GER Nancy Behling
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:46:23 (Cologne 2026) · Doubles Mixed 1:24:09 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:53:59 | 2120th of 2,407 | 44:15* | 49:27* | 20:21 | splitsSkiErg5:34Sled push3:39Sled pull7:25Burpee broad jump9:09Row5:30Farmers carry3:20Sandbag lunges6:44Wall balls8:06Run 14:04Run 24:50Run 35:12Run 45:25Run 55:48Run 65:23Run 75:22Run 88:15Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 25-29 | 1:48:15 | 1026th of 1,296 | 50:16 | 45:29 | 12:34 | splitsSkiErg5:49Sled push3:18Sled pull6:17Burpee broad jump8:55Row5:23Farmers carry2:31Sandbag lunges6:25Wall balls6:51Run 15:25Run 25:58Run 36:18Run 46:44Run 56:31Run 66:11Run 76:25Run 86:47Full report for this race → |
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:46:23 | 702nd of 942 | 51:29 | 44:34 | 10:24 | splitsSkiErg5:40Sled push3:47Sled pull6:36Burpee broad jump7:16Row5:27Farmers carry2:43Sandbag lunges5:44Wall balls7:21Run 15:07Run 26:13Run 36:33Run 46:41Run 56:53Run 66:44Run 76:46Run 86:35Full report for this race → |
| Vienna 2026 5 Feb 2026team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:22 | 890th of 961 | 55:36 | 37:18 | 8:31 | splitsSkiErg4:25Sled push3:10Sled pull4:37Burpee broad jump5:28Row5:02Farmers carry2:04Sandbag lunges5:43Wall balls6:49Run 16:40Run 26:15Run 36:39Run 46:33Run 57:27Run 66:46Run 77:03Run 88:16Full report for this race → |
| Poznań 2025 12 Dec 2025team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:47:46 | 553rd of 581 | 57:55 | 39:30 | 10:24 | splitsSkiErg4:36Sled push2:26Sled pull5:27Burpee broad jump6:26Row5:41Farmers carry2:12Sandbag lunges6:34Wall balls6:08Run 16:20Run 26:17Run 36:44Run 47:17Run 57:50Run 67:08Run 77:50Run 88:33Full report for this race → |
| Rome 2025 26 Sept 2025team: Martin Hollstein, Nancy Behlingwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:47 | 928th of 1,083 | 47:42 | 34:29 | 8:40 | splitsSkiErg4:19Sled push2:15Sled pull4:22Burpee broad jump4:57Row5:08Farmers carry2:09Sandbag lunges5:54Wall balls5:25Run 17:04Run 25:10Run 35:24Run 45:25Run 55:57Run 65:40Run 75:40Run 87:24Full report for this race → |
| Berlin 2025 16 May 2025team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:48 | 1296th of 1,421 | 43:01 | 35:41 | 12:12 | splitsSkiErg4:20Sled push2:37Sled pull4:46Burpee broad jump5:46Row5:13Farmers carry1:58Sandbag lunges5:42Wall balls5:19Run 13:54Run 24:56Run 35:10Run 45:40Run 55:43Run 65:26Run 75:07Run 87:08Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:54 | 447th of 544 | 46:05 | 35:41 | 8:13 | splitsSkiErg4:23Sled push2:14Sled pull4:40Burpee broad jump5:02Row5:01Farmers carry2:04Sandbag lunges4:37Wall balls7:40Run 14:20Run 25:48Run 36:05Run 46:02Run 56:12Run 65:57Run 76:03Run 85:41Full report for this race → |
| Valencia 2025 9 Mar 2025team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:04 | 330th of 456 | 44:47 | 33:57 | 7:20 | splitsSkiErg4:16Sled push3:00Sled pull3:51Burpee broad jump4:56Row4:57Farmers carry2:00Sandbag lunges6:04Wall balls4:53Run 15:06Run 25:08Run 35:45Run 45:34Run 55:42Run 65:17Run 75:42Run 86:33Full report for this race → |
| Vienna 2025 21 Feb 2025team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:09 | 467th of 638 | 47:44 | 30:13 | 6:16 | splitsSkiErg4:04Sled push1:39Sled pull3:40Burpee broad jump4:34Row4:44Farmers carry1:51Sandbag lunges4:53Wall balls4:48Run 15:58Run 25:46Run 36:01Run 46:06Run 56:05Run 65:39Run 75:43Run 86:28Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nancy Behling, Martin Hollsteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:45 | 711th of 861 | 48:07 | 34:04 | 9:38 | splitsSkiErg4:29Sled push2:30Sled pull4:27Burpee broad jump4:58Row4:55Farmers carry2:03Sandbag lunges5:31Wall balls5:11Run 14:49Run 25:26Run 35:52Run 46:05Run 56:26Run 66:17Run 76:18Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:59 against the typical Open Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:23.
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