GBR Nathan Dunn
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:13 (Dublin 2025) · Pro Men 1:18:36 (London 2025) · Doubles Men 1:02:15 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:34 faster (1:22:47 to 1:11:13).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Nathan Dunn, Bradley Thomaswhat the whole field did → | Doubles Men · team 30-34 | 1:02:15 | top 12% 182/1,596 | 35:08 | 23:28 | 3:42 | splitsSkiErg3:35Sled push1:28Sled pull2:46Burpee broad jump2:59Row4:07Farmers carry1:17Sandbag lunges3:29Wall balls3:47Run 13:04Run 24:17Run 34:45Run 44:38Run 54:44Run 65:00Run 74:56Run 83:47Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 30-34 | 1:11:13 | top 19% 439/2,325 | 36:22 | 31:20 | 3:35 | splitsSkiErg4:08Sled push1:47Sled pull3:50Burpee broad jump4:43Row4:24Farmers carry1:34Sandbag lunges5:05Wall balls5:49Run 12:48Run 24:33Run 34:58Run 45:08Run 55:07Run 65:14Run 75:01Run 83:36Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 1:18:36 | 139th of 229 | 37:01 | 36:54 | 4:46 | splitsSkiErg3:59Sled push3:03Sled pull6:01Burpee broad jump5:10Row4:28Farmers carry2:08Sandbag lunges5:49Wall balls6:16Run 14:14Run 23:54Run 34:27Run 44:30Run 54:27Run 64:34Run 74:41Run 86:18Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:13:12 | top 27% 311/1,191 | 38:02 | 29:47 | 5:23 | splitsSkiErg4:01Sled push2:00Sled pull4:00Burpee broad jump4:23Row4:26Farmers carry1:43Sandbag lunges4:37Wall balls4:37Run 13:16Run 24:26Run 34:47Run 44:48Run 55:04Run 65:10Run 75:03Run 85:27Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:22:47 | top 43% 984/2,324 | 38:55 | 36:16 | 7:40 | splitsSkiErg4:15Sled push2:15Sled pull4:33Burpee broad jump5:49Row4:54Farmers carry2:11Sandbag lunges5:55Wall balls6:24Run 15:16Run 24:02Run 34:20Run 44:36Run 54:54Run 64:55Run 74:53Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
