BRA Natasha Barros
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:20:53 (Brisbane 2024) · Doubles Mixed 1:14:24 (Sydney 2024).
These results may belong to more than one athlete called Natasha Barros: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Natasha Barros, Anderson Spezzanowhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:58 | 1559th of 2,979 | 44:32 | 26:17 | 10:13 | splitsSkiErg3:59Sled push1:45Sled pull3:07Burpee broad jump3:15Row4:23Farmers carry1:42Sandbag lunges3:47Wall balls4:19Run 14:39Run 25:01Run 35:16Run 45:27Run 55:45Run 65:20Run 75:18Run 87:49Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:34:21 | 980th of 1,666 | 48:00 | 34:47 | 11:37 | splitsSkiErg4:57Sled push2:49Sled pull4:52Burpee broad jump6:35Row5:20Farmers carry2:16Sandbag lunges3:16Wall balls4:42Run 13:37Run 25:53Run 35:59Run 46:28Run 56:23Run 66:12Run 76:01Run 87:31Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:30:56 | top 49% 733/1,507 | 47:43 | 32:49 | 10:24 | splitsSkiErg4:38Sled push2:12Sled pull4:37Burpee broad jump5:44Row5:13Farmers carry2:03Sandbag lunges3:11Wall balls5:11Run 14:44Run 25:07Run 35:25Run 46:18Run 56:13Run 66:21Run 75:35Run 88:00Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:55:13 | 758th of 853 | 1:10:25 | 32:51 | 12:03 | splitsSkiErg4:42Sled push2:46Sled pull3:36Burpee broad jump7:31Row5:03Farmers carry2:17Sandbag lunges3:22Wall balls3:34Run 17:22Run 27:48Run 39:11Run 47:52Run 59:44Run 610:59Run 79:56Run 87:37Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:24:38 | top 29% 445/1,536 | 43:43 | 31:32 | 9:27 | splitsSkiErg4:37Sled push2:28Sled pull5:51Burpee broad jump4:59Row5:18Farmers carry1:40Sandbag lunges2:55Wall balls3:44Run 12:39Run 25:45Run 35:36Run 45:52Run 55:57Run 65:53Run 75:29Run 86:36Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Women · 30-34 | 1:20:53 | top 30% 124/420 | 45:18 | 29:34 | 6:05 | splitsSkiErg4:37Sled push2:03Sled pull4:17Burpee broad jump5:11Row4:59Farmers carry2:03Sandbag lunges3:18Wall balls3:06Run 13:35Run 25:33Run 35:46Run 46:03Run 56:08Run 66:09Run 76:15Run 85:52Full report for this race → |
| Sydney 2024 26 Jul 2024team: Anderson Spezzano, Natasha Barroswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:24 | top 30% 129/438 | 45:03 | 24:20 | 5:07 | splitsSkiErg4:06Sled push1:41Sled pull3:12Burpee broad jump2:53Row4:20Farmers carry1:25Sandbag lunges2:45Wall balls3:58Run 14:10Run 25:23Run 36:20Run 45:24Run 56:22Run 65:39Run 75:35Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 420 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:53.
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- Every session written for your weak station, not a generic plan
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