GBR Neil Styrin
6 HYROX results over 2 seasons. Best Open Men time 1:31:08 at Warsaw 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:16 faster (1:44:24 to 1:31:08).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 1:42:15 | 2078th of 2,544 | 53:49 | 41:51 | 6:39 | splitsSkiErg4:26Sled push2:16Sled pull4:37Burpee broad jump6:31Row4:47Farmers carry2:25Sandbag lunges7:48Wall balls9:01Run 14:41Run 26:42Run 37:10Run 47:13Run 57:19Run 67:12Run 77:17Run 86:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:54:49 | 5234th of 5,554 | 49:09* | 49:46* | 16:01 | splitsSkiErg4:58Sled push3:05Sled pull5:56Burpee broad jump7:53Row5:16Farmers carry2:36Sandbag lunges9:31Wall balls10:31Run 14:22Run 25:15Run 35:31Run 45:33Run 55:44Run 65:43Run 76:11Run 810:53Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 45-49 | 1:31:08 | 1059th of 1,483 | 48:38 | 36:51 | 5:44 | splitsSkiErg4:23Sled push2:30Sled pull4:03Burpee broad jump6:22Row4:48Farmers carry1:51Sandbag lunges5:15Wall balls7:39Run 14:26Run 26:05Run 36:22Run 46:23Run 56:26Run 66:38Run 76:36Run 85:45Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 45-49 | 1:35:44 | 2418th of 3,034 | 50:07 | 39:40 | 6:02 | splitsSkiErg4:32Sled push2:47Sled pull4:19Burpee broad jump6:37Row4:51Farmers carry1:56Sandbag lunges6:18Wall balls8:20Run 14:28Run 26:13Run 36:32Run 46:37Run 56:49Run 66:34Run 76:52Run 86:05Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 45-49 | 1:42:35 | 1957th of 2,324 | 49:10 | 43:08 | 10:21 | splitsSkiErg4:38Sled push3:20Sled pull5:08Burpee broad jump8:11Row4:54Farmers carry1:56Sandbag lunges7:00Wall balls8:01Run 17:00Run 25:25Run 35:41Run 45:33Run 56:03Run 66:01Run 76:09Run 87:21Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:44:24 | 1575th of 1,766 | 56:26 | 41:01 | 7:02 | splitsSkiErg4:20Sled push2:44Sled pull5:12Burpee broad jump7:57Row4:52Farmers carry2:15Sandbag lunges6:31Wall balls7:10Run 15:20Run 26:17Run 36:39Run 46:38Run 57:18Run 67:17Run 77:23Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:34 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
