GBR Neil Kinder
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner. 3 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Kinder at each race, oldest on the left; lower is faster.The best was 1:13:33 at London Olympia (Mar 2026); Neil Kinder was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:17:16 |
| London Olympia | Mar 2026 | Open Men | 1:13:33 |
| Cardiff | Apr 2026 | Open Men | 1:16:20 |
| Stockholm | Jun 2026 | Open Men | 1:17:30 |
| Birmingham | Oct 2026 | Open Men | 1:15:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:43 faster (1:17:16 to 1:13:33).
6 results at 6 races
1,082nd of 3,831 Open Men (faster than 71%). Against the 115 who finished around 1:16:20: most time gained on the eight runs (1:38), most lost on wall balls (0:50). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:09 | faster than 66% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:10 | 4:31 | faster than 70% |
| Sled push: | 3:40 | 3:20 | faster than 32% |
| Run 3: | 4:13 | 4:51 | faster than 81% |
| Sled pull: | 4:38 | 4:36 | faster than 49% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 4:20 | 5:33 | faster than 78% |
| Run 5: | 4:19 | 4:59 | faster than 80% |
| Row: | 4:43 | 4:48 | faster than 59% |
| Run 6: | 4:15 | 4:52 | faster than 79% |
| Farmers carry: | 1:54 | 2:08 | faster than 69% |
| Run 7: | 4:19 | 4:52 | faster than 77% |
| Sandbag lunges: | 4:59 | 5:08 | faster than 54% |
| Run 8: | 4:25 | 5:11 | faster than 81% |
| Wall balls: | 6:57 | 7:05 | faster than 52% |
| Roxzone: | 5:14 | 6:25 | faster than 80% |
| Runs (8 km) | 34:34 | 39:20 | faster than 79% |
| Stations (8) | 35:50 | ||
| Finish | 1:15:34 | 1:24:06 | 1082nd of 3,831 · faster than 71% |
18th of 153 Open Men (faster than 88%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:14 | faster than 98% |
| SkiErg: | 4:26 | 4:38 | faster than 79% |
| Run 2: | 4:09 | 5:12 | faster than 98% |
| Sled push: | 3:57 | 3:39 | faster than 35% |
| Run 3: | 4:37 | 5:32 | faster than 94% |
| Sled pull: | 5:04 | 4:59 | faster than 46% |
| Run 4: | 4:28 | 5:34 | faster than 97% |
| Burpee broad jump: | 4:28 | 5:54 | faster than 86% |
| Run 5: | 4:34 | 5:41 | faster than 95% |
| Row: | 4:56 | 5:10 | faster than 70% |
| Run 6: | 4:43 | 5:40 | faster than 94% |
| Farmers carry: | 1:52 | 2:12 | faster than 80% |
| Run 7: | 4:44 | 5:48 | faster than 94% |
| Sandbag lunges: | 4:15 | 5:44 | faster than 88% |
| Run 8: | 4:59 | 6:14 | faster than 93% |
| Wall balls: | 8:52 | 8:45 | faster than 48% |
| Roxzone: | 5:04 | 7:09 | faster than 96% |
| Runs (8 km) | 34:42 | 42:45 | faster than 97% |
| Stations (8) | 37:50 | ||
| Finish | 1:17:30 | 1:32:09 | 18th of 153 · faster than 88% |
804th of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on burpee broad jump (0:58), most lost on wall balls (1:31). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:08 | faster than 74% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 4:12 | 4:45 | faster than 81% |
| Sled push: | 3:27 | 3:05 | faster than 30% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 4:18 | 4:21 | faster than 52% |
| Run 4: | 4:12 | 5:06 | faster than 91% |
| Burpee broad jump: | 4:14 | 5:50 | faster than 86% |
| Run 5: | 4:16 | 5:12 | faster than 91% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 6:31 | 5:21 | faster than 16% |
| Farmers carry: | 2:24 | 2:43 | faster than 71% |
| Run 7: | 4:08 | 4:49 | faster than 85% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 5:47 | 5:58 | faster than 57% |
| Wall balls: | 7:19 | 6:46 | faster than 40% |
| Roxzone †: | 2:52 | ||
| Runs (8 km) | 38:01 | 41:35 | faster than 73% |
| Stations (8) | 35:27 | ||
| Finish | 1:16:20 | 1:23:41 | 804th of 2,728 · faster than 70% |
511th of 2,650 Open Men (faster than 80%). Against the 80 who finished around 1:14:00: most time gained on the eight runs (1:50), most lost on wall balls (1:23). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:42 | faster than 79% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:01 | 4:34 | faster than 82% |
| Sled push: | 3:45 | 2:56 | faster than 14% |
| Run 3: | 4:04 | 4:52 | faster than 90% |
| Sled pull: | 4:02 | 4:24 | faster than 64% |
| Run 4: | 4:06 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:47 | 5:35 | faster than 91% |
| Run 5: | 4:12 | 5:03 | faster than 89% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:05 | 4:54 | faster than 90% |
| Farmers carry: | 1:51 | 2:13 | faster than 80% |
| Run 7: | 4:07 | 4:54 | faster than 89% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 68% |
| Run 8: | 5:39 | 6:55 | faster than 89% |
| Wall balls: | 7:29 | 7:24 | faster than 48% |
| Roxzone: | 4:36 | 5:53 | faster than 86% |
| Runs (8 km) | 34:22 | 41:06 | faster than 89% |
| Stations (8) | 34:39 | ||
| Finish | 1:13:33 | 1:25:09 | 511th of 2,650 · faster than 80% |
1,141st of 3,945 Open Men (faster than 71%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (1:44), most lost on sled push (0:53). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 74% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 3:57 | 3:15 | faster than 25% |
| Run 3: | 4:20 | 4:53 | faster than 76% |
| Sled pull: | 4:55 | 5:02 | faster than 54% |
| Run 4: | 4:19 | 4:55 | faster than 78% |
| Burpee broad jump: | 4:15 | 5:36 | faster than 83% |
| Run 5: | 4:26 | 5:05 | faster than 79% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 4:24 | 4:55 | faster than 75% |
| Farmers carry: | 1:59 | 2:09 | faster than 64% |
| Run 7: | 4:21 | 4:55 | faster than 78% |
| Sandbag lunges: | 5:00 | 5:12 | faster than 56% |
| Run 8: | 4:30 | 5:10 | faster than 78% |
| Wall balls: | 7:05 | 7:15 | faster than 53% |
| Roxzone: | 5:25 | 6:40 | faster than 81% |
| Runs (8 km) | 35:12 | 39:57 | faster than 78% |
| Stations (8) | 36:43 | ||
| Finish | 1:17:16 | 1:25:13 | 1141st of 3,945 · faster than 71% |
67th of 209 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 52% |
| SkiErg: | 3:44 | 3:42 | faster than 42% |
| Run 2: | 4:18 | 4:27 | faster than 61% |
| Sled push: | 2:14 | 2:01 | faster than 23% |
| Run 3: | 5:06 | 4:46 | faster than 30% |
| Sled pull: | 3:24 | 3:32 | faster than 64% |
| Run 4: | 4:24 | 4:45 | faster than 71% |
| Burpee broad jump: | 2:02 | 2:31 | faster than 84% |
| Run 5: | 4:39 | 4:51 | faster than 61% |
| Row: | 3:49 | 4:04 | faster than 87% |
| Run 6: | 4:29 | 4:45 | faster than 68% |
| Farmers carry: | 1:31 | 1:33 | faster than 59% |
| Run 7: | 4:36 | 4:50 | faster than 62% |
| Sandbag lunges: | 3:26 | 3:22 | faster than 48% |
| Run 8: | 3:36 | 3:51 | faster than 64% |
| Wall balls: | 3:41 | 4:00 | faster than 84% |
| Roxzone: | 3:11 | 3:46 | faster than 82% |
| Runs (8 km) | 34:15 | 35:36 | faster than 60% |
| Stations (8) | 23:51 | ||
| Finish | 1:01:13 | 1:04:22 | 67th of 209 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Stockholm 2026 · best of 5 | 4:34 |
| Sled push | 3:27 | Cardiff 2026 · best of 5 | 3:04 |
| Sled pull | 4:02 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:47 | London Olympia 2026 · best of 5 | 5:38 |
| Row | 4:37 | Cardiff 2026 · best of 5 | 4:53 |
| Farmers carry | 1:51 | London Olympia 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:15 | Stockholm 2026 · best of 5 | 5:20 |
| Wall balls | 6:57 | Birmingham Birm · best of 5 | 7:03 |
| Runs (8 km) | 34:22 | London Olympia 2026 · best of 5 | 41:47 |
| Roxzone | 4:36 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Wyles1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 51% |
| Push | 15% |
| Pull | 64% |
| BBJ | 91% |
| Row | 63% |
| Carry | 81% |
| Lunges | 69% |
| Wall balls | 48% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Sled push (0:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 34:25 running, 34:38 at the stations and 4:36 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:42 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 4:01 | 4:34 |
| Sled push | 3:45 | 2:56 |
| Run 3 | 4:04 | 4:52 |
| Sled pull | 4:02 | 4:24 |
| Run 4 | 4:06 | 4:52 |
| Burpee broad jump | 3:47 | 5:35 |
| Run 5 | 4:12 | 5:03 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:05 | 4:54 |
| Farmers carry | 1:51 | 2:13 |
| Run 7 | 4:07 | 4:54 |
| Sandbag lunges | 4:36 | 5:16 |
| Run 8 | 5:39 | 6:55 |
| Wall balls | 7:29 | 7:24 |
| Roxzone | 4:36 | 5:53 |
| Finish | 1:13:33 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Open Men finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
