IRL Neil Harrison
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:00:18 (Poznań 2025) · Pro Doubles Men 0:55:26 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 11:13 faster (1:11:31 to 1:00:18).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Neil Harrison, Dylan Connollywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:08 | top 8% 22/302 | 30:44 | 22:48 | 2:36 | splitsSkiErg3:30Sled push1:49Sled pull3:08Burpee broad jump2:43Row3:44Farmers carry1:49Sandbag lunges2:46Wall balls3:19Run 14:09Run 23:34Run 33:38Run 43:39Run 53:37Run 64:08Run 73:40Run 84:21Full report for this race → |
| Vienna 2026 5 Feb 2026team: Neil Harrison, Dylan Connollywhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:26 | top 4% 13/355 | 30:17 | 22:06 | 3:07 | splitsSkiErg3:30Sled push1:53Sled pull2:58Burpee broad jump2:31Row3:45Farmers carry1:20Sandbag lunges2:42Wall balls3:27Run 14:00Run 23:35Run 33:42Run 43:39Run 53:42Run 63:45Run 73:51Run 84:06Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:18 | 8th of 345 | 29:54 | 27:22 | 3:07 | splitsSkiErg3:52Sled push2:19Sled pull3:35Burpee broad jump3:40Row4:05Farmers carry1:27Sandbag lunges3:39Wall balls4:45Run 13:48Run 23:34Run 33:39Run 43:41Run 53:46Run 63:46Run 73:45Run 83:56Full report for this race → |
| Oslo 2025 26 Sept 2025team: Dylan Connolly, Neil Harrisonwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:08 | 10th of 159 | 30:09 | 23:13 | 3:49 | splitsSkiErg3:26Sled push1:42Sled pull3:27Burpee broad jump2:42Row3:55Farmers carry1:22Sandbag lunges3:11Wall balls3:28Run 13:07Run 23:47Run 33:55Run 43:54Run 53:58Run 64:03Run 74:04Run 83:25Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:03:40 | top 21% 106/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:02:24 | top 6% 15/265 | 30:18 | 27:42 | 4:29 | splitsSkiErg3:47Sled push2:14Sled pull3:34Burpee broad jump4:04Row3:58Farmers carry1:35Sandbag lunges3:50Wall balls4:40Run 12:11Run 23:47Run 33:57Run 43:56Run 54:09Run 64:07Run 74:06Run 84:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:04:52 | top 6% 19/364 | 30:41 | 28:14 | 6:02 | splitsSkiErg3:53Sled push1:58Sled pull3:36Burpee broad jump4:52Row3:56Farmers carry1:28Sandbag lunges4:28Wall balls4:03Run 12:16Run 23:50Run 34:01Run 44:01Run 54:03Run 64:03Run 74:01Run 84:29Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 30-34 | 1:11:31 | top 30% 38/130 | 33:47 | 33:17 | 4:30 | splitsSkiErg4:04Sled push2:18Sled pull4:10Burpee broad jump5:00Row3:57Farmers carry1:42Sandbag lunges8:06Wall balls4:00Run 13:06Run 24:08Run 34:08Run 44:13Run 54:31Run 614:37Run 7—Run 811:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
