| Farmers carry: | 1:35 | 1:53 | faster than 80% |
| Run 7: | 3:40 | 4:30 | faster than 94% |
| Sandbag lunges: | 3:36 | 4:58 | faster than 89% |
| Run 8: | 4:05 | 5:02 | faster than 93% |
| Wall balls: | 5:05 | 6:28 | faster than 79% |
| Roxzone: | 4:09 | 5:30 | faster than 93% |
| Runs (8 km) | 29:47 | 35:04 | faster than 90% |
| Stations (8) | 30:46 | ||
| Finish | 1:04:39 | 1:16:49 | 60th of 457 · faster than 87% |
Doubles Men, team 25-29, with Per Nieuwenhuis 56:27 15th of 1,738; 4th of 383 aged 25-29 30:11 22:09 4:10 Runs 30:11 · Stations 22:09 · Roxzone 4:10
15th of 1,738 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:57 | faster than 98% |
| SkiErg: | 3:43 | 3:58 | faster than 88% |
| Run 2: | 3:40 | 4:47 | faster than 98% |
| Sled push: | 1:57 | 1:53 | faster than 42% |
| Run 3: | 3:50 | 5:05 | faster than 98% |
| Sled pull: | 2:55 | 3:17 | faster than 77% |
| Run 4: | 3:54 | 5:08 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:09 | faster than 88% |
| Run 5: | 3:55 | 5:15 | faster than 98% |
| Row: | 4:00 | 4:25 | faster than 96% |
| Run 6: | 3:53 | 5:11 | faster than 98% |
| Farmers carry: | 1:22 | 1:36 | faster than 86% |
| Run 7: | 3:50 | 5:10 | faster than 99% |
| Sandbag lunges: | 2:17 | 3:26 | faster than 99% |
| Run 8: | 4:20 | 5:40 | faster than 96% |
| Wall balls: | 3:27 | 4:22 | faster than 99% |
| Roxzone: | 4:10 | 6:03 | faster than 99% |
| Runs (8 km) | 30:11 | 40:27 | faster than 98% |
| Stations (8) | 22:09 | ||
| Finish | 56:27 | 1:12:40 | 15th of 1,738 · faster than 99% |
Pro Doubles Men, team 30-34, with Vincent Veth 54:32 16th of 486; 8th of 149 aged 30-34 27:41 23:04 3:50 Runs 27:41 · Stations 23:04 · Roxzone 3:50
16th of 486 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:23 | faster than 95% |
| SkiErg: | 3:36 | 3:45 | faster than 85% |
| Run 2: | 3:27 | 4:11 | faster than 96% |
| Sled push: | 2:08 | 2:10 | faster than 56% |
| Run 3: | 3:31 | 4:28 | faster than 97% |
| Sled pull: | 3:39 | 4:09 | faster than 81% |
| Run 4: | 3:31 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:20 | 2:46 | faster than 77% |
| Run 5: | 3:33 | 4:34 | faster than 97% |
| Row: | 3:47 | 4:13 | faster than 96% |
| Run 6: | 3:31 | 4:32 | faster than 98% |
| Farmers carry: | 1:26 | 1:34 | faster than 77% |
| Run 7: | 3:29 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:30 | 3:33 | faster than 96% |
| Run 8: | 3:53 | 4:59 | faster than 98% |
| Wall balls: | 3:38 | 4:09 | faster than 89% |
| Roxzone: | 3:50 | 5:09 | faster than 97% |
| Runs (8 km) | 27:41 | 35:27 | faster than 98% |
| Stations (8) | 23:04 | ||
| Finish | 54:32 | 1:07:03 | 16th of 486 · faster than 96% |
Doubles Mixed, team 30-34, with Samira Hitijahubessy 59:52 19th of 1,085; 5th of 304 aged 30-34 32:27 23:10 4:20 Runs 32:27 · Stations 23:10 · Roxzone 4:20
19th of 1,085 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:35 | faster than 97% |
| SkiErg: | 3:53 | 4:19 | faster than 96% |
| Run 2: | 3:43 | 5:11 | faster than 98% |
| Sled push: | 2:07 | 2:12 | faster than 61% |
| Run 3: | 4:10 | 5:30 | faster than 95% |
| Sled pull: | 3:01 | 4:10 | faster than 96% |
| Run 4: | 4:00 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:55 | 3:37 | faster than 82% |
| Run 5: | 4:05 | 5:38 | faster than 97% |
| Row: | 4:09 | 4:42 | faster than 96% |
| Run 6: | 4:06 | 5:31 | faster than 96% |
| Farmers carry: | 1:34 | 1:46 | faster than 79% |
| Run 7: | 4:12 | 5:31 | faster than 95% |
| Sandbag lunges: | 2:06 | 3:51 | fastest in the field |
| Run 8: | 4:10 | 5:37 | faster than 97% |
| Wall balls: | 3:25 | 4:37 | faster than 99% |
| Roxzone: | 4:20 | 6:42 | faster than 99% |
| Runs (8 km) | 32:27 | 44:18 | faster than 97% |
| Stations (8) | 23:10 | ||
| Finish | 59:52 | 1:20:52 | 19th of 1,085 · faster than 98% |
Pro Men, 30-34 1:07:28 47th of 312; 18th of 86 aged 30-34 30:25 32:11 4:57 Runs 30:25 · Stations 32:11 · Roxzone 4:57
47th of 312 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:09 | faster than 79% |
| SkiErg: | 4:02 | 4:12 | faster than 74% |
| Run 2: | 3:38 | 4:09 | faster than 83% |
| Sled push: | 2:36 | 3:18 | faster than 89% |
| Run 3: | 3:55 | 4:24 | faster than 80% |
| Sled pull: | 5:09 | 6:22 | faster than 73% |
| Run 4: | 3:47 | 4:32 | faster than 87% |
| Burpee broad jump: | 4:03 | 4:43 | faster than 69% |
| Run 5: | 3:43 | 4:42 | faster than 92% |
| Row: | 4:16 | 4:33 | faster than 80% |
| Run 6: | 3:49 | 4:38 | faster than 86% |
| Farmers carry: | 1:42 | 2:11 | faster than 83% |
| Run 7: | 3:44 | 4:43 | faster than 91% |
| Sandbag lunges: | 4:08 | 5:12 | faster than 79% |
| Run 8: | 4:08 | 5:15 | faster than 90% |
| Wall balls: | 6:15 | 7:40 | faster than 75% |
| Roxzone: | 4:57 | 6:32 | faster than 86% |
| Runs (8 km) | 30:25 | 36:36 | faster than 88% |
| Stations (8) | 32:11 | ||
| Finish | 1:07:28 | 1:23:03 | 47th of 312 · faster than 85% |
Pro Doubles Men, team 30-34, with Peter De Gruijl 58:56 26th of 233; 10th of 64 aged 30-34 30:50 23:39 4:30 Runs 30:50 · Stations 23:39 · Roxzone 4:30
26th of 233 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:17 | faster than 86% |
| SkiErg: | 3:36 | 3:50 | faster than 87% |
| Run 2: | 3:42 | 4:14 | faster than 82% |
| Sled push: | 1:54 | 1:57 | faster than 62% |
| Run 3: | 3:55 | 4:33 | faster than 80% |
| Sled pull: | 3:45 | 4:23 | faster than 80% |
| Run 4: | 3:51 | 4:38 | faster than 85% |
| Burpee broad jump: | 2:27 | 2:52 | faster than 78% |
| Run 5: | 3:52 | 4:45 | faster than 87% |
| Row: | 3:46 | 4:17 | faster than 96% |
| Run 6: | 3:55 | 4:42 | faster than 85% |
| Farmers carry: | 1:37 | 1:39 | faster than 58% |
| Run 7: | 3:55 | 4:47 | faster than 86% |
| Sandbag lunges: | 2:42 | 3:46 | faster than 93% |
| Run 8: | 4:04 | 5:02 | faster than 89% |
| Wall balls: | 3:52 | 4:42 | faster than 88% |
| Roxzone: | 4:30 | 6:02 | faster than 94% |
| Runs (8 km) | 30:50 | 37:06 | faster than 87% |
| Stations (8) | 23:39 | ||
| Finish | 58:56 | 1:11:30 | 26th of 233 · faster than 89% |
Open Men, 30-34 59:55 38th of 2,599; 16th of 576 aged 30-34 28:09 25:38 6:13 Runs 28:09 · Stations 25:38 · Roxzone 6:13
38th of 2,599 Open Men (faster than 98%). Against the 39 who finished around 59:10: most time gained on sandbag lunges (0:40), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 91% |
| SkiErg: | 4:03 | 4:22 | faster than 92% |
| Run 2: | 3:24 | 4:09 | faster than 94% |
| Sled push: | 2:07 | 2:49 | faster than 95% |
| Run 3: | 3:28 | 4:25 | faster than 96% |
| Sled pull: | 3:00 | 4:15 | faster than 97% |
| Run 4: | 3:29 | 4:27 | faster than 97% |
| Burpee broad jump: | 3:46 | 5:19 | faster than 89% |
| Run 5: | 3:32 | 4:36 | faster than 97% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 3:27 | 4:29 | faster than 97% |
| Farmers carry: | 1:38 | 2:01 | faster than 85% |
| Run 7: | 3:23 | 4:31 | faster than 98% |
| Sandbag lunges: | 2:40 | 5:01 | fastest in the field |
| Run 8: | 4:32 | 5:56 | faster than 96% |
| Wall balls: | 4:08 | 6:06 | faster than 93% |
| Roxzone: | 6:13 | 8:24 | faster than 97% |
| Runs (8 km) | 28:09 | 36:11 | faster than 97% |
| Stations (8) | 25:38 | ||
| Finish | 59:55 | 1:19:39 | 38th of 2,599 · faster than 98% |
Open Men, 30-34 1:02:27 14th of 1,541; 6th of 303 aged 30-34 28:51 28:24 5:16 Runs 28:51 · Stations 28:24 · Roxzone 5:16
14th of 1,541 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:30 | faster than 98% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:31 | 4:39 | faster than 98% |
| Sled push: | 2:50 | 2:46 | faster than 46% |
| Run 3: | 3:34 | 4:58 | faster than 99% |
| Sled pull: | 3:43 | 4:48 | faster than 89% |
| Run 4: | 3:33 | 5:00 | fastest in the field |
| Burpee broad jump: | 3:33 | 5:43 | faster than 97% |
| Run 5: | 3:40 | 5:11 | fastest in the field |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 3:35 | 5:02 | faster than 99% |
| Farmers carry: | 1:36 | 2:06 | faster than 91% |
| Run 7: | 3:37 | 5:04 | faster than 99% |
| Sandbag lunges: | 3:01 | 5:09 | faster than 99% |
| Run 8: | 4:01 | 5:47 | fastest in the field |
| Wall balls: | 5:16 | 6:25 | faster than 76% |
| Roxzone: | 5:16 | 8:10 | fastest in the field |
| Runs (8 km) | 28:51 | 40:18 | faster than 99% |
| Stations (8) | 28:24 | ||
| Finish | 1:02:27 | 1:25:19 | 14th of 1,541 · faster than 99% |
Pro Men, 30-34 1:06:56 32nd of 367; 13th of 86 aged 30-34 31:44 30:58 4:17 Runs 31:44 · Stations 30:58 · Roxzone 4:17
32nd of 367 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:32 | faster than 89% |
| SkiErg: | 3:58 | 4:12 | faster than 88% |
| Run 2: | 3:44 | 4:27 | faster than 92% |
| Sled push: | 2:59 | 3:28 | faster than 81% |
| Run 3: | 4:09 | 4:50 | faster than 88% |
| Sled pull: | 5:35 | 6:26 | faster than 67% |
| Run 4: | 3:59 | 4:55 | faster than 93% |
| Burpee broad jump: | 3:40 | 4:53 | faster than 86% |
| Run 5: | 3:59 | 5:00 | faster than 94% |
| Row: | 4:16 | 4:33 | faster than 83% |
| Run 6: | 3:48 | 4:55 | faster than 96% |
| Farmers carry: | 1:44 | 2:16 | faster than 86% |
| Run 7: | 3:57 | 5:00 | faster than 94% |
| Sandbag lunges: | 4:02 | 5:12 | faster than 88% |
| Run 8: | 4:15 | 5:32 | faster than 95% |
| Wall balls: | 4:44 | 6:20 | faster than 88% |
| Roxzone: | 4:17 | 6:06 | faster than 93% |
| Runs (8 km) | 31:44 | 39:20 | faster than 94% |
| Stations (8) | 30:58 | ||
| Finish | 1:06:56 | 1:23:54 | 32nd of 367 · faster than 91% |
Pro Doubles Men, team 30-39, with Niels van Beckhoven 1:01:45 17th of 119; 11th of 59 aged 30-39 28:36* 23:59* 4:35 Runs 28:36 · Stations 23:59 · Roxzone 4:35
17th of 119 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:08 | faster than 92% |
| SkiErg: | 3:36 | 3:48 | faster than 88% |
| Run 2: | 3:37 | 4:17 | faster than 92% |
| Sled push: | 1:50 | 1:51 | faster than 57% |
| Run 3: | 4:09 | 4:31 | faster than 77% |
| Sled pull: | 3:13 | 3:36 | faster than 83% |
| Run 4: | 4:09 | 4:31 | faster than 78% |
| Burpee broad jump: | 3:06 | 2:42 | faster than 21% |
| Run 5: | — | ||
| Row: | 4:03 | 4:12 | faster than 77% |
| Run 6: | 3:46 | 4:31 | faster than 92% |
| Farmers carry: | 1:27 | 1:35 | faster than 74% |
| Run 7: | 3:54 | 4:37 | faster than 91% |
| Sandbag lunges: | 2:46 | 3:33 | faster than 93% |
| Run 8: | 3:50 | 4:35 | faster than 91% |
| Wall balls: | 3:58 | 3:52 | faster than 44% |
| Roxzone: | 4:35 | 5:29 | faster than 85% |
| Runs (8 km) | 28:36 | 33:23 | faster than 88% |
| Stations (8) | 23:59 | ||
| Finish | 1:01:45 | 1:09:25 | 17th of 119 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Rotterdam 2025 · best of 6 | 4:17 |
| Sled push | 2:36 | Maastricht Sep 2025 · best of 6 | 3:45 |
| Sled pull | 3:50 | Mechelen Mar 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:09 | Mechelen Mar 2026 · best of 6 | 4:25 |
| Row | 4:05 | Mechelen Mar 2026 · best of 6 | 4:35 |
| Farmers carry | 1:32 | Mechelen Mar 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:55 | Mechelen Mar 2026 · best of 6 | 5:03 |
| Wall balls | 4:44 | Rotterdam 2025 · best of 6 | 6:49 |
| Runs (8 km) | 28:02 | Mechelen Mar 2026 · best of 6 | 36:58 |
| Roxzone | 4:09 | Amsterdam 2026 · best of 6 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Paul Hesselberth3 races
- Peter De Gruijl2 races
- Samira Hitijahubessy2 races
- Dario Mulder1 race
- Nicky Verhoeven1 race
- Niels van Beckhoven1 race
- Per Nieuwenhuis1 race
- Vincent Veth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Mechelen Mar 2026, against 458 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 74%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 74% |
| Push | 86% |
| Pull | 86% |
| BBJ | 88% |
| Row | 91% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 82% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 74%
Sled push faster than 86%
Sled pull faster than 86%
Burpee broad jump faster than 88%
Row faster than 91%
Farmers carry faster than 92%
Sandbag lunges faster than 97%
Wall balls faster than 82%
Roxzone faster than 92%
Runs (8 km) faster than 93%
How much of the field Nick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:31 faster
Sled pull 1:00 faster
Burpee broad jump 1:02 faster
Row 0:20 faster
Farmers carry 0:26 faster
Sandbag lunges 1:47 faster
Wall balls 1:34 faster
Roxzone 1:22 faster
Runs (8 km) 5:49 faster
Nick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
Nick1:00:11
Typical Pro Men1:14:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 28:05 running, 26:58 at the stations and 5:15 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 2:48 | 3:12 |
| SkiErg | 4:04 | 4:11 |
| Run 2 | 3:31 | 4:01 |
| Sled push | 2:37 | 3:08 |
| Run 3 | 3:37 | 4:15 |
| Sled pull | 3:50 | 4:50 |
| Run 4 | 3:35 | 4:19 |
| Burpee broad jump | 3:09 | 4:11 |
| Run 5 | 3:37 | 4:23 |
| Row | 4:05 | 4:25 |
| Run 6 | 3:33 | 4:19 |
| Farmers carry | 1:32 | 1:58 |
| Run 7 | 3:30 | 4:22 |
| Sandbag lunges | 2:55 | 4:42 |
| Run 8 | 3:54 | 4:50 |
| Wall balls | 4:46 | 6:20 |
| Roxzone | 5:15 | 6:37 |
| Finish | 1:00:11 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:00:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
