GBR Natalie Meek
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Meek at each race, oldest on the left; lower is faster.The best was 1:24:38 at Birmingham (Oct 2026); Natalie Meek was 1:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 1:26:01 |
| Birmingham | Oct 2026 | Open Women | 1:24:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Natalie Meek at each race, oldest on the left; lower is faster.The best was 1:11:41 at London ExCeL (Dec 2025); Natalie Meek was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:15:24 |
| Birmingham | Oct 2025 | Doubles Women | 1:13:53 |
| London ExCeL | Dec 2025 | Doubles Women | 1:11:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
763rd of 2,703 Open Women (faster than 71%). Against the 82 who finished around 1:25:06: most time gained on burpee broad jump (0:33), most lost on the roxzone (0:43). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 6:02 | faster than 67% |
| SkiErg: | 4:55 | 5:14 | faster than 82% |
| Run 2: | 4:59 | 5:18 | faster than 63% |
| Sled push: | 3:16 | 3:12 | faster than 46% |
| Run 3: | 4:59 | 5:31 | faster than 73% |
| Sled pull: | 4:34 | 5:25 | faster than 80% |
| Run 4: | 5:13 | 5:33 | faster than 64% |
| Burpee broad jump: | 5:18 | 6:40 | faster than 78% |
| Run 5: | 5:06 | 5:39 | faster than 73% |
| Row: | 5:07 | 5:26 | faster than 79% |
| Run 6: | 5:16 | 5:32 | faster than 60% |
| Farmers carry: | 1:45 | 2:18 | faster than 94% |
| Run 7: | 5:15 | 5:32 | faster than 62% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 62% |
| Run 8: | 5:24 | 5:47 | faster than 64% |
| Wall balls: | 6:16 | 6:48 | faster than 61% |
| Roxzone: | 7:13 | 7:16 | faster than 51% |
| Runs (8 km) | 41:42 | 44:53 | faster than 67% |
| Stations (8) | 35:48 | ||
| Finish | 1:24:38 | 1:32:53 | 763rd of 2,703 · faster than 71% |
441st of 1,726 Open Women (faster than 74%). Against the 51 who finished around 1:25:55: most time gained on farmers carry (0:20), most lost on the eight runs (0:59). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:48 | faster than 60% |
| SkiErg: | 5:07 | 5:15 | faster than 65% |
| Run 2: | 5:25 | 5:40 | faster than 62% |
| Sled push: | 2:42 | 2:48 | faster than 57% |
| Run 3: | 5:27 | 5:56 | faster than 71% |
| Sled pull: | 4:24 | 5:12 | faster than 80% |
| Run 4: | 5:35 | 5:58 | faster than 66% |
| Burpee broad jump: | 6:22 | 6:57 | faster than 61% |
| Run 5: | 5:31 | 6:06 | faster than 74% |
| Row: | 5:07 | 5:38 | faster than 91% |
| Run 6: | 5:32 | 5:58 | faster than 69% |
| Farmers carry: | 1:51 | 2:19 | faster than 91% |
| Run 7: | 5:34 | 5:56 | faster than 66% |
| Sandbag lunges: | 4:17 | 5:15 | faster than 80% |
| Run 8: | 6:39 | 6:50 | faster than 56% |
| Wall balls: | 5:55 | 7:04 | faster than 73% |
| Roxzone: | 5:08 | 5:35 | faster than 62% |
| Runs (8 km) | 45:13 | 48:36 | faster than 68% |
| Stations (8) | 35:45 | ||
| Finish | 1:26:01 | 1:34:53 | 441st of 1,726 · faster than 74% |
336th of 3,491 Doubles Women (faster than 90%). Against the 105 who finished around 1:11:49: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:58). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:02 | faster than 82% |
| SkiErg: | 4:52 | 5:07 | faster than 78% |
| Run 2: | 3:49 | 4:37 | faster than 92% |
| Sled push: | 1:40 | 1:51 | faster than 78% |
| Run 3: | 4:13 | 4:45 | faster than 82% |
| Sled pull: | 3:31 | 4:13 | faster than 87% |
| Run 4: | 4:17 | 4:51 | faster than 80% |
| Burpee broad jump: | 3:04 | 4:23 | faster than 94% |
| Run 5: | 4:14 | 4:54 | faster than 85% |
| Row: | 4:55 | 5:19 | faster than 88% |
| Run 6: | 4:08 | 4:53 | faster than 88% |
| Farmers carry: | 1:16 | 1:49 | fastest in the field |
| Run 7: | 4:24 | 4:54 | faster than 77% |
| Sandbag lunges: | 2:53 | 3:41 | faster than 91% |
| Run 8: | 6:01 | 6:42 | faster than 76% |
| Wall balls: | 3:49 | 4:27 | faster than 88% |
| Roxzone: | 11:13 | 13:21 | faster than 87% |
| Runs (8 km) | 34:33 | 39:40 | faster than 84% |
| Stations (8) | 26:00 | ||
| Finish | 1:11:41 | 1:24:12 | 336th of 3,491 · faster than 90% |
311th of 2,427 Doubles Women (faster than 87%). Against the 75 who finished around 1:14:38: most time gained on the eight runs (0:36), most lost on the roxzone (0:56). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:34 | faster than 92% |
| SkiErg: | 4:29 | 4:45 | faster than 84% |
| Run 2: | 4:48 | 5:35 | faster than 86% |
| Sled push: | 1:43 | 1:56 | faster than 74% |
| Run 3: | 5:08 | 5:49 | faster than 82% |
| Sled pull: | 3:54 | 4:20 | faster than 76% |
| Run 4: | 5:11 | 5:54 | faster than 81% |
| Burpee broad jump: | 3:37 | 4:14 | faster than 75% |
| Run 5: | 5:05 | 5:59 | faster than 86% |
| Row: | 4:48 | 5:11 | faster than 87% |
| Run 6: | 5:04 | 5:53 | faster than 85% |
| Farmers carry: | 1:20 | 1:51 | faster than 99% |
| Run 7: | 5:01 | 5:53 | faster than 87% |
| Sandbag lunges: | 2:58 | 3:38 | faster than 86% |
| Run 8: | 5:04 | 5:54 | faster than 84% |
| Wall balls: | 3:48 | 4:23 | faster than 87% |
| Roxzone: | 6:45 | 7:03 | faster than 59% |
| Runs (8 km) | 40:35 | 47:38 | faster than 87% |
| Stations (8) | 26:37 | ||
| Finish | 1:13:53 | 1:25:22 | 311th of 2,427 · faster than 87% |
87th of 712 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:18 | 7:43 | faster than 91% |
| SkiErg: | 4:24 | 4:41 | faster than 88% |
| Run 2: | 4:39 | 5:09 | faster than 79% |
| Sled push: | 1:23 | 1:30 | faster than 72% |
| Run 3: | 4:42 | 5:28 | faster than 87% |
| Sled pull: | 4:25 | 4:23 | faster than 48% |
| Run 4: | 4:45 | 5:31 | faster than 86% |
| Burpee broad jump: | 3:20 | 4:30 | faster than 89% |
| Run 5: | 4:42 | 5:36 | faster than 88% |
| Row: | 4:45 | 5:08 | faster than 86% |
| Run 6: | 4:58 | 5:33 | faster than 78% |
| Farmers carry: | 1:26 | 1:53 | faster than 97% |
| Run 7: | 4:52 | 5:32 | faster than 81% |
| Sandbag lunges: | 2:55 | 3:42 | faster than 87% |
| Run 8: | 4:59 | 5:57 | faster than 88% |
| Wall balls: | 3:49 | 4:00 | faster than 66% |
| Roxzone †: | 9:02 | ||
| Runs (8 km) | 39:55 | 46:43 | faster than 86% |
| Stations (8) | 26:27 | ||
| Finish | 1:15:24 | 1:27:45 | 87th of 712 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 2:42 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:24 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:18 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:07 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 1:45 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:17 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 5:55 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:42 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 5:08 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Natalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marian Meek Jones3 races
- Gayle Sheppard1 race
- Josie Williams1 race
- Laura Cleghorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 83% |
| Push | 47% |
| Pull | 81% |
| BBJ | 79% |
| Row | 79% |
| Carry | 94% |
| Lunges | 63% |
| Wall balls | 61% |
| Roxzone | 51% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 41:45 running, 35:49 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 6:02 |
| SkiErg | 4:55 | 5:14 |
| Run 2 | 4:59 | 5:18 |
| Sled push | 3:16 | 3:12 |
| Run 3 | 4:59 | 5:31 |
| Sled pull | 4:34 | 5:25 |
| Run 4 | 5:13 | 5:33 |
| Burpee broad jump | 5:18 | 6:40 |
| Run 5 | 5:06 | 5:39 |
| Row | 5:07 | 5:26 |
| Run 6 | 5:16 | 5:32 |
| Farmers carry | 1:45 | 2:18 |
| Run 7 | 5:15 | 5:32 |
| Sandbag lunges | 4:37 | 5:01 |
| Run 8 | 5:24 | 5:47 |
| Wall balls | 6:16 | 6:48 |
| Roxzone | 7:13 | 7:16 |
| Finish | 1:24:38 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:38.
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