NED Nick Pathuis
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Pathuis at each race, oldest on the left; lower is faster.The best was 1:16:01 at Heerenveen (May 2026); Nick Pathuis was 9:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:25:40 |
| Rotterdam | Feb 2025 | Open Men | 1:19:05 |
| Hamburg | Oct 2025 | Open Men | 1:17:48 |
| Heerenveen | May 2026 | Open Men | 1:16:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:39 faster (1:25:40 to 1:16:01).
This line shows the finish time of Nick Pathuis at each race, oldest on the left; lower is faster.The best was 1:05:47 at Mechelen (Mar 2026); Nick Pathuis was 5:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:11:23 |
| Mechelen | Mar 2026 | Doubles Men | 1:05:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
489th of 1,771 Open Men (faster than 72%). Against the 54 who finished around 1:16:48: most time gained on the roxzone (0:35), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:32 | faster than 75% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:13 | 4:39 | faster than 74% |
| Sled push: | 2:44 | 2:45 | faster than 52% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 3:42 | 4:08 | faster than 71% |
| Run 4: | 4:52 | 4:57 | faster than 54% |
| Burpee broad jump: | 5:29 | 5:34 | faster than 52% |
| Run 5: | 4:51 | 5:07 | faster than 62% |
| Row: | 4:33 | 4:45 | faster than 75% |
| Run 6: | 4:44 | 4:58 | faster than 62% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 4:37 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:00 | 4:51 | faster than 77% |
| Run 8: | 4:58 | 5:36 | faster than 74% |
| Wall balls: | 6:10 | 6:43 | faster than 62% |
| Roxzone: | 6:24 | 7:49 | faster than 80% |
| Runs (8 km) | 36:50 | 40:03 | faster than 69% |
| Stations (8) | 32:50 | ||
| Finish | 1:16:01 | 1:23:49 | 489th of 1,771 · faster than 72% |
460th of 2,259 Doubles Mixed (faster than 79%). Against the 71 who finished around 1:10:43: most time gained on sled push (0:26), most lost on the eight runs (1:22). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:23 | faster than 90% |
| SkiErg: | 3:57 | 4:13 | faster than 85% |
| Run 2: | 4:29 | 5:20 | faster than 86% |
| Sled push: | 1:39 | 2:11 | faster than 97% |
| Run 3: | 5:51 | 5:34 | faster than 36% |
| Sled pull: | 3:26 | 3:54 | faster than 78% |
| Run 4: | 5:21 | 5:36 | faster than 61% |
| Burpee broad jump: | 3:16 | 3:29 | faster than 61% |
| Run 5: | 5:10 | 5:43 | faster than 72% |
| Row: | 4:31 | 4:39 | faster than 66% |
| Run 6: | 5:08 | 5:40 | faster than 72% |
| Farmers carry: | 1:20 | 1:45 | faster than 95% |
| Run 7: | 5:11 | 5:40 | faster than 70% |
| Sandbag lunges: | 3:14 | 3:52 | faster than 80% |
| Run 8: | 5:29 | 6:11 | faster than 75% |
| Wall balls: | 3:51 | 4:33 | faster than 86% |
| Roxzone: | 5:41 | 6:37 | faster than 76% |
| Runs (8 km) | 40:03 | 44:15 | faster than 72% |
| Stations (8) | 25:14 | ||
| Finish | 1:10:54 | 1:19:57 | 460th of 2,259 · faster than 79% |
462nd of 1,895 Open Men (faster than 75%). Against the 57 who finished around 1:18:06: most time gained on sandbag lunges (0:42), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:26 | faster than 63% |
| SkiErg: | 4:11 | 4:25 | faster than 83% |
| Run 2: | 4:19 | 4:40 | faster than 67% |
| Sled push: | 3:05 | 3:03 | faster than 47% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 4:05 | 4:51 | faster than 77% |
| Run 4: | 4:40 | 4:59 | faster than 65% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 62% |
| Run 5: | 4:47 | 5:13 | faster than 69% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 4:41 | 5:03 | faster than 67% |
| Farmers carry: | 1:58 | 2:03 | faster than 59% |
| Run 7: | 4:33 | 5:03 | faster than 74% |
| Sandbag lunges: | 3:55 | 5:24 | faster than 90% |
| Run 8: | 4:51 | 5:47 | faster than 81% |
| Wall balls: | 6:40 | 7:20 | faster than 62% |
| Roxzone: | 6:38 | 7:50 | faster than 77% |
| Runs (8 km) | 37:30 | 41:30 | faster than 72% |
| Stations (8) | 33:45 | ||
| Finish | 1:17:48 | 1:28:05 | 462nd of 1,895 · faster than 75% |
287th of 838 Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 4:38 | faster than 2% |
| SkiErg: | 3:47 | 3:58 | faster than 82% |
| Run 2: | 4:22 | 4:44 | faster than 73% |
| Sled push: | 1:43 | 1:40 | faster than 43% |
| Run 3: | 4:41 | 5:03 | faster than 71% |
| Sled pull: | 3:07 | 3:12 | faster than 55% |
| Run 4: | 4:54 | 5:09 | faster than 63% |
| Burpee broad jump: | 2:37 | 3:24 | faster than 89% |
| Run 5: | 5:16 | 5:18 | faster than 52% |
| Row: | 4:21 | 4:32 | faster than 74% |
| Run 6: | 4:51 | 5:10 | faster than 67% |
| Farmers carry: | 1:09 | 1:37 | faster than 98% |
| Run 7: | 5:02 | 5:14 | faster than 61% |
| Sandbag lunges: | 2:22 | 3:27 | faster than 98% |
| Run 8: | 5:23 | 5:38 | faster than 61% |
| Wall balls: | 3:56 | 4:00 | faster than 55% |
| Roxzone: | 7:39 | 7:39 | faster than 50% |
| Runs (8 km) | 40:46 | 41:14 | faster than 53% |
| Stations (8) | 23:02 | ||
| Finish | 1:11:23 | 1:15:16 | 287th of 838 · faster than 65% |
687th of 2,469 Open Men (faster than 72%). Against the 75 who finished around 1:19:50: most time gained on sandbag lunges (0:52), most lost on the eight runs (1:28). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:09 | faster than 61% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:44 | 4:54 | faster than 59% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 5:08 | 5:15 | faster than 55% |
| Sled pull: | 4:32 | 5:06 | faster than 70% |
| Run 4: | 5:20 | 5:17 | faster than 48% |
| Burpee broad jump: | 4:56 | 5:45 | faster than 71% |
| Run 5: | 5:13 | 5:31 | faster than 64% |
| Row: | 4:25 | 4:45 | faster than 87% |
| Run 6: | 5:22 | 5:19 | faster than 48% |
| Farmers carry: | 1:56 | 2:07 | faster than 68% |
| Run 7: | 5:10 | 5:18 | faster than 56% |
| Sandbag lunges: | 3:36 | 5:05 | faster than 94% |
| Run 8: | 5:32 | 5:59 | faster than 67% |
| Wall balls: | 4:57 | 5:58 | faster than 77% |
| Roxzone: | 6:28 | 6:51 | faster than 58% |
| Runs (8 km) | 41:21 | 43:09 | faster than 60% |
| Stations (8) | 31:19 | ||
| Finish | 1:19:05 | 1:26:37 | 687th of 2,469 · faster than 72% |
1,075th of 2,198 Open Men (faster than 51%). Against the 67 who finished around 1:26:11: most time gained on wall balls (2:11), most lost on the eight runs (2:36). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:44 | faster than 61% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 5:35 | 5:17 | faster than 34% |
| Sled push: | 3:14 | 2:23 | faster than 7% |
| Run 3: | 6:00 | 5:36 | faster than 31% |
| Sled pull: | 4:52 | 4:22 | faster than 30% |
| Run 4: | 6:37 | 5:38 | faster than 16% |
| Burpee broad jump: | 5:03 | 5:37 | faster than 64% |
| Run 5: | 6:14 | 5:50 | faster than 35% |
| Row: | 4:34 | 4:47 | faster than 74% |
| Run 6: | 6:21 | 5:40 | faster than 25% |
| Farmers carry: | 2:20 | 1:58 | faster than 20% |
| Run 7: | 5:52 | 5:41 | faster than 42% |
| Sandbag lunges: | 4:14 | 4:59 | faster than 74% |
| Run 8: | 6:22 | 6:27 | faster than 53% |
| Wall balls: | 4:14 | 6:16 | faster than 94% |
| Roxzone: | 6:35 | 6:17 | faster than 42% |
| Runs (8 km) | 46:33 | 44:23 | faster than 39% |
| Stations (8) | 32:35 | ||
| Finish | 1:25:40 | 1:26:09 | 1075th of 2,198 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Amsterdam 2024 · best of 4 | 4:34 |
| Sled push | 2:44 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 3:42 | Heerenveen 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:56 | Rotterdam 2025 · best of 4 | 5:38 |
| Row | 4:25 | Rotterdam 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Heerenveen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:36 | Rotterdam 2025 · best of 4 | 5:20 |
| Wall balls | 4:14 | Amsterdam 2024 · best of 4 | 7:03 |
| Runs (8 km) | 36:50 | Heerenveen 2026 · best of 4 | 41:47 |
| Roxzone | 6:24 | Heerenveen 2026 · best of 4 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jantine Van Der Wal1 race
- Jermain Plassaer1 race
- Jordy Schuurman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 66% |
| Push | 52% |
| Pull | 72% |
| BBJ | 52% |
| Row | 75% |
| Carry | 68% |
| Lunges | 78% |
| Wall balls | 62% |
| Roxzone | 81% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 36:55 running, 32:50 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:32 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:13 | 4:39 |
| Sled push | 2:44 | 2:45 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 3:42 | 4:08 |
| Run 4 | 4:52 | 4:57 |
| Burpee broad jump | 5:29 | 5:34 |
| Run 5 | 4:51 | 5:07 |
| Row | 4:33 | 4:45 |
| Run 6 | 4:44 | 4:58 |
| Farmers carry | 1:52 | 2:02 |
| Run 7 | 4:37 | 4:59 |
| Sandbag lunges | 4:00 | 4:51 |
| Run 8 | 4:58 | 5:36 |
| Wall balls | 6:10 | 6:43 |
| Roxzone | 6:24 | 7:49 |
| Finish | 1:16:01 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:01.
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- Adjusts every week to what you actually did
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