GBR Naomi Morris
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:09:03 (London ExCeL 2025) · Pro Women 1:23:14 (Poznań 2024) · Doubles Mixed 1:00:03 (Rome 2025) · Doubles Women 1:04:45 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sarah Moloney, Naomi Morriswhat the whole field did → | Doubles Women · team 30-34 | 1:04:45 | top 2% 25/2,102 | 35:45 | 24:47 | 4:18 | splitsSkiErg4:18Sled push1:35Sled pull2:43Burpee broad jump3:24Row4:29Farmers carry1:42Sandbag lunges2:49Wall balls3:47Run 14:29Run 24:05Run 34:14Run 44:22Run 54:25Run 64:20Run 74:21Run 85:33Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Lucian Ficau, Naomi Morriswhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:05 | top 1% 12/1,960 | 33:17 | 22:54 | 3:58 | splitsSkiErg3:43Sled push1:52Sled pull2:26Burpee broad jump3:07Row4:05Farmers carry1:32Sandbag lunges2:49Wall balls3:20Run 13:11Run 24:01Run 34:14Run 44:18Run 54:22Run 64:21Run 74:21Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:09:03 | top 3% 64/2,921 | 28:32* | 30:46* | 9:50 | splitsSkiErg5:00Sled push2:17Sled pull4:53Burpee broad jump5:12Row5:01Farmers carry1:36Sandbag lunges3:12Wall balls3:35Run 13:05Run 23:26Run 33:29Run 43:28Run 53:25Run 63:29Run 73:22Run 84:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sarah Moloney, Naomi Morriswhat the whole field did → | Doubles Women · team 30-34 | 1:08:21 | top 5% 148/3,491 | 30:40* | 26:34* | 11:11 | splitsSkiErg4:38Sled push1:52Sled pull3:47Burpee broad jump3:44Row4:39Farmers carry1:26Sandbag lunges3:00Wall balls3:28Run 13:02Run 23:24Run 33:46Run 43:49Run 53:45Run 64:01Run 74:00Run 84:56Full report for this race → |
| Rome 2025 27 Sept 2025team: Naomi Morris, Lucian Ficauwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:03 | top 3% 23/1,083 | 33:18 | 22:10 | 4:39 | splitsSkiErg3:39Sled push1:46Sled pull2:32Burpee broad jump2:16Row4:01Farmers carry1:29Sandbag lunges2:52Wall balls3:35Run 15:02Run 23:45Run 34:00Run 44:00Run 54:02Run 64:06Run 74:00Run 84:28Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Lucian Ficau, Naomi Morriswhat the whole field did → | Doubles Mixed · team U29 | 1:00:27 | top 5% 23/544 | 35:16 | 21:22 | 3:54 | splitsSkiErg3:37Sled push1:33Sled pull2:34Burpee broad jump2:26Row3:57Farmers carry1:23Sandbag lunges2:34Wall balls3:18Run 13:18Run 24:20Run 34:42Run 44:45Run 54:45Run 64:45Run 74:43Run 84:01Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:16:35 | top 9% 135/1,531 | 36:42 | 32:43 | 7:13 | splitsSkiErg4:37Sled push2:42Sled pull5:05Burpee broad jump5:38Row5:01Farmers carry1:36Sandbag lunges3:34Wall balls4:30Run 15:36Run 24:22Run 34:15Run 44:24Run 54:25Run 64:32Run 74:19Run 84:53Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:23:14 | 32nd of 69 | 37:24 | 39:17 | 6:37 | splitsSkiErg4:45Sled push3:01Sled pull6:57Burpee broad jump5:47Row5:14Farmers carry2:31Sandbag lunges4:33Wall balls6:29Run 15:03Run 24:28Run 34:45Run 44:34Run 54:33Run 64:31Run 74:33Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
