GBR Neil Lloyd
6 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:42 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Neil Lloyd, Tracey Pannierswhole field → | Doubles Mixed · team 45-49 | 1:17:26 | 940th of 2,36556th of 186 aged 45-49 | 44:11 | 29:25 | 3:50† | View results | See splits Hide splitsSkiErg4:25faster than 43%Sled push2:30faster than 29%Sled pull3:37fastest 50%Burpee broad jump3:31fastest 33%Row4:56faster than 37%Farmers carry2:21faster than 44%Sandbag lunges3:56faster than 47%Wall balls4:09fastest 32%Runs (8 km)44:11fastest 39%Roxzone3:50Run 15:19fastest 28%Run 25:09fastest 41%Run 35:17fastest 34%Run 45:21fastest 37%Run 55:40fastest 46%Run 65:51fastest 45%Run 75:14fastest 43%Run 86:23fastest 46%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Tracey Panniers, Neil Lloydwhole field → | Doubles Mixed · team 45-49 | 1:17:59 | 772nd of 2,16355th of 198 aged 45-49 | 44:32 | 29:19 | 4:12 | View results | See splits Hide splitsSkiErg4:38faster than 18%Sled push2:18faster than 34%Sled pull3:45faster than 43%Burpee broad jump3:14fastest 33%Row4:56faster than 47%Farmers carry1:56faster than 40%Sandbag lunges3:57fastest 43%Wall balls4:35fastest 39%Runs (8 km)44:32fastest 35%Roxzone4:12fastest 26%Run 15:36fastest 44%Run 25:04fastest 30%Run 35:28fastest 35%Run 45:24fastest 32%Run 55:33fastest 33%Run 65:32fastest 34%Run 75:34fastest 35%Run 86:25fastest 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neil Lloyd, Tracey Pannierswhole field → | Doubles Mixed · team 45-49 | 1:16:01 | 1093rd of 2,85365th of 205 aged 45-49 | 35:28* | 28:57* | 11:41 | View results | See splits Hide splitsSkiErg4:45faster than 37%Sled push2:10faster than 45%Sled pull4:03faster than 48%Burpee broad jump3:16fastest 31%Row4:59faster than 39%Farmers carry1:49faster than 46%Sandbag lunges3:41fastest 37%Wall balls4:14fastest 24%Runs (8 km)35:28fastest 42%Roxzone11:41fastest 41%Run 13:44faster than 47%Run 24:03fastest 39%Run 34:09fastest 33%Run 44:15fastest 37%Run 54:25fastest 43%Run 64:27fastest 46%Run 74:26fastest 44%Run 86:03fastest 43%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Tracey Panniers, Neil Lloydwhole field → | Doubles Mixed · team 45-49 | 1:17:06 | 640th of 1,55629th of 109 aged 45-49 | 43:47 | 29:11 | 4:12 | View results | See splits Hide splitsSkiErg4:29faster than 26%Sled push2:22faster than 14%Sled pull3:46fastest 49%Burpee broad jump3:28fastest 32%Row4:52faster than 41%Farmers carry1:53faster than 42%Sandbag lunges3:46fastest 37%Wall balls4:35fastest 38%Runs (8 km)43:47fastest 42%Roxzone4:12fastest 34%Run 13:11fastest 25%Run 25:29fastest 35%Run 35:59fastest 42%Run 46:10fastest 49%Run 56:16fastest 47%Run 66:08fastest 43%Run 76:07fastest 42%Run 84:30faster than 43%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Neil Lloyd, Tracey Pannierswhole field → | Doubles Mixed · team 45-49 | 1:14:42 | 707th of 2,15840th of 162 aged 45-49 | 40:15 | 28:49 | 5:42 | View results | See splits Hide splitsSkiErg4:34faster than 19%Sled push2:22faster than 46%Sled pull4:17faster than 37%Burpee broad jump3:01fastest 25%Row4:47faster than 45%Farmers carry1:59faster than 27%Sandbag lunges3:26fastest 29%Wall balls4:23fastest 38%Runs (8 km)40:15fastest 31%Roxzone5:42fastest 28%Run 15:40fastest 37%Run 24:35fastest 26%Run 34:57fastest 32%Run 44:51fastest 27%Run 55:05fastest 33%Run 65:00fastest 32%Run 75:05fastest 35%Run 85:06fastest 36%Full report for this race → |
| Cardiff 2025 30 May 2025team: Neil Lloyd, Tracey Pannierswhole field → | Doubles Mixed · team 40-49 | 1:18:57 | 368th of 73850th of 134 aged 40-49 | 42:35 | 31:54 | 4:28† | View results | See splits Hide splitsSkiErg4:42faster than 11%Sled push2:34faster than 9%Sled pull4:38faster than 16%Burpee broad jump3:56faster than 48%Row5:01faster than 27%Farmers carry2:10faster than 8%Sandbag lunges4:05faster than 34%Wall balls4:48faster than 32%Runs (8 km)42:35fastest 37%Roxzone4:28Run 15:27fastest 46%Run 24:38fastest 23%Run 34:58fastest 28%Run 45:12fastest 38%Run 55:20fastest 41%Run 65:18fastest 42%Run 75:17fastest 39%Run 86:25faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Cardiff 2026 · best of 6 | 4:20 |
| Sled push | 2:10 | London ExCeL 2025 · best of 6 | 2:11 |
| Sled pull | 3:37 | Cardiff 2026 · best of 6 | 3:59 |
| Burpee broad jump | 3:01 | Birmingham 2025 · best of 6 | 3:35 |
| Row | 4:47 | Birmingham 2025 · best of 6 | 4:47 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 6 | 1:50 |
| Sandbag lunges | 3:26 | Birmingham 2025 · best of 6 | 4:03 |
| Wall balls | 4:09 | Cardiff 2026 · best of 6 | 4:34 |
| Runs (8 km) | 35:28 | London ExCeL 2025 · best of 6 | 45:36 |
| Roxzone | 4:12 | Glasgow 2026 · best of 4 | 7:11 |
How to read
Each station's best across Neil's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tracey Panniers6 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Mixed finisher at Birmingham 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
