GBR Natalie Scott
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:35:15 (Cardiff May 2026) · Doubles Women 1:14:21 (Birmingham 2025) · Doubles Mixed 1:13:16 (Cardiff May 2026).
Two results in one division at the same race (Open Women at Cardiff May 2026; Open Women at Cardiff Apr 2026): either two athletes called Natalie Scott, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026what the whole field did → | Open Women · 30-34 | 1:35:15 | 1094th of 2,039 | 47:07 | 41:33 | 6:35 | splitsSkiErg5:32Sled push3:22Sled pull6:26Burpee broad jump5:40Row5:46Farmers carry3:48Sandbag lunges4:50Wall balls6:09Run 16:06Run 25:23Run 35:29Run 45:33Run 55:42Run 66:15Run 75:39Run 87:04Full report for this race → |
| Cardiff May 2026 1 May 2026team: Alan Scott, Natalie Scottwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:16 | top 27% 629/2,365 | 38:07 | 32:14 | 2:55 | splitsSkiErg4:32Sled push3:13Sled pull4:21Burpee broad jump3:40Row4:30Farmers carry2:15Sandbag lunges4:41Wall balls5:02Run 15:08Run 24:36Run 34:36Run 44:32Run 54:39Run 64:51Run 74:25Run 85:22Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Women · 30-34 | 1:58:53 | 1793rd of 2,039 | 58:22 | 52:57 | 7:34 | splitsSkiErg5:13Sled push4:07Sled pull6:50Burpee broad jump10:39Row5:14Farmers carry5:22Sandbag lunges6:11Wall balls9:21Run 16:57Run 26:45Run 36:55Run 46:53Run 57:30Run 68:23Run 76:34Run 88:28Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Rachael Butcher, Natalie Scottwhat the whole field did → | Doubles Women · team 35-39 | 1:14:21 | top 14% 338/2,427 | 36:27 | 32:32 | 5:26 | splitsSkiErg4:39Sled push1:41Sled pull4:51Burpee broad jump5:15Row4:49Farmers carry2:19Sandbag lunges4:06Wall balls4:52Run 15:13Run 24:19Run 34:24Run 44:31Run 54:23Run 64:31Run 74:40Run 84:29Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Natalie Scott, Karen Markeywhat the whole field did → | Doubles Women · team 30-39 | 1:26:02 | top 49% 895/1,847 | 47:50 | 32:15 | 6:03 | splitsSkiErg4:38Sled push1:48Sled pull3:26Burpee broad jump4:50Row5:17Farmers carry1:52Sandbag lunges4:54Wall balls5:30Run 14:24Run 26:09Run 36:15Run 46:22Run 56:43Run 66:22Run 76:24Run 85:14Full report for this race → |
| Manchester 2025 24 Jan 2025team: Natalie Scott, Ellie McFarlandwhat the whole field did → | Doubles Women · team U29 | 1:33:29 | 661st of 857 | 58:26 | 26:20 | 8:53 | splitsSkiErg4:30Sled push1:26Sled pull3:36Burpee broad jump3:19Row5:01Farmers carry1:23Sandbag lunges3:16Wall balls3:49Run 14:44Run 26:46Run 37:37Run 47:33Run 57:28Run 67:43Run 78:24Run 88:12Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Karen Markey, Natalie Scottwhat the whole field did → | Doubles Women · team 30-39 | 1:34:23 | 1059th of 1,370 | 49:36 | 35:25 | 9:26 | splitsSkiErg4:45Sled push1:48Sled pull4:45Burpee broad jump5:27Row5:18Farmers carry1:54Sandbag lunges4:32Wall balls6:56Run 16:34Run 26:09Run 36:14Run 46:15Run 56:11Run 66:04Run 75:51Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff May 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:55 against the typical Open Women finisher at Cardiff May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:15.
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