GBR Nathan Owen
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:41 (London 2024) · Pro Men 1:13:19 (Glasgow 2025) · Doubles Men 1:16:09 (Cardiff 2026).
These results may belong to more than one athlete called Nathan Owen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lloyd Owen, Nathan Owenwhat the whole field did → | Doubles Men · team 35-39 | 1:16:09 | 1405th of 2,268 | 44:52 | 26:57 | 4:20 | splitsSkiErg3:59Sled push1:47Sled pull3:09Burpee broad jump4:06Row4:29Farmers carry1:59Sandbag lunges3:38Wall balls3:50Run 15:15Run 25:09Run 35:31Run 45:39Run 55:28Run 65:43Run 75:33Run 86:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:48 | top 36% 1950/5,554 | 33:17* | 32:53* | 11:42 | splitsSkiErg4:36Sled push2:47Sled pull3:55Burpee broad jump4:33Row4:57Farmers carry1:32Sandbag lunges4:33Wall balls6:00Run 13:03Run 24:01Run 34:12Run 44:02Run 54:20Run 64:02Run 74:01Run 85:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:18:50 | 569th of 929 | 32:39* | 35:39* | 10:35 | splitsSkiErg4:41Sled push2:42Sled pull4:55Burpee broad jump4:54Row4:39Farmers carry1:30Sandbag lunges5:13Wall balls7:05Run 13:30Run 23:54Run 33:51Run 43:53Run 53:58Run 63:52Run 73:58Run 85:47Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:30:42 | 711th of 1,171 | 42:37 | 37:56 | 10:13 | splitsSkiErg4:27Sled push3:25Sled pull4:33Burpee broad jump4:28Row4:48Farmers carry1:47Sandbag lunges5:23Wall balls9:05Run 15:35Run 25:20Run 35:20Run 45:24Run 55:27Run 65:05Run 75:00Run 85:30Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:16:01 | top 26% 1006/3,945 | 38:48 | 31:57 | 5:21 | splitsSkiErg4:13Sled push2:39Sled pull4:10Burpee broad jump4:39Row4:26Farmers carry1:33Sandbag lunges4:03Wall balls6:14Run 15:29Run 24:27Run 34:44Run 44:43Run 54:56Run 64:44Run 74:50Run 84:59Full report for this race → |
| Cardiff 2025 30 May 2025team: Nathan Owen, Lloyd Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:23:37 | 726th of 833 | 47:54 | 29:46 | 5:57 | splitsSkiErg4:18Sled push1:51Sled pull3:23Burpee broad jump5:07Row4:47Farmers carry1:48Sandbag lunges4:04Wall balls4:28Run 15:47Run 25:32Run 35:41Run 45:56Run 56:04Run 65:57Run 76:07Run 86:50Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:13:19 | 124th of 245 | 36:48 | 32:46 | 3:51 | splitsSkiErg4:06Sled push2:35Sled pull5:04Burpee broad jump4:27Row4:19Farmers carry1:36Sandbag lunges5:13Wall balls5:26Run 13:27Run 24:33Run 34:51Run 44:55Run 55:03Run 64:56Run 75:02Run 84:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:13:41 | top 19% 429/2,324 | 34:41 | 33:03 | 6:02 | splitsSkiErg4:14Sled push2:48Sled pull4:20Burpee broad jump5:57Row4:31Farmers carry1:30Sandbag lunges4:11Wall balls5:32Run 15:13Run 23:48Run 34:10Run 44:06Run 54:17Run 64:13Run 74:21Run 84:36Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:20:32 | top 44% 142/324 | 43:26 | 32:54 | 4:16 | splitsSkiErg4:07Sled push2:26Sled pull5:05Burpee broad jump4:19Row4:21Farmers carry1:29Sandbag lunges4:55Wall balls6:12Run 13:10Run 26:56Run 38:02Run 44:46Run 54:59Run 64:55Run 75:13Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
